In Person Therapists in Allegheny County, PA
Do you: Feel anxious, depressed, or stuck? Want to learn more about your strengths and how to embrace them? Need help finding constructive coping mechanisms for life’s challenges? Crave healthy communication and relationship skills as a couple, especially if navigating ethical non-monogamy (ENM)? Have a desire to deconstruct the parts of your conditioning that leave you disconnected with your true self and others? Want to go on the journey of getting to the root of your suffering and finding a more liberated way of being? Have interest in healing your traumas both personal and generational?
Do you: Feel anxious, depressed, or stuck? Want to learn more about your strengths and how to embrace them? Need help finding constructive coping mechanisms for life’s challenges? Crave healthy communication and relationship skills as a couple, especially if navigating ethical non-monogamy (ENM)? Have a desire to deconstruct the parts of your conditioning that leave you disconnected with your true self and others? Want to go on the journey of getting to the root of your suffering and finding a more liberated way of being? Have interest in healing your traumas both personal and generational?
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
Debbie Witchel
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15238
Does the thought of starting a new day seem overwhelming? Do you dread interacting with others due to anxiety/depression? Are you unhappy with/or feel stuck in your relationships? Do you struggle with setting boundaries and people pleasing? Are you grieving the loss of a loved one? I listen, I care and I want to help. I can assist you to heal and lead a happier life. I believe in connecting with you as a person, the significance of identifying and releasing unexpressed feelings and changing unhealthy life themes. I am also trained in co-parenting (including court-ordered) for couples experiencing a divorce.
Does the thought of starting a new day seem overwhelming? Do you dread interacting with others due to anxiety/depression? Are you unhappy with/or feel stuck in your relationships? Do you struggle with setting boundaries and people pleasing? Are you grieving the loss of a loved one? I listen, I care and I want to help. I can assist you to heal and lead a happier life. I believe in connecting with you as a person, the significance of identifying and releasing unexpressed feelings and changing unhealthy life themes. I am also trained in co-parenting (including court-ordered) for couples experiencing a divorce.
I work with adults seeking personal growth and change through psychotherapy. Areas of focus within my practice include anxiety, depression, college and graduate student mental health, career planning and change, partner relationship concerns, grief and loss, life-long and acquired disability issues, and adjustment to life changes such as medical diagnoses, traumatic brain injury, relationship loss, school and occupational transitions, and death of a loved one.
I work with adults seeking personal growth and change through psychotherapy. Areas of focus within my practice include anxiety, depression, college and graduate student mental health, career planning and change, partner relationship concerns, grief and loss, life-long and acquired disability issues, and adjustment to life changes such as medical diagnoses, traumatic brain injury, relationship loss, school and occupational transitions, and death of a loved one.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
Paola Aguilar Medina
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Pittsburgh, PA 15232
Taking those initial steps toward feeling better and embracing change can feel like diving into the unknown. It’s a brave move, and I’m genuinely glad you are here! My commitment is to offer you a safe space and welcoming environment where you can pour out your thoughts and feelings without fear of judgement. My style? It’s warm, empathetic, and compassionate, yet direct when it comes to addressing any issues and working towards your desired outcomes. In collaboration we will identify your goals and work through an individualized approach to help you develop insight and learn strategies to cope with any challenges.
Taking those initial steps toward feeling better and embracing change can feel like diving into the unknown. It’s a brave move, and I’m genuinely glad you are here! My commitment is to offer you a safe space and welcoming environment where you can pour out your thoughts and feelings without fear of judgement. My style? It’s warm, empathetic, and compassionate, yet direct when it comes to addressing any issues and working towards your desired outcomes. In collaboration we will identify your goals and work through an individualized approach to help you develop insight and learn strategies to cope with any challenges.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
Many people envision a therapist as a disconnected observer; however, my clinical approach is very relational and collaborative, meaning you and I both work together toward your healing. Once we've established a foundation of trust, my style tends toward creative and playful, as I feel the role of laughter is often undervalued in the therapeutic process. Our struggles are not silly, but we human beings often are. People typically enter treatment expecting tears, and they often come, but joy is equally powerful and cathartic.
Many people envision a therapist as a disconnected observer; however, my clinical approach is very relational and collaborative, meaning you and I both work together toward your healing. Once we've established a foundation of trust, my style tends toward creative and playful, as I feel the role of laughter is often undervalued in the therapeutic process. Our struggles are not silly, but we human beings often are. People typically enter treatment expecting tears, and they often come, but joy is equally powerful and cathartic.
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
Among the many reasons why people seek counseling, one reason stands out as a factor....LIFETIME CHANGES. Change is a constant in our lives that many strongly resist, and have difficulty coping. Lifetime changes do not need to cause distress. Individuals can become stronger. There are tools to creating new, healthier, effective styles of living. Each person coming into counseling has their own individual needs. As clinicians, we want to partner with our clients to identify their goals and help them on their journey to a healthier, more satisfying life.
