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Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor

Safe Space Counseling Services

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Baltimore, MD 21236
(410) 469-1180
Let's Connect (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
English
 | हिन्दी  | 中文
Are you stressed about not being able to cope with the trauma that you had to experience in the past? Do you have racing thoughts about your life and yourself for not being good enough? Are beating yourself up for the incident that happened to you and thinking I should have done something different? You feel very stuck at what you can do to make the situation change and you are experience symptoms like freeze or flight when you are triggered in your present life and you hate to being able to enjoy your current life and the joy that you wished you could have. You need a different approach like Brainspotting to help you heal!
While working with couples, We are trained in Gottman level 2. we use the Gottman methods to help with issues in your relationship. While working with individuals, we use Parts Work, CBT, and narrative therapy. Also, EMDR and Brainspotting have a powerful body and mind connection to help you process the emotions and symptoms that have been bothering you!
I understand the struggles you face and the impact they have on your quality of life. My approach is empathetic and collaborative, ensuring that you feel supported and understood throughout our work together. If you're ready to take the first step towards overcoming social anxiety and reclaiming your life, I invite you to reach out to me. Let's work togethe
Call or Safe Space Counseling Services now for a free 15 minute consultation - (410) 469-1180

Practice at a Glance

Available online only

Baltimore, MD 21236

(410) 469-1180
We offer a safe space for you in therapy and have appointments M- F, 9 AM-7 PM for you to choose from!
I specialize in Trauma and PTSD, Life Transitions and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Thanks for stopping by at Safe Space Counseling Services! We have a team of passionate counselors and we work with individuals and couples.
Safe Space Counseling Services
Let's Connect (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor

Practice at a Glance

Available online only

Baltimore, MD 21236

(410) 469-1180
We offer a safe space for you in therapy and have appointments M- F, 9 AM-7 PM for you to choose from!
I specialize in Trauma and PTSD, Life Transitions and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Thanks for stopping by at Safe Space Counseling Services! We have a team of passionate counselors and we work with individuals and couples.
Safe Space Counseling Services

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
We are in-network for BCBS/Carefirst, Cigna, UHC, and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
"
We are in-network for BCBS/Carefirst, Cigna, UHC, and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC

Qualifications

    Counselor: Alice (Xiaoran) Zhao
  • Verified by Psychology Today Licensed by State of Maryland / LC11656 Alice (Xiaoran) Zhao
  • In Practice for 5 Years
  • Certificate from Brianspotting Trainings LLC 2022
  • Attended Johns Hopkins University , Clinical Mental Health Counseling , Graduated 2019
"
we have a diverse team of counselors to help clients dealing with ADHD, trauma, anxiety, depression, and life transitions. We use modalities include EMDR, Brainspotting, and ACT to help clients with their needs and goals.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
"
we have a diverse team of counselors to help clients dealing with ADHD, trauma, anxiety, depression, and life transitions. We use modalities include EMDR, Brainspotting, and ACT to help clients with their needs and goals.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Depression

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Parenting
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Women's Issues
"
We work with clients who may be struggling with trauma, depression, or anxiety that has impacted their work, relationships, and family. In therapy, we will work on building trust and openness for you to be safe to delve into the issues and collaborate to create goals for addressing them in ways that help you get your life back. Most of our clients report they feel a lot better within a few months.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
"
We work with clients who may be struggling with trauma, depression, or anxiety that has impacted their work, relationships, and family. In therapy, we will work on building trust and openness for you to be safe to delve into the issues and collaborate to create goals for addressing them in ways that help you get your life back. Most of our clients report they feel a lot better within a few months.
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC

2 Endorsements

Xinyu Long
Xinyu Long
Counselor, LGPC, MS
Alice's exceptional skills as a trauma therapist have helped many individuals struggling with the aftermath of difficult experiences. In a world where trauma can leave deep scars and lasting effects, she provides a safe space for healing and growth.
Aanchal Mohanty
Aanchal Mohanty
Pre-Licensed Professional, MS, LGPC
Alice is a highly skilled and compassionate therapist who brings a trauma-informed approach to her practice. She provides culturally sensitive therapy to clients, creating a safe and inclusive space for clients to explore their wounds and to heal.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Native American

I also speak

Hindi , 
Kannada , 
Mandarin , 
Odia

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Native American

I also speak

Hindi , 
Kannada , 
Mandarin , 
Odia

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Existential
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We use Narrative therapy, CBT, and Motivational Interviewing with clients when you want to make changes in your lives. We also use Brainspotting and EMDR to focus on healing from trauma, inner child, and trauma-related accidents. We also use Parts work to help connect with your past as well. keep in mind, we also use a dose of honesty and some humor in therapy too!
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
"
We use Narrative therapy, CBT, and Motivational Interviewing with clients when you want to make changes in your lives. We also use Brainspotting and EMDR to focus on healing from trauma, inner child, and trauma-related accidents. We also use Parts work to help connect with your past as well. keep in mind, we also use a dose of honesty and some humor in therapy too!
Call or for a free 15 minute consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC

Location

Primary Location

Baltimore, MD 21236

(410) 469-1180

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
We offer a safe space for you in therapy and have appointments M- F, 9 AM-7 PM for you to choose from!
Call for a free consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
"
We offer a safe space for you in therapy and have appointments M- F, 9 AM-7 PM for you to choose from!
Call for a free consultation now - (410) 469-1180
Photo of Alice (Xiaoran) Zhao - Safe Space Counseling Services , LCPC, Counselor
Safe Space Counseling Services
Counselor, LCPC
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