Teletherapy for Apex, NC
Serenity Radiance Mental Health Services PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Apex, NC 27502 (Online Only)
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Do you feel unfulfilled, unhappy, stressed, overwhelmed and stuck, but desire to break free from what is holding you back and work towards living your best life? We all possess the innate ability to overcome our challenges and evolve to being the best version of ourselves. With the right tools and support, you are capable of reaching your fullest potential and experiencing true fulfillment and success in life. Whether you are dealing with anxiety, depression, stress, trauma, self-esteem issues or relationship issues, I am committed to exploring and processing with you, your unique path towards wholeness, freedom, and fulfillment.
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
Are you and your partner struggling? Are you in that painful space where you try to communicate but keep misunderstanding and hurting each other? Is the love you have for each other harder to find as you navigate difficult times? When you feel stuck and lost, I will listen. I will collaborate with you to build relationships you value. I help individuals, couples, and families connect. We use skills, empathy, insight, activities, and values to work through conflict and differences. Ultimately, you can heal emotionally, reconnect, and live a life you value and enjoy.
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Smiling Spirit Pathways - Cherie L. Spehar
Clinical Social Work/Therapist, LCSW, ACTP, RPT-S
Verified Verified
1 Endorsed
Apex, NC 27502
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.
Lee Bob Smith
Marriage & Family Therapist, MS, LMFT, CCSOTS
Verified Verified
3 Endorsed
Apex, NC 27523
The most important thing in life for our happiness is our relationship. When one of your relationships is in turmoil everything in your life becomes more difficult. Getting out of Bed, going to work, dealing with the kids, the boss, your partner. It all becomes harder. You do not have to continue this way any longer. Practical Solutions is here to help you return to a happier life. We can help with marital issues, challenges with your kids, life stressors and transitions to traumatic events that you have survived, we can help you move past them so you can count them as in the past and not interfering with your everyday life.
The most important thing in life for our happiness is our relationship. When one of your relationships is in turmoil everything in your life becomes more difficult. Getting out of Bed, going to work, dealing with the kids, the boss, your partner. It all becomes harder. You do not have to continue this way any longer. Practical Solutions is here to help you return to a happier life. We can help with marital issues, challenges with your kids, life stressors and transitions to traumatic events that you have survived, we can help you move past them so you can count them as in the past and not interfering with your everyday life.
Counseling Supervision Services
Drug & Alcohol Counselor, MA, LCAS, CCS
Verified Verified
1 Endorsed
Apex, NC 27502 (Online Only)
Sometimes it feels like we can never stop using drugs or alcohol! With the Holidays fast approaching, it can feel even more impossible. Now is the perfect time to talk to someone. I have openings available, so if you're even thinking about calling someone for help, I'm here.
Sometimes it feels like we can never stop using drugs or alcohol! With the Holidays fast approaching, it can feel even more impossible. Now is the perfect time to talk to someone. I have openings available, so if you're even thinking about calling someone for help, I'm here.
Are you feeling stuck or that your life is going in the wrong direction? Issues like infidelity, addiction, anger, and depression can make us question where life is heading. Your struggles and pain are normal, and you don’t have to face them alone. The strength, change, and reconnection you are looking for is achievable. Using Emotionally Focused Therapy (EFT), Trauma-Informed Therapy, and Family Systems Theory we can work together to address the heart of what’s holding you back from the growth you need. My approach helps uncover and heal deep-seated issues, allowing for better management of your life and relationships.
Are you feeling stuck or that your life is going in the wrong direction? Issues like infidelity, addiction, anger, and depression can make us question where life is heading. Your struggles and pain are normal, and you don’t have to face them alone. The strength, change, and reconnection you are looking for is achievable. Using Emotionally Focused Therapy (EFT), Trauma-Informed Therapy, and Family Systems Theory we can work together to address the heart of what’s holding you back from the growth you need. My approach helps uncover and heal deep-seated issues, allowing for better management of your life and relationships.
