Teletherapy for Leicester, NC

Photo of Lindsay Carter, LCMHC, LPC, NCC
Lindsay Carter
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Leicester, NC 28748  (Online Only)
As a late-diagnosed AuDHDer, I understand the experience of feeling like you know what you should be doing, but you just can’t quite do it. I have a deep appreciation for what it’s like to feel stuck between what you want for yourself and how to get there. Many people I work with have figured out how to seem as if they have it all together, but the fear of failure or being “found out” stalls the deep connections they desire with themselves and others. Our work is not meant to change you. Rather, it helps us pave the way for sustainable shifts that align with who you already are and the values you decide to lead with.
As a late-diagnosed AuDHDer, I understand the experience of feeling like you know what you should be doing, but you just can’t quite do it. I have a deep appreciation for what it’s like to feel stuck between what you want for yourself and how to get there. Many people I work with have figured out how to seem as if they have it all together, but the fear of failure or being “found out” stalls the deep connections they desire with themselves and others. Our work is not meant to change you. Rather, it helps us pave the way for sustainable shifts that align with who you already are and the values you decide to lead with.
(828) 415-5806 View (828) 415-5806
Photo of Sarah Brown Simpson, MA, LCMHC
Sarah Brown Simpson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Leicester, NC 28748
Since September of 2016 I've had a private psychotherapy practice in which I help adults from all walks of life get to know themselves better, because you cannot love what you do not know, and love must be present for any other lasting changes to happen. My motto is, "You don't need to be fixed; you just need to be found." Talking to a professional listener gives you a chance to hear out loud what you really think and feel. I've heard countless people surprise themselves. Talking freely provides the kind of clarity that is essential for emotional, psychological, relational, and spiritual growth.
Since September of 2016 I've had a private psychotherapy practice in which I help adults from all walks of life get to know themselves better, because you cannot love what you do not know, and love must be present for any other lasting changes to happen. My motto is, "You don't need to be fixed; you just need to be found." Talking to a professional listener gives you a chance to hear out loud what you really think and feel. I've heard countless people surprise themselves. Talking freely provides the kind of clarity that is essential for emotional, psychological, relational, and spiritual growth.
(919) 587-8547 View (919) 587-8547
Photo of Sarah Elisabeth Hacker, LCSW, LCAS, CSI, Clinical Social Work/Therapist
Sarah Elisabeth Hacker
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Leicester, NC 28748  (Online Only)
Waitlist for new clients
I am a licensed LCSW, LCAS, and CCS, and have been a social worker since 2014. I have worked with many individuals, to include people struggling with depression, anxiety, trauma, and substance abuse. As a queer cis woman, I specialize in serving the LBGTQIA+ population. I have a laid back approach, and believe in the importance of building rapport with the people I serve. Life on life's terms can be challenging, and you do not have to face it alone.
I am a licensed LCSW, LCAS, and CCS, and have been a social worker since 2014. I have worked with many individuals, to include people struggling with depression, anxiety, trauma, and substance abuse. As a queer cis woman, I specialize in serving the LBGTQIA+ population. I have a laid back approach, and believe in the importance of building rapport with the people I serve. Life on life's terms can be challenging, and you do not have to face it alone.
(828) 268-3678 View (828) 268-3678
Photo of Catherine Brooke Bohnsack, MA, LPC, Licensed Professional Counselor
Catherine Brooke Bohnsack
Licensed Professional Counselor, MA, LPC
Verified Verified
Leicester, NC 28748
I believe that clarity regarding who you are, what you believe, and why you believe it are among the greatest predictors a good and joyful life. I also know that a "joyful life" can sound absurd when you're struggling with depression and anxiety. My clients and I talk about their ideals and underlying beliefs as context for their struggles. Together we examine the presumptions and expectations that--when left unchecked--lead to so much heartache. We work together to create a narrative of what could and might be instead, along with a solid plan for how to bring new realities into being.
I believe that clarity regarding who you are, what you believe, and why you believe it are among the greatest predictors a good and joyful life. I also know that a "joyful life" can sound absurd when you're struggling with depression and anxiety. My clients and I talk about their ideals and underlying beliefs as context for their struggles. Together we examine the presumptions and expectations that--when left unchecked--lead to so much heartache. We work together to create a narrative of what could and might be instead, along with a solid plan for how to bring new realities into being.
(828) 576-3540 View (828) 576-3540
Photo of Jill Elizabeth Cox, LCMHCA, Counselor
Jill Elizabeth Cox
Counselor, LCMHCA
Verified Verified
2 Endorsed
Leicester, NC 28748
We all have times in our lives when support is needed to navigate the complexities of life. Having a non-judgmental, supportive perspective can be an invaluable tool for sorting out the past, transforming the present moment and stepping powerfully into the future. It is my privilege and pleasure to walk this path with you.
We all have times in our lives when support is needed to navigate the complexities of life. Having a non-judgmental, supportive perspective can be an invaluable tool for sorting out the past, transforming the present moment and stepping powerfully into the future. It is my privilege and pleasure to walk this path with you.
(828) 383-8069 View (828) 383-8069
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



  翻译: