Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC (she, they)
Verified by Psychology Today Verified by Psychology Today
1020 SW Taylor St, Suite 440, Portland, OR 97205
Let's Connect (971) 224-7660
Taking New Clients: Everyone has the essential ingredients for positive change. Individuals and couples who seek my support are in a difficult moment or intersection in life; seeking resolution between internal and external pressures; seeking satisfaction and harmony in relationships, identity, career, society, etc. I support clients who seek to deepen and broaden their perspective on who they are and who they want to become by examining self-limiting narratives, refining self-mastery, and cultivating self-compassion. BIPOC and multicultural clients often seek my support as well as those who want more from therapy than just insight.
My style is both practical and deepening. My goal is for you to gain clarity and level-up your self-mastery skills with meaningful tools for immediate and long-term problems. My approach is rooted in my somatic, neurobiology, and mindfulness training while integrating other approaches like solution-focused work, IFS, ACT, DBT, CBT, and a psychodynamic lens.
Searching for a therapist is a process of uncertainty; Not knowing if you'll get what you want. Together, we'll identify clear pathways toward your desired outcomes. It is important you feel clear and confident in the work we'll do on the arch of your personal and relational development. Client consultations are generous to ensure good fit and alignment.
Call or Email Sonja Choi Heifetz now for a free 15 minute consultation - (971) 224-7660
Let's Connect (971) 224-7660
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Flexible Spending Acct (FSA)
- Health Savings Acct (HSA)
- Oregon Health Plan (OHP)
- Out of Network
Call or Email me for a free 15 minute consultation now - (971) 224-7660
Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7917 Sonja Choi Heifetz
- Membership with American Counseling Association
- Membership with Oregon Association for Multicultural Counseling and Development
- Attended Prescott College, MS in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (971) 224-7660
Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Women's Issues
- Racial Identity
Expertise
- Anxiety
- Bisexual
- Blended Families
- Body Positivity
- Cancer
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Interracial Relationships
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Veterans
Do these issues align with your needs? Email or (971) 224-7660
Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Italian
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Italian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Somatic
Call or Email me for a free 15 minute consultation now - (971) 224-7660
Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (971) 224-7660
Sonja Choi Heifetz
Licensed Professional Counselor, MS, LPC