Teletherapy for Wilmington, NC
Kristin Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
Unsure of where to turn or what is next? Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. We can work on identifying triggers and learn ways to be in control of those things. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist. I have specialized training working with SU and MH. I work with clients age 12 and up.
Unsure of where to turn or what is next? Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. We can work on identifying triggers and learn ways to be in control of those things. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist. I have specialized training working with SU and MH. I work with clients age 12 and up.
Tina Abraham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
The most helpful psychotherapy is a collaborative respectful relationship that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.
Salt and Cypress Counseling PLLC
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Wilmington, NC 28403
We are a group of down-to-Earth therapists, offering therapy and counseling services in Wilmington, NC. Our clients can choose to participate in therapy virtually, in our mid-town office, or outdoors. We understand that playing in the dirt isn't everyone's cup of tea, and that is ok! Our approach always considers the client's unique needs and therapeutic goals. We are able to offer clients individual therapy, couples counseling, family therapy, and group therapy. Have more questions about our services? Check out the website or reach out today to find out more.
We are a group of down-to-Earth therapists, offering therapy and counseling services in Wilmington, NC. Our clients can choose to participate in therapy virtually, in our mid-town office, or outdoors. We understand that playing in the dirt isn't everyone's cup of tea, and that is ok! Our approach always considers the client's unique needs and therapeutic goals. We are able to offer clients individual therapy, couples counseling, family therapy, and group therapy. Have more questions about our services? Check out the website or reach out today to find out more.
I'm passionate about helping individuals facing various forms of anxiety, particularly Obsessive Compulsive Disorder (OCD). Whether it's intrusive thoughts or overwhelming feelings leading to distress, I understand the impact on daily life. I'm here to guide you through the challenges you face in relationships, work, school, and life overall, helping you reclaim control and improve your quality of life.
I'm passionate about helping individuals facing various forms of anxiety, particularly Obsessive Compulsive Disorder (OCD). Whether it's intrusive thoughts or overwhelming feelings leading to distress, I understand the impact on daily life. I'm here to guide you through the challenges you face in relationships, work, school, and life overall, helping you reclaim control and improve your quality of life.
Dr. Cathy Norton Mental Health &Addiction Recovery
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CSOTP, CCTP, SAP
Verified Verified
3 Endorsed
Wilmington, NC 28403
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same relationship mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Helene Zahn-Chilberg
Licensed Clinical Mental Health Counselor, MA, LCMHC, CF
Verified Verified
Wilmington, NC 28403
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
Do you work hard to create a positive future yet often feel frustrated by your lack of results? Spinning your wheels and staying stuck can make you feel like there is an invisible wall holding you back. What if identifying old patterns and beliefs is the key to making extraordinary positive change? Your Mind/Body/Spirit is an amazing system that holds all the answers you're seeking. Your brain is the most complex computer ever created, and we can use the natural way it works to catapult you into a new reality.
Monique Boyd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
There is a little voice in your head that keeps telling you that you cannot do it. You're not good enough. That voice continues to plague you with doubt, anxiety, confusion, and anger. You question: Who am I? What am I supposed to be doing? You are constantly trying to implement change but find yourself unmotivated, procrastinating, and feeling “lazy.” You try and it just feels too hard. The voice in the back of your head becomes louder and reminds you that changing is hard. You’re then left to spiral into a ball of anxiety or depression.
There is a little voice in your head that keeps telling you that you cannot do it. You're not good enough. That voice continues to plague you with doubt, anxiety, confusion, and anger. You question: Who am I? What am I supposed to be doing? You are constantly trying to implement change but find yourself unmotivated, procrastinating, and feeling “lazy.” You try and it just feels too hard. The voice in the back of your head becomes louder and reminds you that changing is hard. You’re then left to spiral into a ball of anxiety or depression.
Meredith Staley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28405 (Online Only)
Do you have big dreams for your life, but find that self-doubt sneaks in & shrinks them down? Does “I’m not good/attractive/smart/strong enough” sound all too familiar? Maybe these same doubts have crept into your relationships & led to a sense of insecurity & disconnection. We aren't born with these doubts. Cultural messages & life experiences shape the way we see ourselves & the world. If your environment growing up was not able to meet the universal need for safety, love, nurture & belonging, you may find yourself believing you're lacking in some way, it’s unsafe to trust others, or countless beliefs that keep you feeling stuck.
