Therapists in Dresher, PA

Photo of Trevor Sasek, MS, LPC, Licensed Professional Counselor
Trevor Sasek
Licensed Professional Counselor, MS, LPC
Verified Verified
Dresher, PA 19025  (Online Only)
Have you been through that cycle of gut-wrenching pain about who you are, harsh and persistent criticisms of yourself, then temporary ways to get relief that you end up hating? Are you feeling hopelessly broken and unsure if anything will ever work because you are permanently damaged? Sometimes it can seem like if so much has gone wrong, then it must be me. Finding someone to actually try to listen to what you have gone through can be extremely difficult and end up feeling the same as it’s felt before, not being heard or seen, and feeling alone.
Have you been through that cycle of gut-wrenching pain about who you are, harsh and persistent criticisms of yourself, then temporary ways to get relief that you end up hating? Are you feeling hopelessly broken and unsure if anything will ever work because you are permanently damaged? Sometimes it can seem like if so much has gone wrong, then it must be me. Finding someone to actually try to listen to what you have gone through can be extremely difficult and end up feeling the same as it’s felt before, not being heard or seen, and feeling alone.
(610) 347-5413 View (610) 347-5413
Photo of La-Toya Larke, MSW, LCSW, Clinical Social Work/Therapist
La-Toya Larke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dresher, PA 19025  (Online Only)
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(267) 214-6682 View (267) 214-6682
Photo of Joseph Fonash - Joseph Fonash, LCSW, LCSW, Clinical Social Work/Therapist
Joseph Fonash, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Dresher, PA 19025
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.
Clients who seek counseling services here can expect a supportive environment where they can explore their emotional needs and overcome barriers that limit their full potential. They will discover someone with an open-minded approach to client wellness and who considers the client's work life, family traditions, personal identity, and cultural and spiritual beliefs.
(215) 600-3708 View (215) 600-3708
Photo of Self-Esteem And Anxiety Focus Tamar Merjian, MS, LMHC, LPC, Licensed Professional Counselor
Self-Esteem And Anxiety Focus Tamar Merjian
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Dresher, PA 19025  (Online Only)
Do you find yourself overthinking, or worried about what someone else will think, causing you to feel stressed, anxious or even doubting yourself? Do you feel stuck and not content no matter how much you've accomplished? Maybe you don't feel good enough, or you prioritize others more than yourself because you don't want to let them down? We all have waves of doubt but how we let those moments affect us is where the change comes. You're not alone. I am a Licensed Mental Health counselor in FL, and a Professional counselor in PA who wants to empower you, manage daily stressors, cope with anxiety and find balance.
Do you find yourself overthinking, or worried about what someone else will think, causing you to feel stressed, anxious or even doubting yourself? Do you feel stuck and not content no matter how much you've accomplished? Maybe you don't feel good enough, or you prioritize others more than yourself because you don't want to let them down? We all have waves of doubt but how we let those moments affect us is where the change comes. You're not alone. I am a Licensed Mental Health counselor in FL, and a Professional counselor in PA who wants to empower you, manage daily stressors, cope with anxiety and find balance.
(215) 278-4488 View (215) 278-4488
Photo of Denise M. Carr, MS, LMFT, Marriage & Family Therapist
Denise M. Carr
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Dresher, PA 19025  (Online Only)
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
I believe we all have different struggles and I provide individualized treatment to explore the challenges in life. My philosophy is to work with the whole person, mind, body, and spirit to help you release anxiety, depression or stressful feelings that may be caused by unhelpful thoughts and behaviors. My goal is to establish a starting point that is comfortable for you in order to build a collaborative working relationship. Together, we will achieve your goals and increase fulfillment, happiness, and peace in your life.
(215) 709-7452 View (215) 709-7452
Photo of Barry Lessin - Barry Lessin Telehealth, MEd, CAADC, Psychologist
Barry Lessin Telehealth
Psychologist, MEd, CAADC
Verified Verified
1 Endorsed
Dresher, PA 19025
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in charge of your treatment goals. I understand that any change is difficult so I'll meet you where you're at in the change process to empower you to take the next steps.
(267) 664-6845 View (267) 664-6845
Photo of Sharon Rosenthal, LPC, NCC, Licensed Professional Counselor
Sharon Rosenthal
Licensed Professional Counselor, LPC, NCC
Verified Verified
Dresher, PA 19025
My favorite part of helping people is collaborating with my clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.
My favorite part of helping people is collaborating with my clients. I work together with teens and adults to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal.
(267) 209-6601 View (267) 209-6601
Photo of Dr. Rebecca Fisher, PsyD, LPC, Psychologist
Dr. Rebecca Fisher
Psychologist, PsyD, LPC
Verified Verified
Dresher, PA 19025
Welcome. Breathe. The struggles you are having right now make sense, given your biology, your backstory, the social context you grew up in, and your current experiences. I am passionate about helping individuals understand their cognitive, relational, emotional and academic/vocational strengths and weaknesses, gain access to needed supports, and learn how to thrive in a world that might not seem to fit with h ow their brain operates. Regardless of what you have been through and are going through, you are resilient and can rise from this moment.