It is okay not to know what you might want from therapy; just knowing that therapy might help is a great place to start. My therapeutic approach is primarily client-centered, which means my goal is to hear you, support you, help you figure out how and why your life isn’t meeting your expectations, and how you can effect change in your life. Whether you're feeling unfulfilled, overwhelmed, anxious, or unable to appropriately cope with life's challenges, therapy may be the first step in understanding those feelings and learning how to empower yourself so that you can live more confidently and peacefully.
It is okay not to know what you might want from therapy; just knowing that therapy might help is a great place to start. My therapeutic approach is primarily client-centered, which means my goal is to hear you, support you, help you figure out how and why your life isn’t meeting your expectations, and how you can effect change in your life. Whether you're feeling unfulfilled, overwhelmed, anxious, or unable to appropriately cope with life's challenges, therapy may be the first step in understanding those feelings and learning how to empower yourself so that you can live more confidently and peacefully.
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At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life.
Our team of social workers, counselors, psychologists and psychiatrists are experienced and compassionate, with areas of specialization ranging from play therapy and blended families to marital discord, anxiety and depression.
At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life.
Our team of social workers, counselors, psychologists and psychiatrists are experienced and compassionate, with areas of specialization ranging from play therapy and blended families to marital discord, anxiety and depression.
Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability
Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability
Nancy Ure Douglass
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
My client’s issues are extremely important to me. I do whatever I can to build trust and provide hope to improve their overall well being. i use CBT,DBT, and any interpersonal skills that have proven to be successful over my 25 years of practice .Hope and Health are my primary goals in any therapeutic setting.
My client’s issues are extremely important to me. I do whatever I can to build trust and provide hope to improve their overall well being. i use CBT,DBT, and any interpersonal skills that have proven to be successful over my 25 years of practice .Hope and Health are my primary goals in any therapeutic setting.
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
Aminata Konneh
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
I have experience helping transition age and adults develop skills to manage mood and improve relationships. Some of her specialty areas include depression, anxiety, ADHD, and Autism.
I have experience helping transition age and adults develop skills to manage mood and improve relationships. Some of her specialty areas include depression, anxiety, ADHD, and Autism.
I operate with the assumption that happiness and well being is contingent on good relations with others and a healthy regard for ourselves. Most problems presented in counseling can be understood as disconnection, an inability to embrace ourselves or the people around us. Therapy can be a means of reestablishing meaningful connections by addressing the obstacles that thwart us. These obstacles can take many forms, such as excessive fear, unresolved childhood injuries, stalemated conflicts, distorted beliefs, insecurities, depression or addictions. I have found that therapeutic conversations are a very effective means for overcoming the obstacles to connection, meaning and happiness.
I operate with the assumption that happiness and well being is contingent on good relations with others and a healthy regard for ourselves. Most problems presented in counseling can be understood as disconnection, an inability to embrace ourselves or the people around us. Therapy can be a means of reestablishing meaningful connections by addressing the obstacles that thwart us. These obstacles can take many forms, such as excessive fear, unresolved childhood injuries, stalemated conflicts, distorted beliefs, insecurities, depression or addictions. I have found that therapeutic conversations are a very effective means for overcoming the obstacles to connection, meaning and happiness.
I believe everyone deserves to live a life of authenticity, joy, and personal fulfillment. I am LGBTQ+-affirming, sex-positive, and strengths-focused. My therapeutic style is eclectic, and heavily influenced by attachment theory and contemporary psychodynamic theories, including narrative therapy and parts work. Together, we will explore how your identity, your relationships, the stories you tell yourself, and the stories you have been told about yourself interact with social and historical context to create the life you are living.
I believe everyone deserves to live a life of authenticity, joy, and personal fulfillment. I am LGBTQ+-affirming, sex-positive, and strengths-focused. My therapeutic style is eclectic, and heavily influenced by attachment theory and contemporary psychodynamic theories, including narrative therapy and parts work. Together, we will explore how your identity, your relationships, the stories you tell yourself, and the stories you have been told about yourself interact with social and historical context to create the life you are living.
Rachel Hill is a Pre-Licensed Therapist, who is passionate about working with children, adolescents, and adults to help them become the best version of themselves. She has experience working with a wide range of mental health issues and daily life stressors. These experiences include but are not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. Rachel specializes in depression, anxiety, life transitions, ADHD, anger, grief, and stress.
Rachel Hill is a Pre-Licensed Therapist, who is passionate about working with children, adolescents, and adults to help them become the best version of themselves. She has experience working with a wide range of mental health issues and daily life stressors. These experiences include but are not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. Rachel specializes in depression, anxiety, life transitions, ADHD, anger, grief, and stress.
Julie Zubryd
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
My number one goal is to provide a relaxing and safe environment and relationship for my clients to begin their path to healing. I desire to work with my clients to create a well rounded and holistic approach into their well being. I am a Licensed Professional Counselor.
My number one goal is to provide a relaxing and safe environment and relationship for my clients to begin their path to healing. I desire to work with my clients to create a well rounded and holistic approach into their well being. I am a Licensed Professional Counselor.
