Therapists in Antioch, TN

Photo of Audrie Nicholson, LCSW, Clinical Social Work/Therapist
Audrie Nicholson
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hi! My name is Audrie Nicholson. I am a licensed clinical social worker. I believe in a whole person approach to healing. I believe in the dignity and worth of each person and meet the client where they are in their healing journey. I use a combination of therapies including CBT, DBT, solution focused therapy, CPT, trauma informed therapies and I work with the attitude that the client is the expert of their own life and needs. I work with life stresses, transitions, anxiety, and depression. I am also comfortable with bipolar disorder, schizophrenia, and schizoaffective disorder.
Hi! My name is Audrie Nicholson. I am a licensed clinical social worker. I believe in a whole person approach to healing. I believe in the dignity and worth of each person and meet the client where they are in their healing journey. I use a combination of therapies including CBT, DBT, solution focused therapy, CPT, trauma informed therapies and I work with the attitude that the client is the expert of their own life and needs. I work with life stresses, transitions, anxiety, and depression. I am also comfortable with bipolar disorder, schizophrenia, and schizoaffective disorder.
(323) 643-8569 View (323) 643-8569
Photo of William Graham, LPC , Counselor
William Graham
Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
Hey! My name is Will Graham, and I am a licensed professional counselor who wants to assist individuals in becoming better at life. I approach therapy with the concept that we must create goals to feel accomplished and confident in ourselves; simultaneously, becoming an expert in our self-development. I work with individuals dealing with acuities such as anxiety, depression, and adjustment disorders. I have extensive experience working with athletes and fitness enthusiasts assisting them with on and off-the-field issues.
Hey! My name is Will Graham, and I am a licensed professional counselor who wants to assist individuals in becoming better at life. I approach therapy with the concept that we must create goals to feel accomplished and confident in ourselves; simultaneously, becoming an expert in our self-development. I work with individuals dealing with acuities such as anxiety, depression, and adjustment disorders. I have extensive experience working with athletes and fitness enthusiasts assisting them with on and off-the-field issues.
(629) 276-3210 View (629) 276-3210
Photo of Kimberly Rogers, LCSW, Clinical Social Work/Therapist
Kimberly Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
Hello, Thank You for browsing my profile. I am Kimberly Rogers, a Licensed Clinical Social Worker (LCSW) with a master's degree in social work with over 10 years of experience working with various agencies and organizations as a therapist to meet your needs. I look forward to building a great connection and providing excellent service to help you meet your goals of becoming the best version of yourself as you progress in each session.
(615) 908-3814 View (615) 908-3814
Photo of Mary Bufford, LCSW, Clinical Social Work/Therapist
Mary Bufford
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013
Hi, my name is Mary, I’m a licensed Clinical Social Worker in Tennessee working with clients through telehealth services. Life should be about “doing more of what makes you happy”. I’m here to help you to a path of healing, empowerment, and getting back to being you. I’ve worked over 15 plus years helping individuals regain a sense of awareness in their life, with practical life strategies, with emphasis on the body and mind.
Hi, my name is Mary, I’m a licensed Clinical Social Worker in Tennessee working with clients through telehealth services. Life should be about “doing more of what makes you happy”. I’m here to help you to a path of healing, empowerment, and getting back to being you. I’ve worked over 15 plus years helping individuals regain a sense of awareness in their life, with practical life strategies, with emphasis on the body and mind.
(629) 205-4676 View (629) 205-4676
Photo of Ednesha McMullen, LCSW, Clinical Social Work/Therapist
Ednesha McMullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hi, I'm Ednesha "Nesha" McMullen, LCSW (9179). My therapeutic approach is grounded in evidenced-based practices. I work to empower the client by utilizing Mindfulness, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I address a wide range of emotional and psychological challenges. Through Mindfulness, I help guide individuals in developing a deeper awareness of the present moment, helping them manage stress and build resilience. CBT is used to identify and challenge negative thought patterns, enabling individuals to foster positive change in their behavior and emotional responses.
