Teletherapy for Toledo, OH
Somehow, you’ve taken on more than your fair share again. How does this always seem to happen? It’s like they don’t notice- or care. It would be really nice to feel appreciated for a change, but you can’t remember the last time you even got so much as a thank you. Maybe things would be different if you could just communicate better… but how? Last time you tried that it turned into an argument and you walked away feeling frustrated, guilty and selfish for even saying anything. After all, aren’t you just being overly sensitive? “Just get over it”, you tell yourself for the hundredth time…
Somehow, you’ve taken on more than your fair share again. How does this always seem to happen? It’s like they don’t notice- or care. It would be really nice to feel appreciated for a change, but you can’t remember the last time you even got so much as a thank you. Maybe things would be different if you could just communicate better… but how? Last time you tried that it turned into an argument and you walked away feeling frustrated, guilty and selfish for even saying anything. After all, aren’t you just being overly sensitive? “Just get over it”, you tell yourself for the hundredth time…
Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.
Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.
Wildwood Counseling Services
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Toledo, OH 43606
Hello, I'm Billi. Many of my clients come to me with trauma, anxiety, depression, or relationship issues. My clients describe me as compassionate, nurturing, and enthusiastic. I strive to provide a supportive and welcoming environment so you will feel at ease to address your current/past experiences, thoughts, feelings, and concerns. My therapy style is warm, empathetic, nurturing, and encouraging with a dash of humor. We will work together on creating the best ways for you to heal and grow.
Hello, I'm Billi. Many of my clients come to me with trauma, anxiety, depression, or relationship issues. My clients describe me as compassionate, nurturing, and enthusiastic. I strive to provide a supportive and welcoming environment so you will feel at ease to address your current/past experiences, thoughts, feelings, and concerns. My therapy style is warm, empathetic, nurturing, and encouraging with a dash of humor. We will work together on creating the best ways for you to heal and grow.
You're a mid-career professional. Life is supposed to be pretty good. But it's not. There's a big gap. All you know is that what you've been doing isn't working. How do you get from here to where you really want to be?
You're a mid-career professional. Life is supposed to be pretty good. But it's not. There's a big gap. All you know is that what you've been doing isn't working. How do you get from here to where you really want to be?
Accepting New Clients! You want your life to be different. You’d love to be able to relax and just be present, but this restlessness inside your mind and body won’t allow you. You’ve attempted to “let it go” or “forgive and forget” the past. You’ve tried LOTS of coping mechanisms: journaling, deep breathing, prayer, meditation, self-help books, talk therapy. You know yourself well, and you know how to cope. But you don’t just want to cope through life or talk about what happened; you want to experience change!
Accepting New Clients! You want your life to be different. You’d love to be able to relax and just be present, but this restlessness inside your mind and body won’t allow you. You’ve attempted to “let it go” or “forgive and forget” the past. You’ve tried LOTS of coping mechanisms: journaling, deep breathing, prayer, meditation, self-help books, talk therapy. You know yourself well, and you know how to cope. But you don’t just want to cope through life or talk about what happened; you want to experience change!
Cassandra Reineck
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Toledo, OH 43606
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking "and how does that make you feel?". I aim to make therapy more approachable so that I can help you live the life you want to (and if you don't know what that is-I'll help with that too!). My goal is to lower your anxiety, process your trauma, and help you become more confident. I want to help you build and sustain healthy relationships and set boundaries in your life. In session, I will help you understand yourself and your past and move forward.
My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking "and how does that make you feel?". I aim to make therapy more approachable so that I can help you live the life you want to (and if you don't know what that is-I'll help with that too!). My goal is to lower your anxiety, process your trauma, and help you become more confident. I want to help you build and sustain healthy relationships and set boundaries in your life. In session, I will help you understand yourself and your past and move forward.
I specialize in helping individuals & couples cope with anxiety, relationship disconnection, self worth issues, people pleasing behaviors, &/or unresolved past pain. A common reason individuals come to me is because they want help being more authentic or addressing something unresolved from their past. Maybe your story is one of being caught between 2 worlds - what the world or family wants from you and who you want to be? Possibly you are used to supporting others and want someone who will listen to you for a change? Or this strategy of pushing aside issues from your past is leaving you exhausted and breaking down at times.
