Therapists in Chester County, PA

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Photo of Jesse Weiss-Zandfard, LCSW , BC-TMH, CCTP, CCATP, CSAM, Clinical Social Work/Therapist
Jesse Weiss-Zandfard
Clinical Social Work/Therapist, LCSW , BC-TMH, CCTP, CCATP, CSAM
Verified Verified
Devon, PA 19333  (Online Only)
Everyone possesses innate abilities and strengths that shape personal growth. Taking the first step to heal is courageous - striving for balance through self-discovery is the ultimate act of self-compassion. The heart of my practice is centered on how our experiences shape our brain, body and stress responses – how these emotional templates impact how we learn to cope with difficult emotions and their effect on our capacity to connect and realize our potential. I am passionate about helping adults, couples and adolescents develop skills that empower them to overcome obstacles, navigate life transitions and live a fulfilling life.
Everyone possesses innate abilities and strengths that shape personal growth. Taking the first step to heal is courageous - striving for balance through self-discovery is the ultimate act of self-compassion. The heart of my practice is centered on how our experiences shape our brain, body and stress responses – how these emotional templates impact how we learn to cope with difficult emotions and their effect on our capacity to connect and realize our potential. I am passionate about helping adults, couples and adolescents develop skills that empower them to overcome obstacles, navigate life transitions and live a fulfilling life.
(484) 214-2290 View (484) 214-2290
Photo of Roni Cibischino, LMFT, MEd, CST, Marriage & Family Therapist
Roni Cibischino
Marriage & Family Therapist, LMFT, MEd, CST
Verified Verified
4 Endorsed
Paoli, PA 19301  (Online Only)
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
(267) 820-9028 View (267) 820-9028
Photo of Kim Zahlaway U Got This Counseling Services, MSW, LCSW, Founder, PCC, Clinical Social Work/Therapist
Kim Zahlaway U Got This Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, Founder, PCC
Verified Verified
Berwyn, PA 19312
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
Welcome! As a Therapist or Parenting Consultant for children, adolescents, young adults, adults and parents with Anxiety and ADHD, School and Work related problems and social relationships, we will explore the skills needed to make desired change at any level. You will learn to support your or your child's social and emotional growth through a positive process of self-discovery, empowerment and problem-solving. Modalities include: CBT; DBT; Anxiety and Stress management; Mindfulness; Social thinking and perception; identifying emotions and self-regulation; problem solving; and the incorporation of mindful behavior into daily life.
(484) 334-8975 View (484) 334-8975
Photo of Julie L Guay, PsyD, ABPP-CN, Psychologist
Julie L Guay
Psychologist, PsyD, ABPP-CN
Verified Verified
Berwyn, PA 19312
I specialize in psychological and neuropsychological assessment. My services include: 1) comprehensive neuropsychological assessment for all types of neurological conditions that can impact children and adults; 2) time-limited psycho-educational treatment to improve attention, memory, and executive functioning; and 3) time-limited supportive therapy and psycho-education for individuals with post-concussion syndrome. Please note, I am not taking therapy clients at this time.
I specialize in psychological and neuropsychological assessment. My services include: 1) comprehensive neuropsychological assessment for all types of neurological conditions that can impact children and adults; 2) time-limited psycho-educational treatment to improve attention, memory, and executive functioning; and 3) time-limited supportive therapy and psycho-education for individuals with post-concussion syndrome. Please note, I am not taking therapy clients at this time.
(484) 933-4198 View (484) 933-4198
Photo of Sara Watt, MA, LPC, RPT, Licensed Professional Counselor
Sara Watt
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
West Chester, PA 19382
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
(215) 515-4922 View (215) 515-4922
Photo of Nikita Mahon, LPC, Licensed Professional Counselor
Nikita Mahon
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19382
Figuring it out often feels like waiting for the world to pause so we can catch-up and the pieces finally fall together. As you well know, those pauses often are not long enough and can lack the kind of tools, insights, and support needed. We are then left asking, what else is there? I believe that these curiosities, feeling all that we do, is meant to connect us to our true self by learning to know ourselves in every way and love ourselves deeply. The journey of growth and healing involves the use of many different tools, a powerful one being the tool of therapy.
