Therapists in Paoli, PA

Photo of Dr. Rachael Keyser, PsyD, Psychologist
Dr. Rachael Keyser
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
I am a dedicated psychologist providing virtual therapy for perinatal issues, infertility, adolescents, anxiety, and couples, and in-person assessments. I offer compassionate guidance for those dealing with pregnancy related struggles and infertility. In addition, I work with couples to enhance communication, resolve conflicts, and strengthen their relationships. Lastly, I provide therapy for adolescents struggling with life transitions, anxiety, depression and more. I also provide in-person comprehensive assessments for a number of concerns, including ADHD and Autism, in Paoli, PA.
I am a dedicated psychologist providing virtual therapy for perinatal issues, infertility, adolescents, anxiety, and couples, and in-person assessments. I offer compassionate guidance for those dealing with pregnancy related struggles and infertility. In addition, I work with couples to enhance communication, resolve conflicts, and strengthen their relationships. Lastly, I provide therapy for adolescents struggling with life transitions, anxiety, depression and more. I also provide in-person comprehensive assessments for a number of concerns, including ADHD and Autism, in Paoli, PA.
(610) 989-7231 View (610) 989-7231
Photo of Sonya Thompsen Halsey, MA, LMFT, Marriage & Family Therapist
Sonya Thompsen Halsey
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Paoli, PA 19301
You deserve to be happy. Therapy doesn't have to painful. I want to find out about you and help you find the solutions that work for you. Life is too short to be in bad relationships, or to let trauma control us or to be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in your family, friendships, work, spirituality and all other life's areas. During my 24 years as a therapist I have helped individuals, couples and families find healing and understanding.
You deserve to be happy. Therapy doesn't have to painful. I want to find out about you and help you find the solutions that work for you. Life is too short to be in bad relationships, or to let trauma control us or to be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in your family, friendships, work, spirituality and all other life's areas. During my 24 years as a therapist I have helped individuals, couples and families find healing and understanding.
(610) 854-9923 View (610) 854-9923
Photo of Catherine D McQuaid, MA, LPC, Licensed Professional Counselor
Catherine D McQuaid
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
I support my clients through solution-focused therapy, tapping into an individual's existing strengths while building positive patterns of thought and behavior. I combine cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing with a variety of creative art- and play-activities to help young clients explore and manage their emotions, set personal goals and boundaries, and develop healthy relationships with their friends, families and, most importantly, their self. When working with children, I collaborate with parents and other supports to ensure the children have the tools they need to build a he
I support my clients through solution-focused therapy, tapping into an individual's existing strengths while building positive patterns of thought and behavior. I combine cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing with a variety of creative art- and play-activities to help young clients explore and manage their emotions, set personal goals and boundaries, and develop healthy relationships with their friends, families and, most importantly, their self. When working with children, I collaborate with parents and other supports to ensure the children have the tools they need to build a he
(267) 214-1944 View (267) 214-1944
Photo of Marissa Kiepert Truong, PhD, MS, C-SLDI
Marissa Kiepert Truong
PhD, MS, C-SLDI
Verified Verified
Paoli, PA 19301
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! It is my mission to help children reach their full potential by minimizing the impact of academic challenges on mental health and overall well-being. I value early identification of learning challenges and providing intervention when it matters the most - the early years. My customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! It is my mission to help children reach their full potential by minimizing the impact of academic challenges on mental health and overall well-being. I value early identification of learning challenges and providing intervention when it matters the most - the early years. My customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
(484) 739-7517 View (484) 739-7517
Photo of William Morgan, PsyD, Psychologist
William Morgan
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Peter Thompson - Thompson Sports Performance, LLC, EdD, LPC, CMPC, Licensed Professional Counselor
Thompson Sports Performance, LLC
Licensed Professional Counselor, EdD, LPC, CMPC
Verified Verified
Paoli, PA 19301  (Online Only)
