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Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist

Shamara Quinonez

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Germantown, MD 20874
(240) 470-7141
Let's Connect (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Do you struggle with constant worry, never-ending thoughts, sadness, lack of motivation, loss of interest, “feeling stuck”, loneliness, procrastination, feeling fidgety, inability to complete tasks, guilt, constant mood changes, risky behaviors, suicidal ideation, self-harm, or flashbacks from traumatic events? Maybe a career change or college studies overwhelm. During our first session we’ll discuss your stressors and needs; along with your expectations (and answer questions) of our time together.
I connect through Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, Dialectal Behavioral Therapy, Trauma-Based Care, and a Strength’s Based modality.
If you're hesitant, but open to begin your journey, let's start... slowly.
Call or Shamara Quinonez now for a free 15 minute consultation - (240) 470-7141

My Practice at a Glance

Available online only

Germantown, MD 20874

(240) 470-7141

Gaithersburg, MD 20878

Sessions are conducted via telehealth through a safe, state approved video platform. Hours vary from 9 am to 4:30 pm, Monday-Friday.
I specialize in Depression, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Germantown, MD 20874

(240) 470-7141

Gaithersburg, MD 20878

Sessions are conducted via telehealth through a safe, state approved video platform. Hours vary from 9 am to 4:30 pm, Monday-Friday.
I specialize in Depression, Anxiety and ADHD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Check, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Meritain Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Blue Cross/Blue shield networks (Carefirst, etc) and Aetna. I am open to providing a sliding scale based on income. I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
"
I am in-network for Blue Cross/Blue shield networks (Carefirst, etc) and Aetna. I am open to providing a sliding scale based on income. I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 25804 Shamara Quinonez
  • In Practice for 11 Years
  • Attended State university of Buffalo New York (Suny Buffalo), Master of Social Work, Graduated 2019
"
I have over 13 years experience in individual counseling and crisis intervention, with teens, adults, and families. I hold expertise and certified in Trauma-Informed Care.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
"
I have over 13 years experience in individual counseling and crisis intervention, with teens, adults, and families. I hold expertise and certified in Trauma-Informed Care.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • ADHD

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
Do these issues align with your needs? or (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Trauma-Based Care, Strength's Based modality, Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, and Dialectal Behavioral modalities. We will work together (build a treatment plan) to assist in understanding why you feel, think, and/or behave the way you do. There is nothing wrong with you, it's simply a matter of understanding, why you feel, think, or behave the way you do.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
"
Trauma-Based Care, Strength's Based modality, Cognitive Behavioral Therapy, Rational Emotive Therapy, Mindfulness, and Dialectal Behavioral modalities. We will work together (build a treatment plan) to assist in understanding why you feel, think, and/or behave the way you do. There is nothing wrong with you, it's simply a matter of understanding, why you feel, think, or behave the way you do.
Call or for a free 15 minute consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

Germantown, MD 20874

(240) 470-7141

Email me

My website

Additional Location

Gaithersburg, MD 20878

(240) 470-7141

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Sessions are conducted via telehealth through a safe, state approved video platform. Hours vary from 9 am to 4:30 pm, Monday-Friday.
Call for a free consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
"
Sessions are conducted via telehealth through a safe, state approved video platform. Hours vary from 9 am to 4:30 pm, Monday-Friday.
Call for a free consultation now - (240) 470-7141
Photo of Shamara Quinonez, LCSW-C, Clinical Social Work/Therapist
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
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