Therapists in Corvallis, OR

Photo of Adrian C Mcbroom, MA, LPC, Licensed Professional Counselor
Adrian C Mcbroom
Licensed Professional Counselor, MA, LPC
Verified Verified
Corvallis, OR 97330
I believe our capacity to connect, both with ourselves and with those we love is vital to our happiness. When we are in a state of disconnection, we can feel anxious, isolated, empty, and depressed. I get this, and feel its my job to provide a safe place where you can trust, feel respected and cared for, in the process of therapy. I understand its difficult to feel worried, discouraged, and overwhelmed by everyday challenges. We all have suffered in silence, waiting for things to get better, because seeking help may seem too scary....I want to help.
I believe our capacity to connect, both with ourselves and with those we love is vital to our happiness. When we are in a state of disconnection, we can feel anxious, isolated, empty, and depressed. I get this, and feel its my job to provide a safe place where you can trust, feel respected and cared for, in the process of therapy. I understand its difficult to feel worried, discouraged, and overwhelmed by everyday challenges. We all have suffered in silence, waiting for things to get better, because seeking help may seem too scary....I want to help.
(541) 360-8746 View (541) 360-8746
Photo of Marisa Warren, CSWA
Marisa Warren
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Corvallis, OR 97330
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
(541) 208-4812 View (541) 208-4812
Photo of Shayna Kasdan, MA, Drug & Alcohol Counselor
Shayna Kasdan
Drug & Alcohol Counselor, MA
Verified Verified
1 Endorsed
Corvallis, OR 97330  (Online Only)
Not accepting new clients
I enjoy working collaboratively with children, adolescents, and adults around any issues they feel called to work on. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from our collective experiences and education. I take an eclectic and person centered approach to counseling, preferring to tailor my approach to the preferences and needs of each client. Some modalities I utilize regularly include: CBT, DBT, motivational interviewing, narrative therapy, solution-focused therapy, strengths based therapy and integrating techniques from art and music therapy.
I enjoy working collaboratively with children, adolescents, and adults around any issues they feel called to work on. I am passionate about walking alongside my clients as they navigate their own journey, utilizing skills and knowledge from our collective experiences and education. I take an eclectic and person centered approach to counseling, preferring to tailor my approach to the preferences and needs of each client. Some modalities I utilize regularly include: CBT, DBT, motivational interviewing, narrative therapy, solution-focused therapy, strengths based therapy and integrating techniques from art and music therapy.
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Photo of Maria Orr - Deeper Well Psychotherapy and Counseling, MA, LMFT, Marriage & Family Therapist
Deeper Well Psychotherapy and Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Corvallis, OR 97333  (Online Only)
Not accepting new clients
You work so hard at acting “as if”—as if you’ve got it all together, as if it’s all under control, as if you can handle all the crazy out there with no problem, as if your losses are no big deal. You wonder why you feel exhausted, angry, numb, constantly worried, and too often sad. You’ve learned to hide how inadequate and hopeless you feel, how you sometimes think it’s all too much work to try to be “normal”—but this is your normal now. You wish your relationships were closer, and more trusting. Worst of all, you often question your own worth, and whether your life means anything.
You work so hard at acting “as if”—as if you’ve got it all together, as if it’s all under control, as if you can handle all the crazy out there with no problem, as if your losses are no big deal. You wonder why you feel exhausted, angry, numb, constantly worried, and too often sad. You’ve learned to hide how inadequate and hopeless you feel, how you sometimes think it’s all too much work to try to be “normal”—but this is your normal now. You wish your relationships were closer, and more trusting. Worst of all, you often question your own worth, and whether your life means anything.
(541) 275-5711 View (541) 275-5711
Photo of Christy Dixon
Christy Dixon
Verified Verified
Corvallis, OR 97333
I support individuals who are feeling stuck in life. This can look like inner critics, relationship issues, childhood wounds, having a creative block, addictions, perfectionism, depression, anxiety, anger, loneliness, or grief. I offer relational counseling as well, to romantic couples, friends, colleagues, any two people experiencing conflict in their relationship. I also support families who are navigating challenging issues from conflicting parenting styles, difficulty with a child's behavior or emotional expression, how to have a healthy relationship with screen time and technology, relational conflict between parents, and more.
I support individuals who are feeling stuck in life. This can look like inner critics, relationship issues, childhood wounds, having a creative block, addictions, perfectionism, depression, anxiety, anger, loneliness, or grief. I offer relational counseling as well, to romantic couples, friends, colleagues, any two people experiencing conflict in their relationship. I also support families who are navigating challenging issues from conflicting parenting styles, difficulty with a child's behavior or emotional expression, how to have a healthy relationship with screen time and technology, relational conflict between parents, and more.
