Therapists in Yankton, SD

Photo of Estelle Johnson, MA, LPC-MH, Counselor
Estelle Johnson
Counselor, MA, LPC-MH
Verified Verified
Yankton, SD 57078
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
(605) 277-4682 View (605) 277-4682
Photo of Rhonda Schieffer, CSW-PIP, QMHP, Clinical Social Work/Therapist
Rhonda Schieffer
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
Yankton, SD 57078
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
(605) 210-5598 View (605) 210-5598
Photo of Brooke Greenig, CSW, PIP, Clinical Social Work/Therapist
Brooke Greenig
Clinical Social Work/Therapist, CSW, PIP
Verified Verified
1 Endorsed
Yankton, SD 57078
I have experience working in the inpatient setting with adolescents, adults, and their families. I enjoy working with adolescents and adults from all backgrounds with a variety of mental health needs including trauma and PTSD, relationship concerns, challenging life transitions, anxiety, depression, anger management issues, Autism, depression, and other emotional/ behavioral issues/needs. I welcome court-referred clients or clients otherwise involved in the legal system. I have been intensively trained by BTech for DBT.
I have experience working in the inpatient setting with adolescents, adults, and their families. I enjoy working with adolescents and adults from all backgrounds with a variety of mental health needs including trauma and PTSD, relationship concerns, challenging life transitions, anxiety, depression, anger management issues, Autism, depression, and other emotional/ behavioral issues/needs. I welcome court-referred clients or clients otherwise involved in the legal system. I have been intensively trained by BTech for DBT.
(605) 231-9436 View (605) 231-9436
Photo of Mary Kay Healy - Journey To Change Counseling, LLC, CSW-PIP, Clinical Social Work/Therapist
Journey To Change Counseling, LLC
Clinical Social Work/Therapist, CSW-PIP
Verified Verified
2 Endorsed
Yankton, SD 57078
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
(605) 655-2098 View (605) 655-2098
Photo of Amber L Tucker - Lakeview Counseling, CSW-PIP, QMHP, Clinical Social Work/Therapist
Lakeview Counseling
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Yankton, SD 57078  (Online Only)
In today's world, therapy is something that is being encouraged for self care. People are dealing with everyday stressors, life changes, and everyone needs support. Whether you are dealing with a new diagnosis, anxiety, depression, adjustments, or just needing someone to talk to, please reach out.
In today's world, therapy is something that is being encouraged for self care. People are dealing with everyday stressors, life changes, and everyone needs support. Whether you are dealing with a new diagnosis, anxiety, depression, adjustments, or just needing someone to talk to, please reach out.
(605) 453-6045 View (605) 453-6045
Photo of Irina Nicholas Goubanova, MS, LPC, QMHP, Licensed Professional Counselor
Irina Nicholas Goubanova
Licensed Professional Counselor, MS, LPC, QMHP
Verified Verified
Yankton, SD 57078
Life is a journey, not a destination.We need strength & resiliency during that journey. We all occasionally stumble and face pitfalls. I am an experienced and intuitive mental health professional, who will help you heal during the times of emotional distress and life crises. My training and professional experience focus on helping clients during the time of transition.I have been successful in the treatment of Anxiety, Depression, Trauma, Chronic pain. I include therapeutic hypnosis Do not face your struggles alone. Help is within reach. You will know after your first visit, if you made the right choice.
Life is a journey, not a destination.We need strength & resiliency during that journey. We all occasionally stumble and face pitfalls. I am an experienced and intuitive mental health professional, who will help you heal during the times of emotional distress and life crises. My training and professional experience focus on helping clients during the time of transition.I have been successful in the treatment of Anxiety, Depression, Trauma, Chronic pain. I include therapeutic hypnosis Do not face your struggles alone. Help is within reach. You will know after your first visit, if you made the right choice.
(605) 250-3971 View (605) 250-3971
Photo of Adam Hardy - Sunstone Counseling, PhD, LPC-MH, LAC, Licensed Professional Counselor
Sunstone Counseling
Licensed Professional Counselor, PhD, LPC-MH, LAC
Verified Verified
Yankton, SD 57078
At Sunstone Counseling, we are a team of dedicated professionals who believe that everyone deserves to live a fulfilling life. We specialize in providing professional counseling services to help individuals, couples, and families cope with mental health and behavioral issues. Our team consists of a licensed counselor and supervisee’s with years of experience in the field, who are committed to providing compassionate care. Accessibility to mental health care is critical– we have offices in Yankton, Vermillion, and Sioux Falls SD to support the growing need in these communities.
At Sunstone Counseling, we are a team of dedicated professionals who believe that everyone deserves to live a fulfilling life. We specialize in providing professional counseling services to help individuals, couples, and families cope with mental health and behavioral issues. Our team consists of a licensed counselor and supervisee’s with years of experience in the field, who are committed to providing compassionate care. Accessibility to mental health care is critical– we have offices in Yankton, Vermillion, and Sioux Falls SD to support the growing need in these communities.
(605) 205-7160 View (605) 205-7160
Photo of Kristina Miller, MS,  LPC, QMHP, NCC, Licensed Professional Counselor
Kristina Miller
Licensed Professional Counselor, MS, LPC, QMHP, NCC
Verified Verified
1 Endorsed
Yankton, SD 57078
I am a Licensed Counselor based in Sioux Falls, SD. I approach therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults and adolescents who have experienced trauma, depression, anxiety, grief, and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness. I am currently accepting new clients.
I am a Licensed Counselor based in Sioux Falls, SD. I approach therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults and adolescents who have experienced trauma, depression, anxiety, grief, and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness. I am currently accepting new clients.
(605) 349-1672 View (605) 349-1672

