Therapists in Talent, OR

Photo of Taylor Krehbiel, LPC Int, CADC I, NCC
Taylor Krehbiel
LPC Int, CADC I, NCC
Verified Verified
Talent, OR 97540
My focus is working with clients on past traumas, and current stressors, that are leading to feelings of low self esteem, anxiety, depression, negative thoughts, loneliness and other relationship issues, and more. I am open to hearing about whatever is going on in my clients life that they need support around. I focus on building client feelings of safety in the session to reduce therapy anxiety and encourage engagement. I feel that I can offer support for a variety of issues from my experience as a therapist. Reach out and lets get healing!
My focus is working with clients on past traumas, and current stressors, that are leading to feelings of low self esteem, anxiety, depression, negative thoughts, loneliness and other relationship issues, and more. I am open to hearing about whatever is going on in my clients life that they need support around. I focus on building client feelings of safety in the session to reduce therapy anxiety and encourage engagement. I feel that I can offer support for a variety of issues from my experience as a therapist. Reach out and lets get healing!
(541) 275-5904 View (541) 275-5904
Photo of Lorie Tensen, LCSW, Clinical Social Work/Therapist
Lorie Tensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Talent, OR 97540  (Online Only)
Accepting new clients! The loss of a close friend recently reminded me that tomorrow is not promised. A blunt reminder that being present and in the moment is all that we truly have. Many of us wrestle with events of the past or fear about tomorrow but, in the meantime, we forget that we have, in present time, the ability to grab hold of the moment we are in with everything we have and make it truly and wonderfully ours. We get a say in what that moment will be: happy, sad, angry, tormented, funny, quiet, loud. I specialize in midlife support for women: life transitions, mental health & menopause, but welcome all adults.
Accepting new clients! The loss of a close friend recently reminded me that tomorrow is not promised. A blunt reminder that being present and in the moment is all that we truly have. Many of us wrestle with events of the past or fear about tomorrow but, in the meantime, we forget that we have, in present time, the ability to grab hold of the moment we are in with everything we have and make it truly and wonderfully ours. We get a say in what that moment will be: happy, sad, angry, tormented, funny, quiet, loud. I specialize in midlife support for women: life transitions, mental health & menopause, but welcome all adults.
(541) 204-2989 View (541) 204-2989
Photo of Susanna J. Wood, MSW, LCSW, Clinical Social Work/Therapist
Susanna J. Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Talent, OR 97540  (Online Only)
We are all life students evolving from our collective experience, your experience has led you here. As the art/science of psychotherapy evolves, I promise to provide you with the most effective psychotherapeutic methods available. I bring compassion, humor, focus, years of clinical experience and an exceptional array of treatment tools to our session. Energy psychology (based in physics), is a relatively new, focused approach that often provides a faster, deeper resolution, than "talk therapy" alone offers. Choosing to take this journey means that you will be successful in changing your life experience!
We are all life students evolving from our collective experience, your experience has led you here. As the art/science of psychotherapy evolves, I promise to provide you with the most effective psychotherapeutic methods available. I bring compassion, humor, focus, years of clinical experience and an exceptional array of treatment tools to our session. Energy psychology (based in physics), is a relatively new, focused approach that often provides a faster, deeper resolution, than "talk therapy" alone offers. Choosing to take this journey means that you will be successful in changing your life experience!
(458) 225-5370 View (458) 225-5370
Photo of Isabelle Schnelle, LCSW, Clinical Social Work/Therapist
Isabelle Schnelle
Clinical Social Work/Therapist, LCSW
Verified Verified
Talent, OR 97540  (Online Only)
Accepting new clients with JCC insurance as of 9/1/24 - Welcome to Moonbeam Counseling! I approach my work with clients through a strength-based lens, emphasizing the power of resilience. I firmly hold the belief that each one of us is capable of change and that we possess the inherent capacity to lead a life we're proud of. My passion lies supporting adults as they navigate unique life transitions and challenges. As a behavioral health specialist at an outpatient medical facility, I've had the privilege of conducting therapy with a diverse range of individuals and families.