There are so many things in your life that can cause stress, depression, anxiety, and leave you feeling overwhelmed. So many decisions to make! So many people to please. Whether it’s work, family, bills, a career change, or everything going on in the world around you, I want to help you sort through it all, gain more control, and feel better.
There are so many things in your life that can cause stress, depression, anxiety, and leave you feeling overwhelmed. So many decisions to make! So many people to please. Whether it’s work, family, bills, a career change, or everything going on in the world around you, I want to help you sort through it all, gain more control, and feel better.
Meet Kamini Wood, an AADP Certified Life and Wellness Coach - Kamini’s mission is to guide her clients in nurturing their mental, emotional, physical and strategic plans for their lives. She works collaboratively with her clients to address both external goals and challenges, as well as the internal responses, thoughts and behaviors that may hinder their desired results. Internal obstacles that get in the way include lack of boundaries, people-pleasing, over giving, over functioning, hyper achievement, perfectionism, procrastination, burnout. She works with teens through adults.
Meet Kamini Wood, an AADP Certified Life and Wellness Coach - Kamini’s mission is to guide her clients in nurturing their mental, emotional, physical and strategic plans for their lives. She works collaboratively with her clients to address both external goals and challenges, as well as the internal responses, thoughts and behaviors that may hinder their desired results. Internal obstacles that get in the way include lack of boundaries, people-pleasing, over giving, over functioning, hyper achievement, perfectionism, procrastination, burnout. She works with teens through adults.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Apex, NC 27502
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, posttraumatic stress disorder (PTSD), grief, life transitions, etc.
I work with children, adolescents, adults, couples and families experiencing depression, anxiety, relationship/marriage issues, substance use (addiction), trauma, posttraumatic stress disorder (PTSD), grief, life transitions, etc.
Meredith Hanes
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Apex, NC 27502
I'm currently able to place clients on a wait list with availability opening up in October 2024. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
I'm currently able to place clients on a wait list with availability opening up in October 2024. If you are feeling overwhelmed and uncertain about life changes I'd like to help. If you feel like you’ve hit a stuck place and don’t know what to do next, you’ve come to the right place. Thank you for taking the time to consider me as your therapist. Finding the right person to share your story with can be a tough decision- let me share with you a bit about myself to help make your decision easier!
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Christina Cooper Leadership Coach | Speaker | Consultant
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Apex, NC 27502
Are you in a season of your professional journey where you want more? Have you been living to please others and as a result are living your life on "empty". Are you sick of coming against the same challenges over and over again in your relationships, friendships, and work? Are you struggling to establish and maintain healthy relationships, but can't pinpoint why you're dissatisfied in the areas of your life that matter to you?
Are you in a season of your professional journey where you want more? Have you been living to please others and as a result are living your life on "empty". Are you sick of coming against the same challenges over and over again in your relationships, friendships, and work? Are you struggling to establish and maintain healthy relationships, but can't pinpoint why you're dissatisfied in the areas of your life that matter to you?
Rebecca Clark
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Apex, NC 27502
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle like you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape from. This cycle is exhausting and you are ready for a change.
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, L2 IFST, L1 CGT
Verified Verified
2 Endorsed
Apex, NC 27539 (Online Only)
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
We meet the world with what we have carried since birth, with what we have gained and lost along the way. Deciphering what serves you best, now, and what is holding you back, can be challenging work: but it is work well worth your efforts, and work you will not have to do alone. My approach is client centered, strengths based, and above all else, collaborative. Therapy is a process of guided discovery, and one that I would feel humbled and honored to embark on with you, should you be new to therapy, or have had many years of self-study.
We meet the world with what we have carried since birth, with what we have gained and lost along the way. Deciphering what serves you best, now, and what is holding you back, can be challenging work: but it is work well worth your efforts, and work you will not have to do alone. My approach is client centered, strengths based, and above all else, collaborative. Therapy is a process of guided discovery, and one that I would feel humbled and honored to embark on with you, should you be new to therapy, or have had many years of self-study.
See more therapy options for Apex
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.