Therapists in Canonsburg, PA

Photo of Mariah Yackuboskey, MSCP, LPC, Licensed Professional Counselor
Mariah Yackuboskey
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Canonsburg, PA 15317
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
When little people are overwhelmed by BIG feelings it is our job to share our calm, not join their chaos. -L.R. Knost. For many kids and teens, even mentioning beginning counseling can feel scary and overwhelming, being asked to share their deepest thoughts and feelings and behavioral challenges with a complete stranger. I recognize this challenge and approach my sessions with patience and understanding. Just as every child and their reasons for beginning this process are unique and diverse, so is my treatment style. I focus on developing coping skills, frustration management, and processing and exploring emotions and experiences.
(412) 851-3004 View (412) 851-3004
Photo of Karianne Bilsky, PhD, Psychologist
Karianne Bilsky
Psychologist, PhD
Verified Verified
1 Endorsed
Canonsburg, PA 15317
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
I enjoy helping people to live in wellness and wholeness. I think the therapy relationship is critical to being able to work as a team to accomplish that. I always hope to collaborate with my clients to set therapy goals and design a plan to achieve them. My focus is on providing a therapy setting in which people can learn new skills to cope with difficulties, recover from trauma, adjust to life's challenges, and improve their functioning. I approach therapy from a cognitive-behavioral perspective but use other approaches as needed to assist clients to reach their goals.
(412) 226-5772 View (412) 226-5772
Photo of Joan Kaylor - Joan Kaylor, MSEd, LPC, NCC, MSEd, LPC, DCEP, Licensed Professional Counselor
Joan Kaylor, MSEd, LPC, NCC
Licensed Professional Counselor, MSEd, LPC, DCEP
Verified Verified
3 Endorsed
Canonsburg, PA 15317
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. I am an LPC in Pennsylvaia. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents my telehealth license is pending.
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. I am an LPC in Pennsylvaia. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents my telehealth license is pending.
(724) 801-3402 View (724) 801-3402
Photo of Angela Failor, MSCP, LPC, EEM-CLP, Licensed Professional Counselor
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
(412) 538-6128 View (412) 538-6128
Photo of Kate Byrd, MS, LAPC, NCC, Pre-Licensed Professional
Kate Byrd
Pre-Licensed Professional, MS, LAPC, NCC
Verified Verified
Canonsburg, PA 15317  (Online Only)
Kate specializes in career counseling and assessment, making her a fit for clients seeking to navigate professional transitions, enhance career satisfaction, or address work-related challenges. Her understanding of career development is complemented by her insightful approach, which is particularly valuable for college-aged students and professionals of any stage facing personal or occupational challenges. She is currently pursuing the NCDA-accredited Certified Career Counselor endorsement.
Kate specializes in career counseling and assessment, making her a fit for clients seeking to navigate professional transitions, enhance career satisfaction, or address work-related challenges. Her understanding of career development is complemented by her insightful approach, which is particularly valuable for college-aged students and professionals of any stage facing personal or occupational challenges. She is currently pursuing the NCDA-accredited Certified Career Counselor endorsement.
(724) 248-1628 View (724) 248-1628
Photo of Elizabeth Skibinski-Bortman, PhD, Psychologist
Elizabeth Skibinski-Bortman
Psychologist, PhD
Verified Verified
Canonsburg, PA 15317
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
(724) 765-0856 View (724) 765-0856
Photo of Kimberly Lorraine Rodgers, MA, LPC, Licensed Professional Counselor
Kimberly Lorraine Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
(724) 213-3608 View (724) 213-3608
Photo of James Yackuboskey, MSCP, LPC, NCC, Licensed Professional Counselor
James Yackuboskey
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
I provide a safe and non-judgmental therapeutic environment with several different integrative approaches. My counseling style is rooted in person-centered compassion, along with a strength-based and mindfulness emphasis.
I provide a safe and non-judgmental therapeutic environment with several different integrative approaches. My counseling style is rooted in person-centered compassion, along with a strength-based and mindfulness emphasis.
(724) 260-6117 View (724) 260-6117
Photo of Alison Hess, MA, LPC, Licensed Professional Counselor
Alison Hess
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317
The decision to seek counseling is highly personal and can feel overwhelming. My goal is to make the process as simple as possible. I strive to provide the type of sessions you need based on your individual situation and to provide tools and education that will be useful in your daily life. I take the time to listen to every client to create a personalized plan that focuses on your goals and values. All clients are given respect and attention, as you are the expert on your own life and experiences.