Welcome. Breathe. The struggles you are having right now make sense, given your biology, your backstory, the social context you grew up in, and your current experiences. I am passionate about helping individuals understand their cognitive, relational, emotional and academic/vocational strengths and weaknesses, gain access to needed supports, and learn how to thrive in a world that might not seem to fit with h ow their brain operates. Regardless of what you have been through and are going through, you are resilient and can rise from this moment.
(267) 732-1025 View (267) 732-1025
Photo of Angel Linnan, MS,  LPC, NCC, Licensed Professional Counselor
Angel Linnan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dresher, PA 19025
We may not always feel in control of what life throws at us, but we can gain control in how we respond, make meaning of our experiences, and move forward. Therapy should be a place where you can safely explore pieces of yourself that you may not fully understand, so you can have the support needed to explore who you are, while becoming aware of how past experiences and relational patterns have shaped the world view you hold. Whether it be childhood trauma, grief, major life transitions, or just needing a compassionate ear to help guide you through becoming more self-aware, I can offer support.
We may not always feel in control of what life throws at us, but we can gain control in how we respond, make meaning of our experiences, and move forward. Therapy should be a place where you can safely explore pieces of yourself that you may not fully understand, so you can have the support needed to explore who you are, while becoming aware of how past experiences and relational patterns have shaped the world view you hold. Whether it be childhood trauma, grief, major life transitions, or just needing a compassionate ear to help guide you through becoming more self-aware, I can offer support.
(267) 668-2011 View (267) 668-2011
Photo of Amina McCown, MSMHC, LPC, NCC, Licensed Professional Counselor
Amina McCown
Licensed Professional Counselor, MSMHC, LPC, NCC
Verified Verified
Dresher, PA 19025  (Online Only)
My background includes experience as a clinician in a mental health facility, as well as in the corrections system. I specialize in working with individuals diagnosed Schizophrenia, Anxiety and Depression, LGBTQ, Bipolar Disorder and Substance Abuse issues. I strive to provide meaning and healing through mind, body, and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor. I believe that everyone has the ability to lead a meaningful life and is entitled to happiness and with the potential to improve themselves and better their lives and be empowered.
My background includes experience as a clinician in a mental health facility, as well as in the corrections system. I specialize in working with individuals diagnosed Schizophrenia, Anxiety and Depression, LGBTQ, Bipolar Disorder and Substance Abuse issues. I strive to provide meaning and healing through mind, body, and spirit. I am an effective communicator. I have a kind spirit and a good sense of humor. I believe that everyone has the ability to lead a meaningful life and is entitled to happiness and with the potential to improve themselves and better their lives and be empowered.
(215) 608-3165 View (215) 608-3165
Photo of Greg A. Kidorf, PhD, Psychologist
Greg A. Kidorf
Psychologist, PhD
Verified Verified
Dresher, PA 19025
Hello. I specialize in psycho-educational evaluations in order to help determine educational needs of students who present with learning, behavioral, and/or social/emotional challenges. In addition to my state licensure, I am certified as a school psychologist in Pennsylvania. I have been working over 25 years in school settings and private practice - and I perform initial and independent evaluations (including diagnostic assessments) while helping to resolve difficult cases in a harmonious way. I look forward to working with you and/or your child's school to find an educational program that best fits his/her needs.
Hello. I specialize in psycho-educational evaluations in order to help determine educational needs of students who present with learning, behavioral, and/or social/emotional challenges. In addition to my state licensure, I am certified as a school psychologist in Pennsylvania. I have been working over 25 years in school settings and private practice - and I perform initial and independent evaluations (including diagnostic assessments) while helping to resolve difficult cases in a harmonious way. I look forward to working with you and/or your child's school to find an educational program that best fits his/her needs.
(267) 209-7823 View (267) 209-7823
Photo of Courtney Scheflen Cohen, LCSW, Clinical Social Work/Therapist
Courtney Scheflen Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Dresher, PA 19025  (Online Only)
Waitlist for new clients
I work exclusively with women on an individual basis, to address issues ranging from depression/anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through learning to trust themselves around food, taking the time they don’t think that they have, or helping them to tune into what is behind their self-sabotaging behaviors. Traumatic life events or mental health issues can sometimes hold us back, and I help clients to move forward on their terms.
I work exclusively with women on an individual basis, to address issues ranging from depression/anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through learning to trust themselves around food, taking the time they don’t think that they have, or helping them to tune into what is behind their self-sabotaging behaviors. Traumatic life events or mental health issues can sometimes hold us back, and I help clients to move forward on their terms.
(609) 293-4323 View (609) 293-4323
Photo of Alison Mamatey, MA, LMHC, Counselor
Alison Mamatey
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Dresher, PA 19025
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; tough inner critic; difficulty saying no; feeling disconnected from others; low self-esteem; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these struggles in order to make changes in the here-and-now. Please click on my website link for more information on the benefits of this therapy!
