In Person Therapists in Raleigh, NC

Welcome, I am glad you are here! Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.

As a therapist, I believe that you already possess the tools needed to live a life of fulfillment, balance, and desired outcomes. However, sometimes due to a variety of reasons, we can become disempowered, afraid, or confused on how to utilize those tools in their entirety. Being able to recognize that those negative feelings are present is a great first step to tackling any issues you may face. I encourage clients to reach inside and rediscover those mental and emotional tools while also aiding them in discovering new tools that can help to improve their relationship with themselves and others.

I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.

Are you feeling overwhelmed? Having negative or scary thoughts? Unfortunately, it seems increasingly that we all – from teens to adults — can easily become overwhelmed by life’s stresses. Trauma can often play a part and make asking for help even tougher. Understanding how hard it can be to reach for help and understand these emotions constructively, I create therapeutic spaces, free of judgment and heavy on patience. I work with teens, college students and adults to create a therapeutic relationship to help you learn to manage your thoughts and feelings and apply practices to your everyday life to help in the future.

Not Currently Accepting clients - Why are you seeking therapy? That is a question you might be asking yourself, and it is helpful to have an answer. Maybe you want some assistance with an issue that has you feeling "stuck." You need a sounding board for a recent divorce, breakup, death, or other (possibly unexpected) trauma. Perhaps you need to strategize how best to move forward and watching social media and making comparisons to others your age has left you feeling hopeless or alone. I believe I can help you to find the tools you need to move forward.

Gabriela operates from a person-centered approach and a strengths-based perspective to help individuals become the best versions of themselves. Every individual is unique. Every individual has strengths. Together through this lens, Gabriela works with her clients to explore the impact of anxiety disorders, substance use, gender and sexuality identity exploration, and trauma. Her goal is to provide a genuine and grounding space for individuals, couples, and families. Gabriela is LGBTQ+ affirming and has a passion for working with non-dominant populations.

I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.

A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.

I am here to walk with you on your journey towards healing so that you can experience the change and relief that you are looking for. Whether you are struggling with a single life event or past trauma, therapy can provide you with the safe and supportive environment necessary for healing and self acceptance. Therapy is a unique experience tailored to you, your individual needs and treatment goals. My priority as a therapist is to create a strong working relationship with you, the Client.

Restorative Living Family Services, PLLC is a mental health base organization serving, adults, children, adolescents and families. Restorative Living Family Services, PLLC provides comprehensive clinical and court mandated assessments, psychotherapy, family therapy, bereavement counseling, Life coaching, Anger Management classes, Parenting Skills classes and Shoplifting and theft addiction classes. Loretta Brown, LCSW, CAMS-1,CPI, CSTAS is a skilled and seasoned clinician with over twenty-five years of practice. RLFS vision is to provide support, encouragement, and diversion services to aid in sustaining optimal living.

Hello! My name is Lakinta (Luh-ken-tuh) Garner. My purpose as your Therapist and Mental Health Advocate is to help you create positive and long-lasting changes. Together, we will work to ensure that you reconnect and become active participants in your lives and communities through your relationships, daily functioning, and your view of self. I aim to provide resources, tools, and healthy coping skills that you can use to succeed in your healing journey. I will provide a judge-free, safe, and welcoming space that encourages honesty and openness from each other.

Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!

I am a Licensed Clinical Mental Health Counselor in North Carolina. I graduated from Wake Forest University with a Master's degree in Clinical Mental Health Counseling. I enjoy working with clients (18+) that are experiencing perinatal mental health issues, grief/loss, infertility, OCD, and anxiety. I utilize a collaborative and strengths-based approach while providing a warm environment for my clients. I aim to empower clients to create positive change by incorporating a variety of evidence-based techniques.

I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.

Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.

Levi Galford is a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) in the state of North Carolina. He has years of experience helping adults and couples to overcome concerns related to anxiety, depression, stress management, grief, life transitions, anger, infidelity, communication issues, and other life stressors.

Accepting new clients- I have a passion for helping those in need. I would love to help a client find their strength, overcome obstacles and become the best possible version of themselves.

As a therapist I have a deep commitment to inclusive, social justice-oriented, and trauma-informed work, I am dedicated to providing you with the support and care you need to thrive. In today's diverse world, I recognize the importance of creating an inclusive and affirming therapeutic environment. I am dedicated to fostering a space where all individuals can feel seen, heard, and respected. My commitment to social justice informs my practice, and I am here to advocate for your needs and rights.

I believe that counseling helps others help themselves and is the first step to make the changes they desire. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My main theoretical approach, as well as techniques used, stem from Cognitive Behavioral Therapy. I have a passion to work with those struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues.