Spirituality Therapists in Portland, OR

Photo of Dustin Kerrone, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97201  (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(971) 251-4823 View (971) 251-4823
Photo of Marlèn S. Conrad, MSW, LCSW, WSC, Clinical Social Work/Therapist
Marlèn S. Conrad
Clinical Social Work/Therapist, MSW, LCSW, WSC
Verified Verified
Portland, OR 97211  (Online Only)
My interests include, art, science, dreams, mythology, gardening, healthy aging, personal spirituality, rites of passage, wisdom stories, travel to ancient sites and Attachment, Archetypal and Echo psychologies.
In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my Certification and in-depth experience of Jungian psychotherapy, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”. This becomes your guide towards spiritual gravity, conscious aging and Individuation. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.
My interests include, art, science, dreams, mythology, gardening, healthy aging, personal spirituality, rites of passage, wisdom stories, travel to ancient sites and Attachment, Archetypal and Echo psychologies.
In an atmosphere of insight and compassion, pathways leading to wellness, new beginnings and joy are possible. Working together, grounded in my Certification and in-depth experience of Jungian psychotherapy, we illuminate outworn attitudes and patterns. By working with the art and science of psychotherapy, I foster your natural capacities for accessing your “inner compass”. This becomes your guide towards spiritual gravity, conscious aging and Individuation. As you tell your story, life events and choices you have made take on new meaning. A doorway opens to pervasive change that goes far beyond symptoms and previous goals.
(503) 404-3410 View (503) 404-3410
Photo of Zina Krivoruk, LCSW, CHT, Clinical Social Work/Therapist
Zina Krivoruk
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
(503) 436-6398 View (503) 436-6398
Photo of Daniel James O'Connell, MA, LCSW, Clinical Social Work/Therapist
Daniel James O'Connell
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Portland, OR 97210  (Online Only)
I am privileged and humbled to co-explore with you how a search for purpose, self-acceptance and empowerment is intertwined with authenticity and spirituality.
We can sometimes find ourselves journeying through difficult and uncertain times; believing ourselves to be lost and without a clear direction - therapy offers an opportunity to gain tools for that journey with someone who will believe in your potential for change, and help you to witness your narrative through a more objective and empowered lens. A therapist is a mirror, enabling you to see the totality of your being, and all that has contributed to your existence - together we find ways to rearrange, change and rejoin your life.
I am privileged and humbled to co-explore with you how a search for purpose, self-acceptance and empowerment is intertwined with authenticity and spirituality.
We can sometimes find ourselves journeying through difficult and uncertain times; believing ourselves to be lost and without a clear direction - therapy offers an opportunity to gain tools for that journey with someone who will believe in your potential for change, and help you to witness your narrative through a more objective and empowered lens. A therapist is a mirror, enabling you to see the totality of your being, and all that has contributed to your existence - together we find ways to rearrange, change and rejoin your life.
(760) 422-3309 View (760) 422-3309
Photo of Lauren Loos, MA, LPC, Licensed Professional Counselor
Lauren Loos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97205  (Online Only)
Deeply drawn to spirituality and nature, I am certified in spiritual direction and have extensive training in Equine Facilitated Learning.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
Deeply drawn to spirituality and nature, I am certified in spiritual direction and have extensive training in Equine Facilitated Learning.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
(503) 664-4271 View (503) 664-4271
Photo of Kent Kreiselmaier, MA, LPC, Licensed Professional Counselor
Kent Kreiselmaier
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97239  (Online Only)
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
Hello! Thank you for considering me to accompany you on this sacred journey. I believe counseling is a powerful tool for overcoming obstacles to well-being and human flourishing. I treat clients with a range of issues, from existential issues and coping with the demands of life, to mood disorders and anxiety, complex trauma and PTSD, spirituality concerns and religious trauma, and men's and LGBTQi issues. Together, we will examine these problems, trace their origins to childhood and significant adult relationships, and learn new skills and new ways of relating to others and ourselves to rediscover well-being and flourishing in life.
(503) 749-6327 View (503) 749-6327
Photo of Michelle L Emery - Michelle Emery, LLC, MA, NCC, CPC
Michelle Emery, LLC
MA, NCC, CPC
Verified Verified
Portland, OR 97210
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
(503) 300-5621 View (503) 300-5621
Photo of Heidi Swartzmiller, MA, LMFT, Marriage & Family Therapist
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
I studied the art of yoga, meditation, spirituality, and alternative healing practices whilst abroad in Bangalore, India.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
I studied the art of yoga, meditation, spirituality, and alternative healing practices whilst abroad in Bangalore, India.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
(503) 966-8786 View (503) 966-8786
Photo of Mark Gundry, MA, PhD, LPC, Licensed Professional Counselor
Mark Gundry
Licensed Professional Counselor, MA, PhD, LPC
Verified Verified
Portland, OR 97214
Conversation, relatedness, working with dreams, expressive arts, and spirituality may also guide our work to inner sources of healing.