Online Therapists

Photo of Holly Merrick-Liston - Yellow Brick Road Counseling and Therapy, LPC-MH, NCC, LMHC, Licensed Professional Counselor
Yellow Brick Road Counseling and Therapy
Licensed Professional Counselor, LPC-MH, NCC, LMHC
Verified Verified
Sioux Falls, SD 57108
Life can be better! Yellow Brick Road Counseling and Therapy is a safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!
Life can be better! Yellow Brick Road Counseling and Therapy is a safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!
(605) 546-9331 View (605) 546-9331
Photo of Beth Hall, MSW, CSW, QMHP, Clinical Social Work/Therapist
Beth Hall
Clinical Social Work/Therapist, MSW, CSW, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57110
I received my MSW from the University of North Dakota in 2015. I am a licensed therapist in South Dakota. I have years of experience working with serious mental illness, home based therapy, relationships, adolescents, couples, suicide, and EAP services. I put the needs of my clients at the forefront of my therapy in a nonjudgmental and accepting manner. I believe in the balance of mental, emotional, physical and spiritual well-being. I enjoy helping clients achieve the changes they desire in their lives.
I received my MSW from the University of North Dakota in 2015. I am a licensed therapist in South Dakota. I have years of experience working with serious mental illness, home based therapy, relationships, adolescents, couples, suicide, and EAP services. I put the needs of my clients at the forefront of my therapy in a nonjudgmental and accepting manner. I believe in the balance of mental, emotional, physical and spiritual well-being. I enjoy helping clients achieve the changes they desire in their lives.
(605) 600-7286 View (605) 600-7286
Photo of Amanda Van Kalsbeek, MS, LPC, NCC, LIMHP, LMHC, Licensed Professional Counselor
Amanda Van Kalsbeek
Licensed Professional Counselor, MS, LPC, NCC, LIMHP, LMHC
Verified Verified
Harrisburg, SD 57032
Has something happened to you that you're struggling to move past? Are you constantly feeling overwhelmed or stressed out? Do painful memories pop up throughout the day? Are you struggling to manage relationships? Imagine if you didn’t have to feel the way you’ve been feeling. Whether you wish to heal, to cope more effectively, to gain insight, or to have more successful relationships, therapy can help you to achieve your goals.
Has something happened to you that you're struggling to move past? Are you constantly feeling overwhelmed or stressed out? Do painful memories pop up throughout the day? Are you struggling to manage relationships? Imagine if you didn’t have to feel the way you’ve been feeling. Whether you wish to heal, to cope more effectively, to gain insight, or to have more successful relationships, therapy can help you to achieve your goals.
(605) 636-8401 View (605) 636-8401
Photo of Alyssa Mendel, MA, LPC, QMHP, Licensed Professional Counselor
Alyssa Mendel
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Sioux Falls, SD 57104
We all go through challenges in life and shouldn’t have to face hard times alone. My passion is to come alongside and help you navigate these challenges. As a therapist pursing my certification as a Certified Eating Disorder Specialist, I specialize in working with teens and their families, and adults who struggle with symptoms from eating disorders, such as anorexia-nervosa, bulimia, binge eating disorder, over exercising, body dysmorphia, and disordered eating. I also work with adults and teens who have symptoms of anxiety, obsessive compulsive disorder, depression, and day to day life stressors.
We all go through challenges in life and shouldn’t have to face hard times alone. My passion is to come alongside and help you navigate these challenges. As a therapist pursing my certification as a Certified Eating Disorder Specialist, I specialize in working with teens and their families, and adults who struggle with symptoms from eating disorders, such as anorexia-nervosa, bulimia, binge eating disorder, over exercising, body dysmorphia, and disordered eating. I also work with adults and teens who have symptoms of anxiety, obsessive compulsive disorder, depression, and day to day life stressors.
(605) 468-1876 View (605) 468-1876
Photo of Julia Larson, MS, LPC-MH, LAC, Licensed Professional Counselor
Julia Larson
Licensed Professional Counselor, MS, LPC-MH, LAC
Verified Verified
3 Endorsed
Sioux Falls, SD 57105
WELCOME! I am so grateful that you are here. Whether this is your first time considering therapy or if you have previously experienced therapy before, I know that reaching out can be a scary step. As both a therapist and a client, I understand the importance of prioritizing the therapeutic relationship. I enjoy being able to walk alongside my clients as they learn more about themselves, dig into their emotions and find a purpose for their future. I have experience working with adults and adolescents in both individual, group and family counseling.