Do you have big dreams for your life, but find that self-doubt sneaks in & shrinks them down? Does “I’m not good/attractive/smart/strong enough” sound all too familiar? Maybe these same doubts have crept into your relationships & led to a sense of insecurity & disconnection. We aren't born with these doubts. Cultural messages & life experiences shape the way we see ourselves & the world. If your environment growing up was not able to meet the universal need for safety, love, nurture & belonging, you may find yourself believing you're lacking in some way, it’s unsafe to trust others, or countless beliefs that keep you feeling stuck.
You’re caught in another thought loop. You try to stop and think about something, anything else. But the harder you fight it, the more stuck you get. You’re lost in endless hypothetical scenarios. What if I lose my job? What if this pain in my side is actually something more serious? You’ve begun to second-guess every decision. Your confidence is at an all-time low. The people in your life have noticed that something is wrong. You don’t know how to tell them that you’re suffocating under the weight of constant fear. That you’re almost ready to give up. You need to make a change, but you don’t know how. It all feels so hopeless.
You’re caught in another thought loop. You try to stop and think about something, anything else. But the harder you fight it, the more stuck you get. You’re lost in endless hypothetical scenarios. What if I lose my job? What if this pain in my side is actually something more serious? You’ve begun to second-guess every decision. Your confidence is at an all-time low. The people in your life have noticed that something is wrong. You don’t know how to tell them that you’re suffocating under the weight of constant fear. That you’re almost ready to give up. You need to make a change, but you don’t know how. It all feels so hopeless.
Amy Sizemore Richardson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28405
Are you experiencing sadness or anxiety or loneliness? Are you struggling with finding hope, joy, stability, or contentment? Reaching out to a total stranger to discuss your inner-most thoughts and emotions can feel overwhelming and scary. My goal is to help you along this journey. I am here to offer emotional support so you can develop the tools to manage life's challenges. I believe you are an expert in your own life and therefore, your strengths have enabled you to persevere through difficult times. Let's explore those strengths and find ways to expand them into all areas of your life.
Are you experiencing sadness or anxiety or loneliness? Are you struggling with finding hope, joy, stability, or contentment? Reaching out to a total stranger to discuss your inner-most thoughts and emotions can feel overwhelming and scary. My goal is to help you along this journey. I am here to offer emotional support so you can develop the tools to manage life's challenges. I believe you are an expert in your own life and therefore, your strengths have enabled you to persevere through difficult times. Let's explore those strengths and find ways to expand them into all areas of your life.
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.
Paula Ackermann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28412
Have you ever told people that you had a "normal" childhood and you believed it at the time? But now that you are a little older, you are seeing some cracks in that version of normal? Perhaps you are starting to make connections about how events from the past are impacting you today- holding you back and creating stress in the difference between your goals and vision for yourself and what you can create or accomplish right now. Or a recent trauma (accident, violence) may have shaken your identify and agency in the world and you are struggling to get back to your usual self...
Have you ever told people that you had a "normal" childhood and you believed it at the time? But now that you are a little older, you are seeing some cracks in that version of normal? Perhaps you are starting to make connections about how events from the past are impacting you today- holding you back and creating stress in the difference between your goals and vision for yourself and what you can create or accomplish right now. Or a recent trauma (accident, violence) may have shaken your identify and agency in the world and you are struggling to get back to your usual self...
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS
Verified Verified
7 Endorsed
Wilmington, NC 28403
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Janelle Fleck
Licensed Clinical Mental Health Counselor, MAEd, LCMHC
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Are you struggling with relationship challenges, or just feeling held back by past emotional wounds or self-limiting beliefs? If outdated patterns are keeping you stuck, if you're looking for clarity and are ready for change and growth, you're in the right place! I specialize in relational trauma, anxiety disorders, family of origin dynamics, and intimate relationships. I offer person-centered, compassionate guidance that is empowering and strength-focused. Additionally, I have extensive training in evidence-based and trauma-informed practices, including Trauma-focused Cognitive Behavioral Therapy and Family Systems approaches.
