Sandra Holt
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Columbia, TN 38401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (931) 535-5784
Managed by Rula Health. Your call or email may go to a representative.
My name is Sandra Holt and I am a Licensed Clinical Social Worker (LCSW) based in McMinnville, Tennessee, and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, and trauma using Cognitive Behavioral Therapy and EMDR to help my clients make progress and start feeling better.
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy as it helps me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
The first session is about building an initial connection and helping me get a sense of where we should go from there. Each individual is different, and I like to listen before assuming I know what will work best for you moving forward.
Take the first step to help. Call or Email Sandra Holt now - (931) 535-5784
Let's Connect (931) 535-5784
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (931) 535-5784
Sandra Holt
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 8558 Sandra Holt
Feel free to ask about qualifications and training experience. Email or (931) 535-5784
Sandra Holt
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Dual Diagnosis
- Life Transitions
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (931) 535-5784
Sandra Holt
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (931) 535-5784
Sandra Holt
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Murfreesboro, TN 37130
(931) 535-5784Nearby Areas
Take the first step to help. Call now - (931) 535-5784
Sandra Holt
Clinical Social Work/Therapist, LCSW