WELCOME! I am so grateful that you are here. Whether this is your first time considering therapy or if you have previously experienced therapy before, I know that reaching out can be a scary step. As both a therapist and a client, I understand the importance of prioritizing the therapeutic relationship. I enjoy being able to walk alongside my clients as they learn more about themselves, dig into their emotions and find a purpose for their future. I have experience working with adults and adolescents in both individual, group and family counseling.
(605) 549-1200 View (605) 549-1200
Photo of Elizabeth Crabtree - Little Bird Wellness Services; Elizabeth Crabtree, LCSW, CSW-PIP, Clinical Social Work/Therapist
Little Bird Wellness Services; Elizabeth Crabtree
Clinical Social Work/Therapist, LCSW, CSW-PIP
Verified Verified
Sioux Falls, SD 57108  (Online Only)
Everyone in life experiences stress, grief, loss and pain in various ways and I am honored to work alongside individuals to help navigate the storms of life. While pain and stress are inevitable, it is my goal to help discover ways of coping and mitigating the pain and struggle to help people find and live out their purpose happily and healthily. My close family and friends would say that I have been counseling my whole life; beginning with being elected the peer helper of my 4th grade class. I continued to follow that calling throughout my path and became a licensed social worker/therapist.
Everyone in life experiences stress, grief, loss and pain in various ways and I am honored to work alongside individuals to help navigate the storms of life. While pain and stress are inevitable, it is my goal to help discover ways of coping and mitigating the pain and struggle to help people find and live out their purpose happily and healthily. My close family and friends would say that I have been counseling my whole life; beginning with being elected the peer helper of my 4th grade class. I continued to follow that calling throughout my path and became a licensed social worker/therapist.
(605) 702-4652 View (605) 702-4652
Photo of Erin Meyer - Revival Counseling Services, MS, LPC-MH, LAC, QMHP, PMH-C, Counselor
Erin Meyer - Revival Counseling Services
Counselor, MS, LPC-MH, LAC, QMHP, PMH-C
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also trained in EMDR and am certified in Postpartum mental health.
(605) 370-6298 View (605) 370-6298
Photo of Natausha Deurmier, MSW, LCSW, LAC, QMHP, Clinical Social Work/Therapist
Natausha Deurmier
Clinical Social Work/Therapist, MSW, LCSW, LAC, QMHP
Verified Verified
1 Endorsed
Sioux Falls, SD 57108
I’m glad that you are here and taking the first step. It is my goal to make this process less intimating and more predictable. You can expect therapy to be messy, uncomfortable, and challenging at times. However, it balances with healing and can be so freeing. Many of my clients worry that people will reject or abandon them. They struggle with relationships (platonic or romantic) or feel like they can’t seem to have a healthy relationship no matter what they try. They often feel “different’ or disconnected from others or think that others do not understand them. They have trouble relying on family and friends or asking for help.
I’m glad that you are here and taking the first step. It is my goal to make this process less intimating and more predictable. You can expect therapy to be messy, uncomfortable, and challenging at times. However, it balances with healing and can be so freeing. Many of my clients worry that people will reject or abandon them. They struggle with relationships (platonic or romantic) or feel like they can’t seem to have a healthy relationship no matter what they try. They often feel “different’ or disconnected from others or think that others do not understand them. They have trouble relying on family and friends or asking for help.
(605) 303-6304 View (605) 303-6304
Photo of Lindsay Leigh Neth, MSW, CSW-PIP, Clinical Social Work/Therapist
Lindsay Leigh Neth
Clinical Social Work/Therapist, MSW, CSW-PIP
Verified Verified
Sioux Falls, SD 57108
Mental health impacts each of us differently, making things even more important to not compare or judge how each of us feel and respond to life’s stressors. One of the most rewarding components of my job is truly meeting each client in their defined “time of need”. During your therapy journey, we spend time exploring your emotions, thoughts and behaviors, increasing your self-awareness and “tweaking” the tools to utilize in managing your emotions healthier.