(971) 257-1350 View (971) 257-1350
Photo of Rebecca Merrill, intern, Pre-Licensed Professional
Rebecca Merrill
Pre-Licensed Professional, intern
Verified Verified
Corvallis, OR 97330  (Online Only)
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
I believe that in order to form healthy, rewarding relationships with others we must first learn to nurture our relationship with ourselves. If you are struggling with thoughts and behaviors that are getting in the way of living your most fulfilling life, I want to help you find a new way forward. I believe that connectivity is the origin of joy but that the world around us, and sometimes we ourselves, so often thwart our ability to forge meaningful connections. I want to help you identify and integrate the parts of yourself that need attention, so that you may nurture your most authentic self.
(541) 507-8752 View (541) 507-8752
Photo of Heather Volkman, MSW,  LCSW, Clinical Social Work/Therapist
Heather Volkman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corvallis, OR 97333
Heather believes in a Humanist/relational client centered approach. She works at clients’ pace using multiple evidencebased therapy models to help guide clients through selfexploration while also helping client build tools and interventions helping manage, lower, and stabilize their mental health symptoms. She has experience in multiple areas including working with depression, anxiety, trauma, PTSD, and life transitions. In her spare time, Heather enjoys reading, binge watching tv shows and movies, and sitting on her front porch watching country wildlife.
Heather believes in a Humanist/relational client centered approach. She works at clients’ pace using multiple evidencebased therapy models to help guide clients through selfexploration while also helping client build tools and interventions helping manage, lower, and stabilize their mental health symptoms. She has experience in multiple areas including working with depression, anxiety, trauma, PTSD, and life transitions. In her spare time, Heather enjoys reading, binge watching tv shows and movies, and sitting on her front porch watching country wildlife.
(833) 996-1403 View (833) 996-1403
Photo of Alison Roffman, MSW, LCSW, Clinical Social Work/Therapist
Alison Roffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corvallis, OR 97333
Waitlist for new clients
We all could use some support as we navigate through life’s many challenges and transitions. It is easy to feel overwhelmed and stuck, and go into survival mode. My goal is to assist each client in exploring their mind, body and emotions in order to deepen their awareness, gain insight and initiate growth while developing skills to no longer just survive, but thrive. I aim to create a warm, safe and supportive atmosphere, free from judgment. I intend to meet each person wherever they are at and explore whatever is alive and present in each session.
We all could use some support as we navigate through life’s many challenges and transitions. It is easy to feel overwhelmed and stuck, and go into survival mode. My goal is to assist each client in exploring their mind, body and emotions in order to deepen their awareness, gain insight and initiate growth while developing skills to no longer just survive, but thrive. I aim to create a warm, safe and supportive atmosphere, free from judgment. I intend to meet each person wherever they are at and explore whatever is alive and present in each session.
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Photo of Lina Soares, MSW, LCSW, Clinical Social Work/Therapist
Lina Soares
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corvallis, OR 97333
Not accepting new clients
Warm greetings - I practice & live on the traditional lands of the Ampinefu Band of Kalapuya, who have & are tending these lands since time immemorial. Life’s difficulties & transitions can cause us to feel overwhelmed, unsettled or stuck. Grief, pain & trauma, challenging relationship. We long for deeper connections, a sense of belonging & for meaningful relationships. This can provide an opportunity to grow up, become more self-aware & develop ways to stay in the presence of ‘what is’. We can reassess what matters to us, build on strengths & resiliency, address unhelpful patterns, heal & move toward living more fully.
Warm greetings - I practice & live on the traditional lands of the Ampinefu Band of Kalapuya, who have & are tending these lands since time immemorial. Life’s difficulties & transitions can cause us to feel overwhelmed, unsettled or stuck. Grief, pain & trauma, challenging relationship. We long for deeper connections, a sense of belonging & for meaningful relationships. This can provide an opportunity to grow up, become more self-aware & develop ways to stay in the presence of ‘what is’. We can reassess what matters to us, build on strengths & resiliency, address unhelpful patterns, heal & move toward living more fully.
(458) 217-1655 View (458) 217-1655
Photo of Kellie M Murphy - Silver Lining Recovery Counseling, CADCI, Drug & Alcohol Counselor
Silver Lining Recovery Counseling
Drug & Alcohol Counselor, CADCI
Verified Verified
Corvallis, OR 97333  (Online Only)
Anxiety and Depression can be caused by many things. I work best with people who are experiencing these unwanted emotions as the result of Childhood Trauma or the unwanted side-effects of a Substance Abuse issue. Most Trauma survivors begin to use substances as a way to numb out past painful memories. As a somatic guided imagery practitioner, and certified drug and alcohol counselor, I help clients discover their own innate inner wisdom through self-hypnosis. Together, through meditation, guided imagery and self-discovery we will quickly chart a course of healing and recovery.
Anxiety and Depression can be caused by many things. I work best with people who are experiencing these unwanted emotions as the result of Childhood Trauma or the unwanted side-effects of a Substance Abuse issue. Most Trauma survivors begin to use substances as a way to numb out past painful memories. As a somatic guided imagery practitioner, and certified drug and alcohol counselor, I help clients discover their own innate inner wisdom through self-hypnosis. Together, through meditation, guided imagery and self-discovery we will quickly chart a course of healing and recovery.
(541) 299-3773 View (541) 299-3773
Photo of Michelle Hayes, LCSW, Clinical Social Work/Therapist
Michelle Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Corvallis, OR 97333
Not accepting new clients
My goal is to provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, and ADHD.
My goal is to provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, and ADHD.
(541) 361-5160 View (541) 361-5160
Photo of Katie McAlister, LPC, NCC, Licensed Professional Counselor
Katie McAlister
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Corvallis, OR 97333
Not accepting new clients
I'd imagine you found yourself here because you're tired of feeling angry, unhappy, anxious, never good enough, or reliving past painful experiences and you want relief. ​ Your thoughts seem to start going and you find a never ending stream of things to worry about or feel bad about. You work hard to move past your past and want something to finally provide movement forward. You want to create a life you love and have energy and excitement to enjoy it.
I'd imagine you found yourself here because you're tired of feeling angry, unhappy, anxious, never good enough, or reliving past painful experiences and you want relief. ​ Your thoughts seem to start going and you find a never ending stream of things to worry about or feel bad about. You work hard to move past your past and want something to finally provide movement forward. You want to create a life you love and have energy and excitement to enjoy it.
(541) 813-5871 View (541) 813-5871
Photo of Eugenia Sotelo - Eugenia Sotelo, LCSW, LCSW, Clinical Social Work/Therapist
Eugenia Sotelo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corvallis, OR 97330  (Online Only)
If you are reading this you are considering therapy. Sometimes trying something new can be challenging and stressful. For others, change is exciting! Either way, you are brave to take a step towards improving yourself and and those around you. I am here for you! Together, we will collaborate creating mental health goals. These goals may include physical, emotional, social, spiritual, professional, parenting and/or others desires you value. At end of the day my calling is to help others improve relationships, self-esteem, emotional regulation or/and heal past traumas if they are getting in the way of where you want to be.
If you are reading this you are considering therapy. Sometimes trying something new can be challenging and stressful. For others, change is exciting! Either way, you are brave to take a step towards improving yourself and and those around you. I am here for you! Together, we will collaborate creating mental health goals. These goals may include physical, emotional, social, spiritual, professional, parenting and/or others desires you value. At end of the day my calling is to help others improve relationships, self-esteem, emotional regulation or/and heal past traumas if they are getting in the way of where you want to be.
(541) 854-3369 View (541) 854-3369
Photo of Erica Yerkey, MA, LPC, Licensed Professional Counselor
Erica Yerkey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Corvallis, OR 97333
Waitlist for new clients
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
(541) 234-8084 View (541) 234-8084
Photo of Ryan E. Catarius, LCSW, Clinical Social Work/Therapist
Ryan E. Catarius
Clinical Social Work/Therapist, LCSW
Verified Verified
Corvallis, OR 97333
Waitlist for new clients
Hello, my name is Ryan and I am a child and family therapist. I have extensive experience and training in working with children and young adults from 3-25 years old. My specialities lie in treating the person and family for neurodivergence, trauma, depression, anxiety, mood dysregulation, anger issues, problems with communication, relationship building, and safety risks.
Hello, my name is Ryan and I am a child and family therapist. I have extensive experience and training in working with children and young adults from 3-25 years old. My specialities lie in treating the person and family for neurodivergence, trauma, depression, anxiety, mood dysregulation, anger issues, problems with communication, relationship building, and safety risks.
(541) 896-4647 View (541) 896-4647
Photo of Heather Cody Tromp - HCT Counseling and Consultation LLC, MCoun, LPC, LCPC, Licensed Professional Counselor
HCT Counseling and Consultation LLC
Licensed Professional Counselor, MCoun, LPC, LCPC
Verified Verified
2 Endorsed
Corvallis, OR 97330
Not accepting new clients
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and respected.
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and respected.
(208) 505-9418 View (208) 505-9418
Photo of David Jackson - Friends of the Family, MS, MAMFT, Marriage & Family Therapist
Friends of the Family
Marriage & Family Therapist, MS, MAMFT
Verified Verified
1 Endorsed
Corvallis, OR 97330
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
Friends of the Family (FOFM) is a nonprofit organization that offers top-quality counseling services for children, teens, adults, couples, and families. Thanks to the generous support of donors, we can offer affordable out-of-pocket rates on a Sliding Fee Scale. We also bill certain insurance companies directly. Our Counseling Team includes Sherry Doggett (LMFT), Holly Berry (LCSW), and Professional Counselor Associates Alicia Deal (M.A.) and Kara Oyer (M.A.). See pictures below and read more about each counselor on our website (fofm.org).
(458) 214-2406 View (458) 214-2406
Photo of Sam HW Sappington - Sam H.W. Sappington, PhD, PhD, Psychologist
Sam H.W. Sappington, PhD
Psychologist, PhD
Verified Verified
Corvallis, OR 97333
Waitlist for new clients
Over the years I see that I am very well-suited to work with clients who are experiencing a major life transition. These include changes in relationship status, employment, health, sexual/ gender identity, as well as retirement/aging concerns. While transitions can bring new opportunities, such changes also come with an array of losses, endings and goodbyes. Transitions can generate challenging symptoms, including a sense of grieving, starting over and/or confronting the unknown. Life can lead one to a place where it pushes you to explore your personality and life choices, and make new sense of your life experiences.
Over the years I see that I am very well-suited to work with clients who are experiencing a major life transition. These include changes in relationship status, employment, health, sexual/ gender identity, as well as retirement/aging concerns. While transitions can bring new opportunities, such changes also come with an array of losses, endings and goodbyes. Transitions can generate challenging symptoms, including a sense of grieving, starting over and/or confronting the unknown. Life can lead one to a place where it pushes you to explore your personality and life choices, and make new sense of your life experiences.
(541) 507-0203 View (541) 507-0203
Photo of Taylor Gjesdal, LPC, Licensed Professional Counselor
Taylor Gjesdal
Licensed Professional Counselor, LPC
Verified Verified
Corvallis, OR 97330
I provide clients with the collaborative support they need to make lasting change. Working from a strengths-based and systemic view, I strongly believe that every client has the ability to achieve their therapeutic goals. I bring a mix of humor, warmth, curiosity and openness to sessions and value the process of building trust and safety with my clients. I strive to deepen my understanding of client's physical, emotional and mental needs and assist them in their journey towards personal growth.
I provide clients with the collaborative support they need to make lasting change. Working from a strengths-based and systemic view, I strongly believe that every client has the ability to achieve their therapeutic goals. I bring a mix of humor, warmth, curiosity and openness to sessions and value the process of building trust and safety with my clients. I strive to deepen my understanding of client's physical, emotional and mental needs and assist them in their journey towards personal growth.
(541) 644-4673 View (541) 644-4673
Photo of Tracy Vawter - Stone Circle Therapy, MSW, LCSW, Clinical Social Work/Therapist
Stone Circle Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Corvallis, OR 97333
Welcome old souls. Stone Circle is a counseling space for people seeking healing for their spirit, along with the mind and body. The modern world demands that we compartmentalize our experiences to fit in and function. Consequently, our deepest selves are often sidelined, even in the therapy process. You may have reached a crossroads, or are challenged by depression, trauma, anxiety, and other worries that contribute to feeling overwhelmed and stuck. Perhaps you have experienced a spiritual awakening, or want to explore your spiritual identity in a safe and accepting space.
Welcome old souls. Stone Circle is a counseling space for people seeking healing for their spirit, along with the mind and body. The modern world demands that we compartmentalize our experiences to fit in and function. Consequently, our deepest selves are often sidelined, even in the therapy process. You may have reached a crossroads, or are challenged by depression, trauma, anxiety, and other worries that contribute to feeling overwhelmed and stuck. Perhaps you have experienced a spiritual awakening, or want to explore your spiritual identity in a safe and accepting space.
(541) 802-7438 View (541) 802-7438
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How does your Therapist compare?

Number of Therapists in Corvallis, OR

300+

Average cost per session

$170

Therapists in Corvallis, OR who prioritize treating:

95% Anxiety
87% Depression
77% Relationship Issues
77% Trauma and PTSD
74% Stress
73% Self Esteem
66% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

77% PacificSource
53% Other
53% Oregon Health Plan (OHP)

How Therapists in Corvallis, OR see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corvallis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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