Thompson Sports Performance, LLC specializes in mental performance & well-being for competitive athletes of all levels. I am a doctoral level Licensed Professional Counselor, AASP Certified Mental Performance Consultant (CMPC), former D1 collegiate Head Coach, NCAA athletic department sport psychology director & sport psychology adjunct. My approach strategically addresses holistic engagement with your ever expanding potential while focusing on optimizing your sense of self-worth, self-awareness, mindset development, well-being & resilience so that you can best attain your personal definition of success in sport, and in life.
Thompson Sports Performance, LLC specializes in mental performance & well-being for competitive athletes of all levels. I am a doctoral level Licensed Professional Counselor, AASP Certified Mental Performance Consultant (CMPC), former D1 collegiate Head Coach, NCAA athletic department sport psychology director & sport psychology adjunct. My approach strategically addresses holistic engagement with your ever expanding potential while focusing on optimizing your sense of self-worth, self-awareness, mindset development, well-being & resilience so that you can best attain your personal definition of success in sport, and in life.
(484) 261-1574 View (484) 261-1574
Photo of MaryAnn A Groncki - Dr. MaryAnn A. Groncki, DSW, LCSW, Clinical Social Work/Therapist
Dr. MaryAnn A. Groncki
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Paoli, PA 19301
I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.
I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 25 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.
(215) 292-3276 View (215) 292-3276
Photo of Jen Donovan, LCSW, CEDS, Clinical Social Work/Therapist
Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Paoli, PA 19301
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
(610) 601-3545 View (610) 601-3545
Photo of Roni Cibischino, LMFT, MEd, CST, Marriage & Family Therapist
Roni Cibischino
Marriage & Family Therapist, LMFT, MEd, CST
Verified Verified
4 Endorsed
Paoli, PA 19301  (Online Only)
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
(267) 820-9028 View (267) 820-9028
Photo of Peter McCall, MSS, LCSW, Clinical Social Work/Therapist
Peter McCall
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Paoli, PA 19301
I work against the position that views human challenges through a narrow lens bound by diagnosis and pathology. In family therapy, I work with adolescents and their caregivers who are impacted by protracted conflict and disconnection. I work with couples who are caught in patterns of conflict, avoidance, and misunderstanding. Individual therapy places emphasis on the security and safety of the therapeutic relationship in order to create opportunities for change.
I work against the position that views human challenges through a narrow lens bound by diagnosis and pathology. In family therapy, I work with adolescents and their caregivers who are impacted by protracted conflict and disconnection. I work with couples who are caught in patterns of conflict, avoidance, and misunderstanding. Individual therapy places emphasis on the security and safety of the therapeutic relationship in order to create opportunities for change.
(484) 759-9467 View (484) 759-9467
Photo of Shirley Tung, MSS, LCSW, Clinical Social Work/Therapist
Shirley Tung
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Paoli, PA 19301
Not accepting new clients
If you are struggling in your relationships, finding it difficult to cope with day-to-day activities, or simply questioning what direction you want your life to take, you may find it helpful to talk to a safe person. My goal is to provide an accepting, respectful and non-judgmental space for you to express your thoughts and feelings freely. I strive to listen empathically and to work collaboratively with people seeking a deeper understanding of themselves and greater joy and purpose in their lives.
If you are struggling in your relationships, finding it difficult to cope with day-to-day activities, or simply questioning what direction you want your life to take, you may find it helpful to talk to a safe person. My goal is to provide an accepting, respectful and non-judgmental space for you to express your thoughts and feelings freely. I strive to listen empathically and to work collaboratively with people seeking a deeper understanding of themselves and greater joy and purpose in their lives.
(610) 285-8797 View (610) 285-8797
Photo of Scott Bragg, LPC, CAADC, Licensed Professional Counselor
Scott Bragg
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Paoli, PA 19301
Being a dad is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, and worries about not managing emotions well in front one your kid(s) are examples of those struggles. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. It is normal to have self-doubt at times and it's okay to ask for help. Attending therapy is an action that exudes strength and leads to positive changes for you and your family members. Please reach out and do not suffer in silence.