Mental health impacts each of us differently, making things even more important to not compare or judge how each of us feel and respond to life’s stressors. One of the most rewarding components of my job is truly meeting each client in their defined “time of need”. During your therapy journey, we spend time exploring your emotions, thoughts and behaviors, increasing your self-awareness and “tweaking” the tools to utilize in managing your emotions healthier.
(605) 220-5785 View (605) 220-5785
Photo of Emily Nielsen, MA, NCC, Pre-Licensed Professional
Emily Nielsen
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Sioux Falls, SD 57106
I have a passion for helping people find greater meaning and peace in their lives. I take a collaborative, practical approach as I help you pinpoint and name your mental health goals. A part of this is creating a safe, nonjudgmental space where you are able to speak freely and honestly about the struggles in your life. Together, we work to find ways that get you feeling happier, healthier, and better grounded as a person.
I have a passion for helping people find greater meaning and peace in their lives. I take a collaborative, practical approach as I help you pinpoint and name your mental health goals. A part of this is creating a safe, nonjudgmental space where you are able to speak freely and honestly about the struggles in your life. Together, we work to find ways that get you feeling happier, healthier, and better grounded as a person.
(605) 570-5888 View (605) 570-5888
Photo of Kelsey Carroll, MSW, CSW-PIP, QMHP, Clinical Social Work/Therapist
Kelsey Carroll
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
Sioux Falls, SD 57110
I love helping people reach their full potential and providing support to them along the way! I provide a holistic and non-judgemental approach to clients to help them feel safe, heard, and validated. Together we will discover what works best for you and create reachable goals. I work with all personal, relational, sexual, and psychological issues. Through one-on-one therapy, I am committed and dedicated to supporting you every step of the way. As for couples therapy, we will work through difficult relationship dynamics and conflicts while we strengthen communication and intimacy!
I love helping people reach their full potential and providing support to them along the way! I provide a holistic and non-judgemental approach to clients to help them feel safe, heard, and validated. Together we will discover what works best for you and create reachable goals. I work with all personal, relational, sexual, and psychological issues. Through one-on-one therapy, I am committed and dedicated to supporting you every step of the way. As for couples therapy, we will work through difficult relationship dynamics and conflicts while we strengthen communication and intimacy!
(605) 674-7668 View (605) 674-7668
Photo of Michelle Anne Pliska, MA, LPC-MH, QMHP, RPT, NCSC, Licensed Professional Counselor
Michelle Anne Pliska
Licensed Professional Counselor, MA, LPC-MH, QMHP, RPT, NCSC
Verified Verified
2 Endorsed
Sioux Falls, SD 57110
It takes courage and strength to ask for help. I am honored to be trusted with your story. I believe healing and inspiration can come from a variety of sources: including creative outlets like music and art, the outdoors, spirituality and our relationships. I will honor our relationship with unconditional positive regard, safety, and confidentiality. I am excited to learn more about you and what you believe it is important for a person to be. I believe we will do good and meaningful work together.
It takes courage and strength to ask for help. I am honored to be trusted with your story. I believe healing and inspiration can come from a variety of sources: including creative outlets like music and art, the outdoors, spirituality and our relationships. I will honor our relationship with unconditional positive regard, safety, and confidentiality. I am excited to learn more about you and what you believe it is important for a person to be. I believe we will do good and meaningful work together.
(605) 540-1530 View (605) 540-1530

See more therapy options for Yankton

How does your Therapist compare?

Number of Therapists in Yankton, SD

< 10

Therapists in Yankton, SD who prioritize treating:

100% Depression
100% Anxiety
100% Grief
88% Divorce
88% Stress
75% Relationship Issues
75% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Avera Health Plans
88% Sanford Health Plan

How Therapists in Yankton, SD see their clients

88% In Person and Online
12% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Yankton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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