Accepting new clients with JCC insurance as of 9/1/24 - Welcome to Moonbeam Counseling! I approach my work with clients through a strength-based lens, emphasizing the power of resilience. I firmly hold the belief that each one of us is capable of change and that we possess the inherent capacity to lead a life we're proud of. My passion lies supporting adults as they navigate unique life transitions and challenges. As a behavioral health specialist at an outpatient medical facility, I've had the privilege of conducting therapy with a diverse range of individuals and families.
(541) 854-3298 View (541) 854-3298
Photo of Mitchell John Frangadakis, MA
Mitchell John Frangadakis
MA
Verified Verified
Talent, OR 97540
As a philosophical midwifery counselor, Buddhist teacher and practitioner, I help clients establish conceptual clarity regarding their personal beliefs and world orientation . Together, we explore the relationship between personal views and values and "big picture" philosophical perspectives in regard to overall mental health and personal self-development. My mental and emotional health proscription is - as Socrates advised - an "examined life".
As a philosophical midwifery counselor, Buddhist teacher and practitioner, I help clients establish conceptual clarity regarding their personal beliefs and world orientation . Together, we explore the relationship between personal views and values and "big picture" philosophical perspectives in regard to overall mental health and personal self-development. My mental and emotional health proscription is - as Socrates advised - an "examined life".
(541) 329-1238 View (541) 329-1238
Photo of Laurie Hultquist, LPC, Licensed Professional Counselor
Laurie Hultquist
Licensed Professional Counselor, LPC
Verified Verified
Talent, OR 97540  (Online Only)
Now accepting new clients- telehealth only. Have you been experiencing stress, anxiety, depression, mood dysregulation, shame, and/or being fully functional and present in your life and relationships? Have you had traumatic experiences and/or are you unsure how or what to change to live the life you want? Do you struggle with communicating effectively to achieve your goals? Low self-esteem? I have worked with people who experience all of these issues and more and would love to talk with you about your goals for therapy.
Now accepting new clients- telehealth only. Have you been experiencing stress, anxiety, depression, mood dysregulation, shame, and/or being fully functional and present in your life and relationships? Have you had traumatic experiences and/or are you unsure how or what to change to live the life you want? Do you struggle with communicating effectively to achieve your goals? Low self-esteem? I have worked with people who experience all of these issues and more and would love to talk with you about your goals for therapy.
(541) 621-3094 View (541) 621-3094
Photo of Dana Ticker, MA, MFTI
Dana Ticker
MA, MFTI
Verified Verified
3 Endorsed
Talent, OR 97540
I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices.
I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices.
(458) 216-5811 View (458) 216-5811
Photo of Christopher (Or Chris) Auer, MA, LPC, Licensed Professional Counselor
Christopher (Or Chris) Auer
Licensed Professional Counselor, MA, LPC
Verified Verified
Talent, OR 97540
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
(541) 249-4389 View (541) 249-4389
Photo of Nicole Auer, MA, LPC, Licensed Professional Counselor
Nicole Auer
Licensed Professional Counselor, MA, LPC
Verified Verified
Talent, OR 97540  (Online Only)
Not accepting new clients
I help adults and youth through challenging times. Together, we will break down unhelpful patterns and old fears in order for you to make meaningful changes and increase your wellness. I tailor my counseling "toolkit" toward your individual values and health goals and I strive to create safety at all times; giving you options and empowering your healing. I especially appreciate accessing depth work with motivated clients to investigate the root causes of unhappiness. As a graduate of the respected counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body and holistically aware.
I help adults and youth through challenging times. Together, we will break down unhelpful patterns and old fears in order for you to make meaningful changes and increase your wellness. I tailor my counseling "toolkit" toward your individual values and health goals and I strive to create safety at all times; giving you options and empowering your healing. I especially appreciate accessing depth work with motivated clients to investigate the root causes of unhappiness. As a graduate of the respected counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body and holistically aware.