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; tough inner critic; difficulty saying no; feeling disconnected from others; low self-esteem; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these struggles in order to make changes in the here-and-now. Please click on my website link for more information on the benefits of this therapy!
(617) 925-1524 View (617) 925-1524
Photo of Sarah M Baurer, MA, LPC, Licensed Professional Counselor
Sarah M Baurer
Licensed Professional Counselor, MA, LPC
Verified Verified
Dresher, PA 19025
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.
(215) 607-7949 View (215) 607-7949
Photo of Bruce S. Zahn, EdD, ABPP, Psychologist
Bruce S. Zahn
Psychologist, EdD, ABPP
Verified Verified
Dresher, PA 19025
These are uncertain times. Do you worry that you're falling into an ever-deepening rut of fear, depression, and misery that is robbing you of inner peace and happiness? Do you find yourself ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I trained in Cognitive Behavioral Therapy at pioneer Dr. Aaron Beck's clinic at Penn, and have since trained many psychologists in these evidence-based methods. I am glad to discuss your unique needs and determine if I can help you.
These are uncertain times. Do you worry that you're falling into an ever-deepening rut of fear, depression, and misery that is robbing you of inner peace and happiness? Do you find yourself ruminating about the future and unable to sleep restfully? I am a Licensed Psychologist in PA, Board Certified in Clinical Psychology, with over 40 years of experience. I trained in Cognitive Behavioral Therapy at pioneer Dr. Aaron Beck's clinic at Penn, and have since trained many psychologists in these evidence-based methods. I am glad to discuss your unique needs and determine if I can help you.
(267) 888-5207 View (267) 888-5207
Photo of Derek Pendleton, LCSW, ACSW, BCD, Clinical Social Work/Therapist
Derek Pendleton
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified Verified
Dresher, PA 19025
I have nearly 25 years of experience providing individual, family, and couples therapy to people of all ages and diagnoses. My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (all types), and Anger Management. In addition, I work well with families whose children struggle with behavioral and emotional problems, including diagnoses of A.D.H.D., Oppositional Defiant Disorder (O.D.D.), and Autism Spectrum Disorder. I am trained in various Evidenced-Based Practices - such as Cognitive Behavioral Therapy (CBT) - that have been proven to help individuals feel better soon.
I have nearly 25 years of experience providing individual, family, and couples therapy to people of all ages and diagnoses. My areas of specialty include adult/adolescent Depression, Anxiety, Panic Disorder, Bipolar Disorder, Addiction (all types), and Anger Management. In addition, I work well with families whose children struggle with behavioral and emotional problems, including diagnoses of A.D.H.D., Oppositional Defiant Disorder (O.D.D.), and Autism Spectrum Disorder. I am trained in various Evidenced-Based Practices - such as Cognitive Behavioral Therapy (CBT) - that have been proven to help individuals feel better soon.
(267) 627-3089 View (267) 627-3089
Photo of Jill Palme, LPC, NCC, MS, Licensed Professional Counselor
Jill Palme
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Dresher, PA 19025
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
Looking to work on skills?Looking to find what is working in your life and what is not? Looking to delve deeper into your relationships? Ever wonder if your thinking patterns are healthy or not? I am a trained and licensed therapist. I specialize in working with children, adolescents, and adults who are going through difficult times and have trouble identifying emotions to behaviors. What I love about my work is that although I see people at a low point in their lives, as we work together they find the courage and skills to persevere.
(215) 240-8627 View (215) 240-8627
Photo of Rachel Breskman, MEd, CAC, Psychologist
Rachel Breskman
Psychologist, MEd, CAC
Verified Verified
Dresher, PA 19025
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are. Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are. Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
(215) 886-5611 View (215) 886-5611
Photo of Sarah Herstich- Trauma And Eating Disorder Specialist, MSW, LCSW, Clinical Social Work/Therapist
Sarah Herstich- Trauma And Eating Disorder Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dresher, PA 19025  (Online Only)
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
You've tried the diets. You've read the self-help books. You've scoured TikTok and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
(267) 309-2866 View (267) 309-2866
Photo of Max Sheintoch, MA, LPC, Licensed Professional Counselor
Max Sheintoch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dresher, PA 19025  (Online Only)
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
No matter what background we come from life tends to bring its own suffering and difficulties. I view therapy as a place where challenges and painful emotions can be confronted in a safe and caring environment. My personality is warm and empathetic, and I aim to provide a place where clients feel heard, cared for, and listened to. I view clients as being the author of their own lives. Thus, I aim to be collaborative and to help come up with goals that are important and meaningful to you. My style is action oriented, and I try to push clients out of their comfort zones, through the use of mindfulness and behavioral changes.
(610) 995-6668 View (610) 995-6668
1

How does your Therapist compare?

Number of Therapists in Dresher, PA

20+

Average cost per session

$160

Therapists in Dresher, PA who prioritize treating:

96% Anxiety
88% Depression
72% Relationship Issues
72% Coping Skills
72% Self Esteem
68% Stress
60% Grief

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
64% Optum
57% UnitedHealthcare UHC | UBH

How Therapists in Dresher, PA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dresher?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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