I specialize in helping individuals & couples cope with anxiety, relationship disconnection, self worth issues, people pleasing behaviors, &/or unresolved past pain. A common reason individuals come to me is because they want help being more authentic or addressing something unresolved from their past. Maybe your story is one of being caught between 2 worlds - what the world or family wants from you and who you want to be? Possibly you are used to supporting others and want someone who will listen to you for a change? Or this strategy of pushing aside issues from your past is leaving you exhausted and breaking down at times.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Toledo, OH 43623
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Accepting new clients! Do you feel lost when it comes to starting your healing journey? When we feel broken and defeated, the task of rebuilding ourselves and our live can leave us feeling overwhelmed and wondering where to turn. We all experience challenges and difficult emotions that can need extra attention and processing. I specialize in working with people who struggle with anxiety, self-esteem issues, weight gain/loss or going through bariatric surgery, relationship conflict, work stress, or significant life changes. When you're ready to begin your journey of healing you do not need to go through it alone!
Accepting new clients! Do you feel lost when it comes to starting your healing journey? When we feel broken and defeated, the task of rebuilding ourselves and our live can leave us feeling overwhelmed and wondering where to turn. We all experience challenges and difficult emotions that can need extra attention and processing. I specialize in working with people who struggle with anxiety, self-esteem issues, weight gain/loss or going through bariatric surgery, relationship conflict, work stress, or significant life changes. When you're ready to begin your journey of healing you do not need to go through it alone!
Deep Roots Family Therapy
Clinical Social Work/Therapist, LISW
Verified Verified
5 Endorsed
Toledo, OH 43615
Hello, I’m Cynthia Connor Wagenhauser. I’m a Christian therapist specializing in narcissistic relationships, confusing, destructive marriages, codependency and divorce recovery for women. If you have someone in your life that drives you crazy, if you feel angry and worn out, sad and anxious about what to do? I can help! I have success working with individuals, teens and families who are dealing with anxiety, depression, ptsd, family mental illness, conflict and divorce. Let me help you find victory over low self worth, abuse, depression and anxiety. Couples counseling is NOT recommended for any abusive situation.
Hello, I’m Cynthia Connor Wagenhauser. I’m a Christian therapist specializing in narcissistic relationships, confusing, destructive marriages, codependency and divorce recovery for women. If you have someone in your life that drives you crazy, if you feel angry and worn out, sad and anxious about what to do? I can help! I have success working with individuals, teens and families who are dealing with anxiety, depression, ptsd, family mental illness, conflict and divorce. Let me help you find victory over low self worth, abuse, depression and anxiety. Couples counseling is NOT recommended for any abusive situation.
Are you feeling uncomfortable in your own skin? Feeling like you can never relax or be at ease with yourself can be agonizing. When you don't feel confident in who you are, every day tasks and relationships can be difficult. Perhaps a feeling of disconnection with yourself has led you to feel disconnected to those around you. You could be concerned that your therapist won't understand your experiences or feel like you will have to educate them. I will provide you with a safe place to explore your thoughts, emotions, and identity.
Are you feeling uncomfortable in your own skin? Feeling like you can never relax or be at ease with yourself can be agonizing. When you don't feel confident in who you are, every day tasks and relationships can be difficult. Perhaps a feeling of disconnection with yourself has led you to feel disconnected to those around you. You could be concerned that your therapist won't understand your experiences or feel like you will have to educate them. I will provide you with a safe place to explore your thoughts, emotions, and identity.
Hi, welcome! I am so happy you’re here! My name is Casey, and I am a Licensed Social Worker. I have worked with a variety of populations throughout my career. I started off working with teens and adolescents who struggled with behavioral issues at home and in the school setting. I have since ventured into working with adults and older adults who suffer from chronic illnesses. Whether you suffer from a chronic illness, chronic pain, have dealt with depression and anxiety, or you just feel like life could be better I want to assist you in developing healthy coping skills in order to improve your quality of life.
Hi, welcome! I am so happy you’re here! My name is Casey, and I am a Licensed Social Worker. I have worked with a variety of populations throughout my career. I started off working with teens and adolescents who struggled with behavioral issues at home and in the school setting. I have since ventured into working with adults and older adults who suffer from chronic illnesses. Whether you suffer from a chronic illness, chronic pain, have dealt with depression and anxiety, or you just feel like life could be better I want to assist you in developing healthy coping skills in order to improve your quality of life.