Real transformation often begins when you're suffering intensely. The intense suffering breaks through your hesitation to change at a core level. You don't have a choice anymore. Dark material surfaces: emotional and physical trauma, religious trauma, loss, anxiety, spiritual crisis, meaninglessness, depression, and illness. Imagine that the symptoms you're suffering from are calling you home to a new way of living and being. I bring a high level of clinical experience, training, and compassion to my work. I am truly interested in you, how you got to this difficult point, and how to connect you to your authentic self.
Conversation, relatedness, working with dreams, expressive arts, and spirituality may also guide our work to inner sources of healing.
Real transformation often begins when you're suffering intensely. The intense suffering breaks through your hesitation to change at a core level. You don't have a choice anymore. Dark material surfaces: emotional and physical trauma, religious trauma, loss, anxiety, spiritual crisis, meaninglessness, depression, and illness. Imagine that the symptoms you're suffering from are calling you home to a new way of living and being. I bring a high level of clinical experience, training, and compassion to my work. I am truly interested in you, how you got to this difficult point, and how to connect you to your authentic self.
(503) 883-8584 View (503) 883-8584
Photo of Lilly Martin - In-Bodied Psychotherapy, LCSW, Clinical Social Work/Therapist
In-Bodied Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, OR 97232  (Online Only)
My therapeutic passion lies in exploring spirituality and meaning, facilitating the release of trauma and repressed emotions, exploring subconscious behavior patterns, and deprogramming from incompatible societal values and messaging. I use many spiritual and psychological tools, and tailor my practice to your individual needs, identity, and therapy goals. I support those who have experienced oppression, who don't fit into unrealistic societal boxes, and who may be at odds with social expectations that limit authenticity. I work with adults who experience depression, anxiety, and diverse expressions of trauma.
My therapeutic passion lies in exploring spirituality and meaning, facilitating the release of trauma and repressed emotions, exploring subconscious behavior patterns, and deprogramming from incompatible societal values and messaging. I use many spiritual and psychological tools, and tailor my practice to your individual needs, identity, and therapy goals. I support those who have experienced oppression, who don't fit into unrealistic societal boxes, and who may be at odds with social expectations that limit authenticity. I work with adults who experience depression, anxiety, and diverse expressions of trauma.
(971) 414-3956 View (971) 414-3956
Photo of Katja Biesanz, LPC, Licensed Professional Counselor
Katja Biesanz
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97211
I work with Highly Sensitive People and Empaths, and help navigate personal meaning, spirituality & religion.
I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" - from EMDR to mindfulness - to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect.
I work with Highly Sensitive People and Empaths, and help navigate personal meaning, spirituality & religion.
I help where you are stuck -- body, story, nerves, or soul. Our difficult experiences can lodge many places. I have a big "tool chest" - from EMDR to mindfulness - to help you meet and transform what needs healing. I believe that each of us has a wholeness, no matter how hidden. I help you to contact that wholeness, in order to access your own wisdom. Together we find your unique path through to your truest self. What is waiting for you is a life of meaning and the ability to connect.
(503) 743-8795 View (503) 743-8795
Photo of Christopher Cleaver, PhD, LPC, Licensed Professional Counselor
Christopher Cleaver
Licensed Professional Counselor, PhD, LPC
Verified Verified
Portland, OR 97213
With that in mind, I try to help clients by taking a look at their relationships with themselves, with others, and with spirituality, whatever that looks like for each person or couple.
Let's work together to help you thrive. Maybe your relationships are unsatisfying, you feel depressed or anxious, or you feel like you don't have much purpose. It would be an honor to help you. I engage with clients to create meaning in their lives, to improve their partnerships and friendships, and to improve their sense of connection with themselves, with others, and with the universe. It would be a privilege of offering understanding and support to you and to explore how healing trauma, creating community, deepening mindfulness, and finding peace can revolutionize your wellbeing. I work with individuals and couples.
With that in mind, I try to help clients by taking a look at their relationships with themselves, with others, and with spirituality, whatever that looks like for each person or couple.
Let's work together to help you thrive. Maybe your relationships are unsatisfying, you feel depressed or anxious, or you feel like you don't have much purpose. It would be an honor to help you. I engage with clients to create meaning in their lives, to improve their partnerships and friendships, and to improve their sense of connection with themselves, with others, and with the universe. It would be a privilege of offering understanding and support to you and to explore how healing trauma, creating community, deepening mindfulness, and finding peace can revolutionize your wellbeing. I work with individuals and couples.
(541) 329-1056 View (541) 329-1056
Photo of Karel Chan, LMHC, LPC
Karel Chan
Mental Health Counselor, LMHC, LPC
Verified Verified
Portland, OR 97232  (Online Only)
My approach is a blend of psychology, sociology, and spirituality.
