Shania Barr
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Ridgeland, MS 39157
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (601) 768-8269
Managed by Grow Therapy. Your call or email may go to a representative.
Hey you, I'm Shania. Are you feeling like life has been LIFE-ING and you've reached your emotional limits? Do you find yourself giving so much to others with little left for you? Does it feel like a dark cloud is hovering over you or you're constantly waiting on the ball to drop? If any of this resonates with you, then you're probably ready for a change.
I support people who are ready and willing to do the work it takes to become the favorite versions of themselves. If you don't know what that version looks like, that's okay because I'm here to help you explore. My approach to therapy incorporates mindfulness, positivity, and creative outlets to address you as a whole being.
Be proud of yourself for taking this important step in seeking help because on the other side of pain is healing and you can get there. You deserve a safe space to be who you are while you work on you. I'm ready when you are!
Take the first step to help. Call or Email Shania Barr now - (601) 768-8269
Let's Connect (601) 768-8269
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Insurance
- Aetna
- All Savers
- AvMed
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Humana
- Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (601) 768-8269
Shania Barr
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Mississippi / 2589 Shania Barr
Feel free to ask about qualifications and training experience. Email or (601) 768-8269
Shania Barr
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Women's Issues
- Self Esteem
- Anxiety
Expertise
- Couples Counseling
- Family Conflict
- Peer Relationships
Do these issues align with your needs? Email or (601) 768-8269
Shania Barr
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Positive Affirmations, Stress Relief Activities
- Positive Psychology, Gratitude Journaling
Ask about what different forms of therapy will be like. Email or (601) 768-8269
Shania Barr
Counselor, LMHC
Location
Additional Location
Jackson, MS 39201
(601) 768-8269Nearby Areas
Take the first step to help. Call now - (601) 768-8269
Shania Barr
Counselor, LMHC