Figuring it out often feels like waiting for the world to pause so we can catch-up and the pieces finally fall together. As you well know, those pauses often are not long enough and can lack the kind of tools, insights, and support needed. We are then left asking, what else is there? I believe that these curiosities, feeling all that we do, is meant to connect us to our true self by learning to know ourselves in every way and love ourselves deeply. The journey of growth and healing involves the use of many different tools, a powerful one being the tool of therapy.
(267) 204-2768 View (267) 204-2768
Photo of Dr. Nicole Kelly, PsyD, PSYPACT, Psychologist
Dr. Nicole Kelly
Psychologist, PsyD, PSYPACT
Verified Verified
Downingtown, PA 19335
You've acknowledged that you need...support, ideas, guidance, help...something. That's an important step, good job. Take another step. Come to therapy. At any age, we experience life...its wins, losses, successes, failures, hopes, regrets, beginnings, middles, and ends. It can be a lot to manage, including the good stuff. No one is immune to struggling and suffering, and no one is immune to surviving and learning. Sometimes what happens TO us actually happens FOR us. I hope to hear from you soon. Visit my website for more info: www.intheoryllc.com
You've acknowledged that you need...support, ideas, guidance, help...something. That's an important step, good job. Take another step. Come to therapy. At any age, we experience life...its wins, losses, successes, failures, hopes, regrets, beginnings, middles, and ends. It can be a lot to manage, including the good stuff. No one is immune to struggling and suffering, and no one is immune to surviving and learning. Sometimes what happens TO us actually happens FOR us. I hope to hear from you soon. Visit my website for more info: www.intheoryllc.com
(267) 214-3724 View (267) 214-3724
Photo of Russell V Mattison - Sensible Solutions for Children LLC, BCBA
Sensible Solutions for Children LLC
BCBA
Verified Verified
West Grove, PA 19390
We are BCBA's with a practice limited to ABA Therapy for children with Autism and other Developmental Disorders. We received our BCBA's in 2004 (Donna) and 2005 (myself), expanding on our knowledge/experience in School Psychology and Special Education Supervision. There is a great need for experienced clinicians to serve clients at home and in school/community with Skinner's Analysis of Verbal Behavior, solid contingency management and well-supervised practice of professional behavior therapists. Parents want to see improvement in daily functioning and growth, as this has a direct connection to their future independence.
We are BCBA's with a practice limited to ABA Therapy for children with Autism and other Developmental Disorders. We received our BCBA's in 2004 (Donna) and 2005 (myself), expanding on our knowledge/experience in School Psychology and Special Education Supervision. There is a great need for experienced clinicians to serve clients at home and in school/community with Skinner's Analysis of Verbal Behavior, solid contingency management and well-supervised practice of professional behavior therapists. Parents want to see improvement in daily functioning and growth, as this has a direct connection to their future independence.
(484) 643-4631 View (484) 643-4631
Photo of Elisha W Farley, MSW, LSW, LCSW, Clinical Social Work/Therapist
Elisha W Farley
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
West Chester, PA 19380
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
(484) 787-5616 View (484) 787-5616
Photo of Kristen Watkins, MS, LPC, Licensed Professional Counselor
Kristen Watkins
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
Therapy can be a transformative experience for people facing a multitude of life’s challenges. What I find to be the most important factor for change is understanding the relationship we have with ourselves. When we take the time to learn who we are and where we come from, we see our relationships in a new light. Self-acceptance allows us to navigate the world more freely. My individualized approach integrates person-centered therapy, attachment theory, developmental psychology and mindfulness. I prioritize building a strong therapeutic relationship with my clients to uncover their personal process and what works best for them.