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
My approach is a blend of psychology, sociology, and spirituality.
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
(360) 845-5168 View (360) 845-5168
Photo of Crystal McGowen, MA HSC
Crystal McGowen
MA HSC
Verified Verified
1 Endorsed
Portland, OR 97225
I offer a non-judgmental space to ask hard questions and wrestle with faith and spirituality.
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
I offer a non-judgmental space to ask hard questions and wrestle with faith and spirituality.
Thriving in a world torn apart by broken relationships, unmet expectations, and ongoing heartache can seem like a far off dream. While navigating the ups and downs of life can be challenging, I believe God uses our pain to help us see ourselves, to see God, and to see others more accurately. I am passionate about helping people move from brokenness and sorrow to hope and restoration, and I believe that this journey is not meant to be an independent one. I’m here as a companion for this journey to help you to uncover your God-given identity, and embrace a healthy sense of self.
(503) 868-2835 View (503) 868-2835
Photo of Joshua A. Furtado, LPC, LMHC, CADCIII, Counselor
Joshua A. Furtado
Counselor, LPC, LMHC, CADCIII
Verified Verified
Portland, OR 97217  (Online Only)
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
I believe that every client has the potential for health and wellness regardless their situation. I have dealt with many issues including, mood, thoughts, anxiety, attention, eating, gender, sexuality, spirituality, substance use, and compulsive behaviors. I want to meet you where you are. While they may not be ready to make immediate changes, planting the seeds of health and wellness are my ultimate goals. I work with adults and youth at least 11 years old.
(360) 382-4396 View (360) 382-4396
Photo of Joselyn Salaz, PhD, LPC, Licensed Professional Counselor
Joselyn Salaz
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Portland, OR 97221
Through integration of energy healing, astrological guidance, traditional psychology and spirituality, it would be my privilege to support & witness your natural healing journey too.
Are you an empathic individual who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
Through integration of energy healing, astrological guidance, traditional psychology and spirituality, it would be my privilege to support & witness your natural healing journey too.
Are you an empathic individual who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
(971) 273-5717 View (971) 273-5717
Photo of Tawnya Davis, MA, LPC, CIMHP, Licensed Professional Counselor
Tawnya Davis
Licensed Professional Counselor, MA, LPC, CIMHP
Verified Verified
Portland, OR 97231  (Online Only)
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
I became particularly interested in the spiritual and existential aspects of integrative approaches after serving many clients with grief work and having conversations about spirituality and death. So, I studied to become a death doula, also known as an end-of-life doula or death midwife, out of a desire to not only educate myself further but be able to better serve and serve and support individuals and families during one of life's most profound experiences. After the world collapsed into a pandemic, I've noticed an increase in clients wanting to talk more about the concept of death and mortality.
(458) 203-3389 View (458) 203-3389
Photo of Tamara Sipp, MS
Tamara Sipp
Professional Counselor Associate, MS
Verified Verified
1 Endorsed
Portland, OR 97086  (Online Only)
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
I specialize in supporting women navigating challenging life transitions, particularly those related to pregnancy, postpartum, addiction, spirituality, depression, anxiety, and trauma. I have a special focus on serving underserved populations, including minorities. As a Black woman, I bring a unique perspective and deep empathy that informs my practice in seeing you as a whole person.
(541) 402-5640 View (541) 402-5640
Photo of Ashley Marie Hayes, LCSW, Clinical Social Work/Therapist
Ashley Marie Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97086  (Online Only)
I recognize spirituality as an important aspect of healing, and would love to learn about what spirituality means to you so that you may begin healing on a soul level.
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
I recognize spirituality as an important aspect of healing, and would love to learn about what spirituality means to you so that you may begin healing on a soul level.
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
(971) 260-4566 View (971) 260-4566
Photo of Ian Nathanael Richard, MA, EdS
Ian Nathanael Richard
Professional Counselor Associate, MA, EdS
Verified Verified
1 Endorsed
Portland, OR 97086
I am currently accepting new clients in person and via telehealth! I specialize in working with couples, LGBTQI+ individuals, and anyone navigating a change in religion or spirituality. In addition, I welcome all people from adolescents to adults who are struggling with mental health concerns including anxiety, depression, trauma, adjustment, or simply struggles with everyday life. I am excited to work with people of all intersectional identities, including people of all ages, races, gender identities, sexual orientations, religious orientations, and ethnicities.
I am currently accepting new clients in person and via telehealth! I specialize in working with couples, LGBTQI+ individuals, and anyone navigating a change in religion or spirituality. In addition, I welcome all people from adolescents to adults who are struggling with mental health concerns including anxiety, depression, trauma, adjustment, or simply struggles with everyday life. I am excited to work with people of all intersectional identities, including people of all ages, races, gender identities, sexual orientations, religious orientations, and ethnicities.
(458) 314-1617 View (458) 314-1617
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Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.



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