Are you struggling with relationship challenges, or just feeling held back by past emotional wounds or self-limiting beliefs? If outdated patterns are keeping you stuck, if you're looking for clarity and are ready for change and growth, you're in the right place! I specialize in relational trauma, anxiety disorders, family of origin dynamics, and intimate relationships. I offer person-centered, compassionate guidance that is empowering and strength-focused. Additionally, I have extensive training in evidence-based and trauma-informed practices, including Trauma-focused Cognitive Behavioral Therapy and Family Systems approaches.
Laura Rippeon
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
9 Endorsed
Wilmington, NC 28401 (Online Only)
Online therapy in NC and MD.
You’re a go-getter, a perfectionist at heart, and a dedicated professional woman. You juggle countless responsibilities with grace, but underneath your composed exterior, you feel the weight of stress, overwhelm, and burnout. But you crave balance, a chance to breathe amidst the chaos, and most importantly, you want to improve your own well-being. You’re ready for change, prepared to do things a bit differently, and ready to reclaim your life.
Online therapy in NC and MD.
You’re a go-getter, a perfectionist at heart, and a dedicated professional woman. You juggle countless responsibilities with grace, but underneath your composed exterior, you feel the weight of stress, overwhelm, and burnout. But you crave balance, a chance to breathe amidst the chaos, and most importantly, you want to improve your own well-being. You’re ready for change, prepared to do things a bit differently, and ready to reclaim your life.
Currently Accepting New Clients! Tired of miscommunicating and making things worse with those you love the most? I work with pre-teens/teens (ages 10 and older), adults, couples (Level 2 Gottman trained), and families to help navigate a variety of concerns: anxiety, depression, emotional/ behavioral struggles, self-harm, transitions (adolescent challenges, blending families, divorce, etc.), trauma (including religious trauma), grief/loss, and relational challenges. Helping individuals & families communicate and find healing is my greatest passion. I’d be honored to support you to work towards thriving, not just surviving.
Currently Accepting New Clients! Tired of miscommunicating and making things worse with those you love the most? I work with pre-teens/teens (ages 10 and older), adults, couples (Level 2 Gottman trained), and families to help navigate a variety of concerns: anxiety, depression, emotional/ behavioral struggles, self-harm, transitions (adolescent challenges, blending families, divorce, etc.), trauma (including religious trauma), grief/loss, and relational challenges. Helping individuals & families communicate and find healing is my greatest passion. I’d be honored to support you to work towards thriving, not just surviving.
I am EDMR certified and Internal Family Systems (IFS) Level 1 trained. I use these powerful tools and others like ACT to help you understand yourself better and transform limiting patterns and beliefs. Healing is about bringing the unconscious to the conscious level, which allows our true self to emerge, and my techniques are designed for this purpose. I create a safe space for you to explore the links between past and present, to see what you are still holding onto and to help you finally let go. I also teach a variety of skills and tools. Perhaps you've tried talk therapy and are ready to go deeper. If so, this may be for you.
I am EDMR certified and Internal Family Systems (IFS) Level 1 trained. I use these powerful tools and others like ACT to help you understand yourself better and transform limiting patterns and beliefs. Healing is about bringing the unconscious to the conscious level, which allows our true self to emerge, and my techniques are designed for this purpose. I create a safe space for you to explore the links between past and present, to see what you are still holding onto and to help you finally let go. I also teach a variety of skills and tools. Perhaps you've tried talk therapy and are ready to go deeper. If so, this may be for you.
Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.
Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults, couples, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.
Mikayla A. Tittsworth
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
1 Endorsed
Wilmington, NC 28403
I believe the root of the therapeutic process lies within the relationship not only between the client and their counselor, but the relationship to one's self. One of my favorite quotes by Yogi Bhajan reads "You are very powerful, provided you know how powerful you are." It is also a passion of mine to guide clients to create meaning.
I believe the root of the therapeutic process lies within the relationship not only between the client and their counselor, but the relationship to one's self. One of my favorite quotes by Yogi Bhajan reads "You are very powerful, provided you know how powerful you are." It is also a passion of mine to guide clients to create meaning.
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