Sarah Nicholson - Attuned Psychotherapy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Wilmington, DE 19808
Connect with Sarah Nicholson - Attuned Psychotherapy
Are you struggling with feelings of sadness, fear, shame, guilt, or of not being enough? Do these emotions get in the way of having deep, meaningful, and healthy connection with yourself and with others? As we move through life, we develop ways of relating to ourselves and to others that keep us emotionally or physically safe. Over time we may recognize that these old ways of being are no longer serving us. I can help you understand your core emotional experiences and to befriend your deeper internal world.
I will create a space that feels safe for you to do this work. I will support you as you grow confident in your emotional regulation to step out of old patterns and be guided into and through vulnerability. From these deep emotional encounters comes the potential to experience a new relationship with yourself and with others in the present moment.
You have the potential for healing, for making new meaning of experiences, and creating new ways of being in relationship with yourself and with others. The idea of starting a therapy journey can feel hard and overwhelming. I will walk with you at your own pace toward your own goals. Please reach out if you think we would be a good fit.
Email Sarah Nicholson - Attuned Psychotherapy now for a free 15 minute consultation
Connect with Sarah Nicholson - Attuned Psychotherapy
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Email me for a free 15 minute consultation now.
Sarah Nicholson - Attuned Psychotherapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / Q1-0001242 Sarah Nicholson - Attuned Psychotherapy
- License: Pennsylvania State Board of Social Workers CW024715 / 2024
- Membership with The International Centre for Excellence in Emotionally Focused Therapy 2024
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Humanistic
Location
Primary Location
Wilmington, DE 19808
Email me
Nearby Areas
Sarah Nicholson - Attuned Psychotherapy
Clinical Social Work/Therapist, LCSW