(541) 516-1676 View (541) 516-1676
Photo of Nando Raynolds, MA, LPC, Licensed Professional Counselor
Nando Raynolds
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Talent, OR 97540
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
Life satisfaction is mostly about relationship, don't you agree? I help people have emotionally open and compassionate relationships both with themselves and with others. I work with individuals and couples on this. Individually, so much of life satisfaction and personal effectiveness is based on how well you understand yourself (mindfulness), how you treat yourself (compassion), and how you advocate for your desires. With others, relationships are built through mutually respectful listening and co-creating mutually delightful interactions. I see relationship as a spiritual path.
(541) 215-8210 View (541) 215-8210
Photo of Gizelle Luccio, MA, CADC II, QMHP-C, Counselor
Gizelle Luccio
Counselor, MA, CADC II, QMHP-C
Verified Verified
Talent, OR 97540
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
I seek to guide individuals to discover & grow into their highest possibilities. Through clear and compassionate inquiry, my focus is to support clients to learn to meet themselves where they are and to build on the skills and talents s/he possesses. Counseling supports/interventions are designed to remove barriers (e.g., limiting beliefs, conditioning) that block one from being empowered to make changes and live to the fullest capacity. Family/Couple counseling centers on encouraging each person to be aware of their own pre-sets & ego-mind expectations, and take personal responsibility for their emotional well-being/choices.
(458) 217-6495 View (458) 217-6495
Photo of Kelly Birch, MS, LPC, NCC, C-IAYT, Licensed Professional Counselor
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Verified Verified
Talent, OR 97540
Waitlist for new clients
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, and working with unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
(541) 204-2504 View (541) 204-2504
Photo of Susan E Sherrill, MS, LPC, Licensed Professional Counselor
Susan E Sherrill
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Talent, OR 97540
Waitlist for new clients
Have you experienced trauma, abuse, neglect, abandonment, divorce, loss, depression or anxiety? Do you want to increase your effectiveness, experience your authentic self, improve relationships or overall life happiness? I work to provide a safe and supportive relationship to honor your thoughts and feelings and help you work toward the changes you’d like to make in your life within the therapeutic relationship. I can help you work toward your goals whether they be communication, setting boundaries, developing healthier ways of coping or to make changes in self and self esteem, relationships, career or life style.
Have you experienced trauma, abuse, neglect, abandonment, divorce, loss, depression or anxiety? Do you want to increase your effectiveness, experience your authentic self, improve relationships or overall life happiness? I work to provide a safe and supportive relationship to honor your thoughts and feelings and help you work toward the changes you’d like to make in your life within the therapeutic relationship. I can help you work toward your goals whether they be communication, setting boundaries, developing healthier ways of coping or to make changes in self and self esteem, relationships, career or life style.
(541) 705-2378 View (541) 705-2378
Photo of Lisa B Izadpanah, LCSW, Clinical Social Work/Therapist
Lisa B Izadpanah
Clinical Social Work/Therapist, LCSW
Verified Verified
Talent, OR 97540
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
I have been a Licensed Clinical Social Worker for the past 25 years and have worked in the mental health field for over 35 years. In my private practice, I specialize in Trauma Play Therapy with children 2 yrs-10 yrs, EMDR, Ego State Therapy/Structural Dissociation, high conflict custody cases, and foster/adoption cases. I am a Certified EMDR (Eye Movement Desensitization Reprocessing) Therapist, Register Play Therapist, Certified Experiential Play Therapist, Advanced Alcohol and Drug Abuse Therapist, and Ego State Therapy . I also have extensive training in Art and Sand Tray Therapy, Yoga Therapy, and Pet Assisted Therapy.
(541) 275-6062 View (541) 275-6062
Photo of Shabd Khalsa, MA, LPC, CET, Licensed Professional Counselor
Shabd Khalsa