Therapy can be a transformative experience for people facing a multitude of life’s challenges. What I find to be the most important factor for change is understanding the relationship we have with ourselves. When we take the time to learn who we are and where we come from, we see our relationships in a new light. Self-acceptance allows us to navigate the world more freely. My individualized approach integrates person-centered therapy, attachment theory, developmental psychology and mindfulness. I prioritize building a strong therapeutic relationship with my clients to uncover their personal process and what works best for them.
(267) 715-0693 View (267) 715-0693
Photo of Ben King, LMFT, MA, Marriage & Family Therapist
Ben King
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
West Chester, PA 19380
Currently Accepting New Clients - Welcome! I'm a Licensed Marriage & Family Therapist who specializes in working with couples and individuals. I believe in creating a strong therapeutic relationship with my clients so that you can feel comfortable opening up about your life, and also feel supported in taking steps towards your own unique goals. With couples, I help work through breakdowns in communication to actually be able to hear each other and connect, improve their sex life, as well as heal from infidelity. I also help individuals cope with anxiety and stress to feel at peace & secure again.
Currently Accepting New Clients - Welcome! I'm a Licensed Marriage & Family Therapist who specializes in working with couples and individuals. I believe in creating a strong therapeutic relationship with my clients so that you can feel comfortable opening up about your life, and also feel supported in taking steps towards your own unique goals. With couples, I help work through breakdowns in communication to actually be able to hear each other and connect, improve their sex life, as well as heal from infidelity. I also help individuals cope with anxiety and stress to feel at peace & secure again.
(484) 271-0801 View (484) 271-0801
Photo of Meghan Protheroe, MS, Pre-Licensed Professional
Meghan Protheroe
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
West Chester, PA 19382
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig. You deserve to feel heard and seen. You are worthy of having a compassionate and accepting environment where you can feel empowered to change, grow, and evolve. Therapy is a partnership, and my role in your wellness journey is to help you develop into the best version of yourself, by overcoming stressors, shifting perspectives, and fostering resilience.
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig. You deserve to feel heard and seen. You are worthy of having a compassionate and accepting environment where you can feel empowered to change, grow, and evolve. Therapy is a partnership, and my role in your wellness journey is to help you develop into the best version of yourself, by overcoming stressors, shifting perspectives, and fostering resilience.
(484) 882-0495 View (484) 882-0495
Photo of Denise McAvoy Sawyer, MA, LPC, Licensed Professional Counselor
Denise McAvoy Sawyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
(484) 207-5450 View (484) 207-5450
Photo of Maegon Crader, MA, LPC, RPT-S, Licensed Professional Counselor
Maegon Crader
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
1 Endorsed
Exton, PA 19341
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
(484) 292-2480 View (484) 292-2480
Photo of Nabila Murshed, LPCC, Licensed Professional Counselor
Nabila Murshed
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Exton, PA 19341
Out beyond the ideas of right and wrong there is a field. I will meet you there. This is my helping philosophy. I like to keep an eye on the possibilities. I am a Licensed Professional Counselor. After more than a decade of experience as a therapist, I have recognized that the power of listening, validating and supporting are very effective. I have come to recognize that understanding comes before advising and skill building . The methods of helping are many. The therapist's responsibility is to to know how to compassionately transform hardship into ease for the client.
Out beyond the ideas of right and wrong there is a field. I will meet you there. This is my helping philosophy. I like to keep an eye on the possibilities. I am a Licensed Professional Counselor. After more than a decade of experience as a therapist, I have recognized that the power of listening, validating and supporting are very effective. I have come to recognize that understanding comes before advising and skill building . The methods of helping are many. The therapist's responsibility is to to know how to compassionately transform hardship into ease for the client.
(484) 613-3892 View (484) 613-3892
Photo of Joshua Hostetter - Spiral Therapeutics LLC, LPC, LMHC, ASCT, Licensed Professional Counselor
Spiral Therapeutics LLC
Licensed Professional Counselor, LPC, LMHC, ASCT
Verified Verified
1 Endorsed