Jason Smithers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Toledo, OH 43623
I believe individuals have the ability to work through the toughest of situations and have the capacity to make the best decisions for themselves. Sometimes all we need is someone to help us verbally process all of our thoughts, feelings, and emotions. My goal is to act as a guide for people along their journey through life's ups and downs.
I believe individuals have the ability to work through the toughest of situations and have the capacity to make the best decisions for themselves. Sometimes all we need is someone to help us verbally process all of our thoughts, feelings, and emotions. My goal is to act as a guide for people along their journey through life's ups and downs.
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
Hello, my name is Bill DeFelice. I am a masters degreed level mental health therapist in the state of Ohio. I am licensed with my LPCCS. A secondary license that I have is an LICDC-CS. This enables me to treat clients who may be addicted to drugs. My focus areas of counseling are Mood Disorders(Depression, and Bi-Polar disorder), Anxiety, Panic Attacks, Family Counseling, Relationship Counseling and ADHD. My approach to counseling is to use the CBT approach. This is simply pointing out errors in thinking to a client and helping him/her develop rational and replacement thoughts.
Accepting new clients! Email is the best form of contact for me. Lauren may be a good fit if you feel stuck in a relationship, you feel overwhelmed and disconnected as a parent, have a child with behavioral struggles, or are having difficulty making and/or keeping relationships with others. She may be a good fit if you are a new mom, a young professional, or you struggle with self-confidence and trusting yourself. As well as, if you have trouble balancing your work and home life. Clients appreciate her gentle, engaging, and sometimes humorous approach in therapy. She states that- Everyone deserves a
Accepting new clients! Email is the best form of contact for me. Lauren may be a good fit if you feel stuck in a relationship, you feel overwhelmed and disconnected as a parent, have a child with behavioral struggles, or are having difficulty making and/or keeping relationships with others. She may be a good fit if you are a new mom, a young professional, or you struggle with self-confidence and trusting yourself. As well as, if you have trouble balancing your work and home life. Clients appreciate her gentle, engaging, and sometimes humorous approach in therapy. She states that- Everyone deserves a
I am a licensed social worker who has worked in a variety of settings to empower and support vulnerable populations. I trained in the neonatal intensive care unit of my local Level One trauma center in NEO helping parents navigate the care needs of their new child as well as their own physical and behavioral health needs. My training also includes working with patients at the Columbus Free Clinic, women in transitional supportive housing and survivors of domestic violence. I have extensive experience in helping guide individuals through complex social safety net programs and providing referrals to community support agencies.
I am a licensed social worker who has worked in a variety of settings to empower and support vulnerable populations. I trained in the neonatal intensive care unit of my local Level One trauma center in NEO helping parents navigate the care needs of their new child as well as their own physical and behavioral health needs. My training also includes working with patients at the Columbus Free Clinic, women in transitional supportive housing and survivors of domestic violence. I have extensive experience in helping guide individuals through complex social safety net programs and providing referrals to community support agencies.
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Toledo, OH 43615 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
Accepting new clients! Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process? If you are looking to learn and use new coping skills, set more boundaries in your relationships, and are looking for effective communication techniques to strengthen your relationships, I would love to help! I often work with clients with "engineer-like" / very logical- based mindsets. I have a directive and driven therapy style, and a solution-focused approach.
Accepting new clients! Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process? If you are looking to learn and use new coping skills, set more boundaries in your relationships, and are looking for effective communication techniques to strengthen your relationships, I would love to help! I often work with clients with "engineer-like" / very logical- based mindsets. I have a directive and driven therapy style, and a solution-focused approach.
Our ways to manage stress and the impact on our relationships have long been stretched to the limit. We try so hard to work through issues with our partners, family members, and friends. But sometimes we get stuck in a loop in our attempts, and over time become exhausted by even trying. Whether you're stuck in your relationship, or stuck in your patterns, call me when you're ready to make lasting change. Let's get to the changes you want, and the places you want to be in with your life, work, and relationships.
Our ways to manage stress and the impact on our relationships have long been stretched to the limit. We try so hard to work through issues with our partners, family members, and friends. But sometimes we get stuck in a loop in our attempts, and over time become exhausted by even trying. Whether you're stuck in your relationship, or stuck in your patterns, call me when you're ready to make lasting change. Let's get to the changes you want, and the places you want to be in with your life, work, and relationships.
See more therapy options for Toledo
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.