Licensed Professional Counselor, MA, LPC, CET
Verified Verified
2 Endorsed
Talent, OR 97540
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
Therapy is an invaluable tool for gaining insight into painful experiences, transforming patterns that no longer serve you, and finding peace of mind. Whether you need help with a specific issue or a space to do ongoing healing work, having an objective and trusted guide to stand beside you can be essential. I offer a safe space for you to feel whatever is alive in you.
(512) 900-7602 View (512) 900-7602
Photo of Ari Weinberg, PsyD, Psychologist
Ari Weinberg
Psychologist, PsyD
Verified Verified
Talent, OR 97540
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
(541) 631-6151 View (541) 631-6151
Photo of Victoria M Bones, LCSW, QMHP, Clinical Social Work/Therapist
Victoria M Bones
Clinical Social Work/Therapist, LCSW, QMHP
Verified Verified
Talent, OR 97540
Accepting New Clients. Victoria M Bones, LCSW, ACHP-SW is a Licensed Clinical Social Worker with over 30 years of experience and training. She received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford & Ashland Oregon.
Accepting New Clients. Victoria M Bones, LCSW, ACHP-SW is a Licensed Clinical Social Worker with over 30 years of experience and training. She received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford & Ashland Oregon.
(541) 204-2855 View (541) 204-2855
Photo of Quin Ley, LCSW, Clinical Social Work/Therapist
Quin Ley
Clinical Social Work/Therapist, LCSW
Verified Verified
Talent, OR 97540
One of the most basic and comforting aspects of therapy is the fact that you will have a partner on your journey. In my office we will sit together as we create a partnership built on trust and mutual concern. We can work to address your concerns. Perhaps you’re struggling with a relationship, either personal or professional. Our work will seek to find solutions to the problem. Some issues require learning how to work through them-like loss. There may be trauma that needs to be released. Also of concern for many are life transitions such as moving, becoming a senior, empty nesting, retirement, etc.
One of the most basic and comforting aspects of therapy is the fact that you will have a partner on your journey. In my office we will sit together as we create a partnership built on trust and mutual concern. We can work to address your concerns. Perhaps you’re struggling with a relationship, either personal or professional. Our work will seek to find solutions to the problem. Some issues require learning how to work through them-like loss. There may be trauma that needs to be released. Also of concern for many are life transitions such as moving, becoming a senior, empty nesting, retirement, etc.
(541) 359-0239 View (541) 359-0239
Photo of Alison Nightingale, MA, LPC, Licensed Professional Counselor
Alison Nightingale
Licensed Professional Counselor, MA, LPC
Verified Verified
Talent, OR 97540  (Online Only)
Waitlist for new clients
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.
(541) 507-0106 View (541) 507-0106
Photo of Rhiannon Theurer, MA, LMFT, Marriage & Family Therapist
Rhiannon Theurer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Talent, OR 97540  (Online Only)
Not accepting new clients
I work with neurodivergent (gifted, ADHD, autistic, highly sensitive, and more) adolescents and adults, as well as LGBTQ and gender creative people. Neurodivergent individuals often face unique challenges such as high levels of self-criticism, existential depression, and difficulty in finding peers. In addition, our sensitivity and intensity are often poorly misunderstood and misdiagnosed by mental health professionals.
I work with neurodivergent (gifted, ADHD, autistic, highly sensitive, and more) adolescents and adults, as well as LGBTQ and gender creative people. Neurodivergent individuals often face unique challenges such as high levels of self-criticism, existential depression, and difficulty in finding peers. In addition, our sensitivity and intensity are often poorly misunderstood and misdiagnosed by mental health professionals.
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How does your Therapist compare?

Number of Therapists in Talent, OR

40+

Average cost per session

$150

Therapists in Talent, OR who prioritize treating:

89% Self Esteem
87% Anxiety
87% Grief
85% Relationship Issues
83% Depression
81% Trauma and PTSD
64% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

66% Other
59% PacificSource
59% Oregon Health Plan (OHP)

How Therapists in Talent, OR see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Talent?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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