Welcome to Spiral Therapeutics, we strive to support all of our clients to have healthy relationships with themselves and with others. Whether your struggles leave you feeling anxious, depression, overwhelmed, irritated or struggling to function we are here to walk along side you and support your healing process. We look at the whole person, looking at the physical, emotional, mental, and spiritual needs seeking to bring a balance of care so as to bring about healing in an efficient and effective manner. We take great care in what we do as we know it takes courage to risk vulnerability during the treatment process.
Welcome to Spiral Therapeutics, we strive to support all of our clients to have healthy relationships with themselves and with others. Whether your struggles leave you feeling anxious, depression, overwhelmed, irritated or struggling to function we are here to walk along side you and support your healing process. We look at the whole person, looking at the physical, emotional, mental, and spiritual needs seeking to bring a balance of care so as to bring about healing in an efficient and effective manner. We take great care in what we do as we know it takes courage to risk vulnerability during the treatment process.
(610) 995-6973 View (610) 995-6973
Photo of Meghan Herring, MSW, LCSW, Clinical Social Work/Therapist
Meghan Herring
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Chester, PA 19382
Not accepting new clients
Hello! I am a licensed clinical social worker with a passion for supporting neurodivergent individuals on their unique journeys. With extensive training, I specialize in providing comprehensive diagnostic evaluations and personalized therapy to help individuals thrive and expand on their self- advocacy skills. I am trained to administer the ADOS-2 along with many other diagnostic scales. Evaluations include in- depth information collection. Tailoring therapeutic approaches to suit each individual's cognitive and emotional strengths. Helping individuals develop coping skills and self- advocacy.
Hello! I am a licensed clinical social worker with a passion for supporting neurodivergent individuals on their unique journeys. With extensive training, I specialize in providing comprehensive diagnostic evaluations and personalized therapy to help individuals thrive and expand on their self- advocacy skills. I am trained to administer the ADOS-2 along with many other diagnostic scales. Evaluations include in- depth information collection. Tailoring therapeutic approaches to suit each individual's cognitive and emotional strengths. Helping individuals develop coping skills and self- advocacy.
(484) 669-8036 View (484) 669-8036
Photo of Victoria Fallon, MA , LPC, Licensed Professional Counselor
Victoria Fallon
Licensed Professional Counselor, MA , LPC
Verified Verified
West Chester, PA 19380
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
(484) 699-1008 View (484) 699-1008
Photo of Candice Bieganski (Mccarthy), MA, NCC, LPC, CCTP, Licensed Professional Counselor
Candice Bieganski (Mccarthy)
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
Exton, PA 19341
Waitlist for new clients
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
Life's challenges can often make us feel stuck, alone, and invalidated. I want you to know that your feelings are not only valid but also an essential part of your unique journey. In our therapeutic space, I am dedicated to creating a warm and accepting environment where you can authentically be yourself, even when it feels messy or uncertain. As a Licensed Professional Counselor, my mission is to empower individuals on their journey to emotional well-being and freedom. I specialize in providing support to adults 18+ navigating through overwhelming or traumatic experiences, as well as those in recovery from addiction.
(484) 759-8462 View (484) 759-8462
Photo of Bri Beverly, MS, LPC, NCC
Bri Beverly
MS, LPC, NCC
Verified Verified
Exton, PA 19341  (Online Only)
We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.
We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.
(484) 249-0137 View (484) 249-0137
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See more therapy options for Chester County

How does your Therapist compare?

Number of Therapists in Chester County, PA

1,000+

Average cost per session

$145

Therapists in Chester County, PA who prioritize treating:

94% Anxiety
89% Depression
76% Self Esteem
71% Relationship Issues
68% Coping Skills
64% Trauma and PTSD
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
68% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Chester County, PA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chester County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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