Being a dad is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, and worries about not managing emotions well in front one your kid(s) are examples of those struggles. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. It is normal to have self-doubt at times and it's okay to ask for help. Attending therapy is an action that exudes strength and leads to positive changes for you and your family members. Please reach out and do not suffer in silence.
(610) 486-3535 View (610) 486-3535
Photo of Donna Dellaria - Drawing Room Therapy, LLC, MA, LPC, Licensed Professional Counselor
Drawing Room Therapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
(484) 623-6685 View (484) 623-6685
Photo of Alexander Stefanini - Arrive Therapy -- LGBTQ & Gender Counseling, MS, NCC, LPC, Licensed Professional Counselor
Arrive Therapy -- LGBTQ & Gender Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Paoli, PA 19301
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
(610) 580-0630 View (610) 580-0630
Photo of Andrea Rountree, MSW, LCSW, Clinical Social Work/Therapist
Andrea Rountree
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paoli, PA 19301
Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. Our sessions will give you some time to care for yourself. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can stay present and connected, even as events and people around us shift with uncertainty.
Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. Our sessions will give you some time to care for yourself. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can stay present and connected, even as events and people around us shift with uncertainty.
(484) 323-6286 View (484) 323-6286
Photo of Qatana Samanen, Psychologist
Qatana Samanen
Psychologist
Verified Verified
Paoli, PA 19301
I am extremely solution-focused in the work I do. Clients come focused on the challenges they're facing. They're experts on their problems. My job is to help you identify and work toward the solutions. You become an expert on what you can do to make your life better. As you make these changes, you enjoy life more and experience greater confidence, self-esteem and well-being. With 40+ years of clinical experience, I've developed the skill and expertise to work comfortably and effectively with a wide variety of problems, such as anxiety, depression, low self esteem, stress and relationship issues. Let's explore how I can help you!
I am extremely solution-focused in the work I do. Clients come focused on the challenges they're facing. They're experts on their problems. My job is to help you identify and work toward the solutions. You become an expert on what you can do to make your life better. As you make these changes, you enjoy life more and experience greater confidence, self-esteem and well-being. With 40+ years of clinical experience, I've developed the skill and expertise to work comfortably and effectively with a wide variety of problems, such as anxiety, depression, low self esteem, stress and relationship issues. Let's explore how I can help you!
(484) 257-9858 View (484) 257-9858
Photo of Allison Roman, MA, LPC, NCC, Licensed Professional Counselor
Allison Roman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Paoli, PA 19301
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I enjoy working with individuals age 16+, utilizing a variety of techniques and interventions.
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I enjoy working with individuals age 16+, utilizing a variety of techniques and interventions.
(484) 496-1530 View (484) 496-1530
Photo of Denise McAvoy Sawyer, MA, LPC, Licensed Professional Counselor
Denise McAvoy Sawyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
What would it be like if you woke up tomorrow and everything was better? As a therapist, I would like to empower you to overcome difficulties that keep you from moving forward with your life. Whether you are struggling to get out of bed in the morning or tired of feeling anxious all the time I can provide strategies to help you cope with your situation. Don't wait to make changes. It's time to feel better.
(484) 207-5450 View (484) 207-5450
Photo of Natalie Zemaitis, MSW, LCSW, Clinical Social Work/Therapist
Natalie Zemaitis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Paoli, PA 19301
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
(215) 874-0963 View (215) 874-0963
Photo of Amy Bergstrom, LPC, LCPC, MA, Licensed Professional Counselor
Amy Bergstrom
Licensed Professional Counselor, LPC, LCPC, MA
Verified Verified
Paoli, PA 19301
Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.
Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.
(215) 608-6572 View (215) 608-6572
1

How does your Therapist compare?

Number of Therapists in Paoli, PA

100+

Average cost per session

$150

Therapists in Paoli, PA who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
77% Self Esteem
70% Stress
63% Trauma and PTSD
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
73% Highmark
52% BlueCross and BlueShield

How Therapists in Paoli, PA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Paoli?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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