Rachel Dahlgren
Master Social Worker, LCSW, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Wyoming, MI 49519
Let's Connect (616) 201-0742
Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!
I am trained in using a variety of therapeutic techniques including CBT and EMDR. I use a trauma-informed approach and provide empathy and warmth in my sessions. Depending on what you are struggling with, we may work on coping skills to empower you to manage your symptoms in a healthy manner in every day life.
I provide therapy services exclusively via telehealth, which many find convenient. If you are ready to take the next step in your journey, please feel free to reach out via email so we can book a free initial consultation call. I look forward to getting to know you and supporting you in your journey!
Call or Email Rachel Dahlgren now for a free 15 minute consultation - (616) 201-0742
Let's Connect (616) 201-0742
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Care Network
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (616) 201-0742
Rachel Dahlgren
Master Social Worker, LCSW, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801108246 Rachel Dahlgren
- In Practice for 13 Years
- License: Licensed Clinical Social Worker (LCSW), IDFPR (Illinois 149015966 / 2013
- Attended Dominican University, MSW, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Groups
Valley Branch Counseling & Therapy
Valley Branch Counseling & Therapy is my private practice. I meet with clients for individual therapy via telehealth.
Location
Valley Branch Counseling & Therapy
1935 Parkcrest Drive SW
Apt 11
Wyoming, MI 49519
Email Rachel Dahlgren about this group or call - (616) 201-0742
Location
Nearby Areas
Call for a free consultation now - (616) 201-0742
Rachel Dahlgren
Master Social Worker, LCSW, LMSW