The decision to seek counseling is highly personal and can feel overwhelming. My goal is to make the process as simple as possible. I strive to provide the type of sessions you need based on your individual situation and to provide tools and education that will be useful in your daily life. I take the time to listen to every client to create a personalized plan that focuses on your goals and values. All clients are given respect and attention, as you are the expert on your own life and experiences.
(724) 386-5022 View (724) 386-5022
Photo of Bria Boyd, MA
Bria Boyd
MA
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
I have always had a strong drive to help people. My experience as a teacher, paired with life experience has led me to becoming a therapist. I truly enjoy watching people create a better understanding of themselves and ways that they can utilize their strengths in their everyday relationships and interactions. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
I have always had a strong drive to help people. My experience as a teacher, paired with life experience has led me to becoming a therapist. I truly enjoy watching people create a better understanding of themselves and ways that they can utilize their strengths in their everyday relationships and interactions. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
(724) 617-5124 View (724) 617-5124
Photo of Benjamin J Magliocca, MA, NCC, Counselor
Benjamin J Magliocca
Counselor, MA, NCC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
Accepting New Clients! Even at its best, life is complex and at times it can seem impossible to manage. In my therapy, my intent is to walk beside you in all of these times, and help you navigate the challenges your life presents. We will start by creating a solid and connected relationship as a foundation. This relationship will allow us to recognize your strengths and use them to promote positive solutions and change in your life. My aim is to measure, reflect, and celebrate this positive change to empower you and motivate you to set goals and continue a cycle of betterment.
Accepting New Clients! Even at its best, life is complex and at times it can seem impossible to manage. In my therapy, my intent is to walk beside you in all of these times, and help you navigate the challenges your life presents. We will start by creating a solid and connected relationship as a foundation. This relationship will allow us to recognize your strengths and use them to promote positive solutions and change in your life. My aim is to measure, reflect, and celebrate this positive change to empower you and motivate you to set goals and continue a cycle of betterment.
(412) 444-7425 View (412) 444-7425
Photo of Jim LoPresti, MA, LPC, Licensed Professional Counselor
Jim LoPresti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
“I am not what happened to me, I am what I choose to become.” - Carl Jung. Does it feel like something doesn’t fit? Do you wonder if you’re heading in the right direction? Do you know what you want but you’re not sure how to there? I’d love to talk to you about it! I’m ready to listen to your experiences, challenges, thoughts, and feelings. Let’s go on a journey through your past, present, and into your future. We’re going to find answers within yourself; answers that you never knew you had all along because you are your own expert.
“I am not what happened to me, I am what I choose to become.” - Carl Jung. Does it feel like something doesn’t fit? Do you wonder if you’re heading in the right direction? Do you know what you want but you’re not sure how to there? I’d love to talk to you about it! I’m ready to listen to your experiences, challenges, thoughts, and feelings. Let’s go on a journey through your past, present, and into your future. We’re going to find answers within yourself; answers that you never knew you had all along because you are your own expert.
(724) 538-7478 View (724) 538-7478
Photo of Heidi Daniels, BS, MS, Pre-Licensed Professional
Heidi Daniels
Pre-Licensed Professional, BS, MS
Verified Verified
Canonsburg, PA 15317
I am accepting new clients in person and telehealth at Scott Counseling LLC in Canonsburg, PA & New Directions Mental Health in Meadowlands, PA! As a therapist, I take a client-centered approach. I'd like to hear your story to understand your thoughts and how it affects you. I do not believe in creating an agenda for sessions unless it is essential. In the community, I have worked with people battling gender identity and sexuality, anxiety, depression, PTSD, hoarding disorder, self-esteem, and dual diagnosis. I work with both teenagers and adults. I advocate for mental health in the community for myself and my clients.
I am accepting new clients in person and telehealth at Scott Counseling LLC in Canonsburg, PA & New Directions Mental Health in Meadowlands, PA! As a therapist, I take a client-centered approach. I'd like to hear your story to understand your thoughts and how it affects you. I do not believe in creating an agenda for sessions unless it is essential. In the community, I have worked with people battling gender identity and sexuality, anxiety, depression, PTSD, hoarding disorder, self-esteem, and dual diagnosis. I work with both teenagers and adults. I advocate for mental health in the community for myself and my clients.
(724) 269-2604 View (724) 269-2604
Photo of Tess Inman, MSEd, LPC, NCC, Licensed Professional Counselor
Tess Inman
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Canonsburg, PA 15317
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
"Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown. My name is Tess Inman and I am a Licensed Professional Counselor. My approach when working with clients involves supporting growth by being grounded in the collaborative process between client and clinician. I believe that the trust built within a therapeutic relationship can allow us to be more vulnerable and transfer skills learned in session to our everyday lives.
(724) 571-4877 View (724) 571-4877
Photo of Nathan Knopp - Knopp Counseling, LPC, NCC, Licensed Professional Counselor
Knopp Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Canonsburg, PA 15317
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
We offer individual, couples, child, and family counseling while providing a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. We approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided, using a variety of therapeutic techniques, including cognitive-behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. Our mission is to promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
(412) 773-2625 View (412) 773-2625
Photo of Kindall Davis, MA, LPC, Licensed Professional Counselor
Kindall Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canonsburg, PA 15317  (Online Only)
We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their unique situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. My desire is to help others make the best decisions they can, both for themselves and for their unique situations. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
(412) 460-4718 View (412) 460-4718
Photo of Tutu A Wreh - Wreh's Wellness Services, LLC, MSW, LCSW, C-SWHC, Clinical Social Work/Therapist
Wreh's Wellness Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, C-SWHC
Verified Verified
2 Endorsed
Canonsburg, PA 15317
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home.
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home.
(724) 573-8109 View (724) 573-8109
Photo of Amanda Lee Neace, MA, NCC, CTMH, CCTP, LPC, Licensed Professional Counselor
Amanda Lee Neace
Licensed Professional Counselor, MA, NCC, CTMH, CCTP, LPC
Verified Verified
Canonsburg, PA 15317
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or unhealthy relationships in their family, struggle with maternal / postpartum mental health, and new (or seasoned!) parents trying to become less reactive and improve their mindfulness are ideal clients for my therapeutic approach. I utilize humor, curiosity, unconditional love, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering yourself- I'm here to embark on that journey with you.
People who have experienced hardships or trauma that has left a lasting impact on them, experienced conflictual or unhealthy relationships in their family, struggle with maternal / postpartum mental health, and new (or seasoned!) parents trying to become less reactive and improve their mindfulness are ideal clients for my therapeutic approach. I utilize humor, curiosity, unconditional love, and my quirky personality (thanks, ADHD!) to connect with others and develop an authentic space for vulnerability. If you are looking to heal from the roots up while discovering yourself- I'm here to embark on that journey with you.
(724) 605-4948 View (724) 605-4948
Photo of Sam Caurdy, APC, MSCP, Counselor
Sam Caurdy
Counselor, APC, MSCP
Verified Verified
Canonsburg, PA 15317
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
Available Mornings, Afternoons, and Evenings. I provide in person and online counseling services to individuals, couples, and families. My expertise spans adjustment disorders, anxiety, attention deficit disorder, depression, and mood disorders, as well as substance use, relationship conflict, family conflict, and parenting difficulties. I have a patient, emphatic approach that provides a supportive environment that nurtures open, honest dialogue. I seek to understand the whole you and help you use your inherent strengths to achieve your goals. I enjoy the process of building relationships and being a part of your growth.
(412) 324-4926 View (412) 324-4926
Photo of Sherry A Raineri, MSW, LCSW, Clinical Social Work/Therapist
Sherry A Raineri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Canonsburg, PA 15317
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
Welcome to "We Talk Straight Counseling"! A place where incredible and sometimes surprising changes have happened. I have enjoyed helping to change the lives not only of my clients but also the lives of those they love for the past 29 years. It takes courage to be able to recognize that a change needs to be made and to be able to reach out for help. Whether you are struggling with anxiety, depression, addiction, codependency, self-injury, marital or family conflict, grief and despair as well as other concerns, there is hope. When you are ready, I will be there to help you improve your life.
(724) 580-1039 View (724) 580-1039
1

How does your Therapist compare?

Number of Therapists in Canonsburg, PA

80+

Average cost per session

$120

Therapists in Canonsburg, PA who prioritize treating:

96% Anxiety
93% Depression
77% Relationship Issues
77% Coping Skills
76% Self Esteem
72% Stress
70% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

91% Highmark
88% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH

How Therapists in Canonsburg, PA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Canonsburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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