Hi, I'm Ednesha "Nesha" McMullen, LCSW (9179). My therapeutic approach is grounded in evidenced-based practices. I work to empower the client by utilizing Mindfulness, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I address a wide range of emotional and psychological challenges. Through Mindfulness, I help guide individuals in developing a deeper awareness of the present moment, helping them manage stress and build resilience. CBT is used to identify and challenge negative thought patterns, enabling individuals to foster positive change in their behavior and emotional responses.
(323) 643-8569 View (323) 643-8569
Photo of Kimberly Stewart, LCSW, Clinical Social Work/Therapist
Kimberly Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
My name is Kimberly Stewart and I am a Licensed Clinical Social Worker (LCSW), located in Clarksville, Tennessee. I provide Telehealth to clients across the state. I work with adults and I also see couples as well. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, the Gottman Approach, as well as a variety of other techniques to address the client's presenting issues. I provide a patchwork approach because I feel each client needs an individualized treatment plan.
My name is Kimberly Stewart and I am a Licensed Clinical Social Worker (LCSW), located in Clarksville, Tennessee. I provide Telehealth to clients across the state. I work with adults and I also see couples as well. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, the Gottman Approach, as well as a variety of other techniques to address the client's presenting issues. I provide a patchwork approach because I feel each client needs an individualized treatment plan.
(629) 302-1077 View (629) 302-1077
Photo of Virginia Spini, LCSW, Clinical Social Work/Therapist
Virginia Spini
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hello, I'm Virginia! I am a licensed Clinical Social Worker based in Nashville, TN. I've been working with those facing very stressful life changes for some time and are finding anxiety in their daily life increasing. I specialized in working with geriatric populations first responders and the military. I've worked in Tele-mental Health service for 3 years and have been clinically licensed since 2010. I served 13 years in the military, so I am comfortable with those who have served and those who support those who are and have served. I focus on creating a safe place for you to achieve your best self.
Hello, I'm Virginia! I am a licensed Clinical Social Worker based in Nashville, TN. I've been working with those facing very stressful life changes for some time and are finding anxiety in their daily life increasing. I specialized in working with geriatric populations first responders and the military. I've worked in Tele-mental Health service for 3 years and have been clinically licensed since 2010. I served 13 years in the military, so I am comfortable with those who have served and those who support those who are and have served. I focus on creating a safe place for you to achieve your best self.
(629) 300-4944 View (629) 300-4944
Photo of Alison Crane, LCSW, Clinical Social Work/Therapist
Alison Crane
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
Hi, I am Alison Crane! I am a Licensed Clinical Social Worker. Therapy is a journey, and I want to walk beside you and help you to become exactly who you want to be. I see each client as a unique individual and a survivor-I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach. I have had many years of experience working with adults (from 18-105) individuals who have struggle with life transitions such as college, marriage, divorce, and aging.
(629) 258-7847 View (629) 258-7847
Photo of Percy Ford, LPC , Licensed Professional Counselor
Percy Ford
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around the bush or allow clients to get away with self-deception and confront their irrational and dysfunctional belief systems. I am comfortable treating a variety of symptoms and conditions. I believe in creating a safe space for clients to express themselves however they need to. This encourages growth and trust in the therapeutic alliance.
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around the bush or allow clients to get away with self-deception and confront their irrational and dysfunctional belief systems. I am comfortable treating a variety of symptoms and conditions. I believe in creating a safe space for clients to express themselves however they need to. This encourages growth and trust in the therapeutic alliance.
(323) 643-8569 View (323) 643-8569
Photo of Shandra Mbanga, LCSW, Clinical Social Work/Therapist
Shandra Mbanga
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
(615) 558-5294 View (615) 558-5294
Photo of Tammy Snyder, LPC , Licensed Professional Counselor
Tammy Snyder
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
Hi, Tammy Snyder, LPC/MHSP, NCC. I use numerous approaches in therapy. When meeting a client and understanding their struggle or concern; I conclude which theory would best serve the client. Regardless of the method, I try to create a warm and comforting environment for each client. I use various approaches in sessions ranging from Trauma Focus, Talk therapy, Narrative-based, Cognitive Behavior Therapy, Psychodrama, Psychodynamic, and Solution-Based therapies. There are other uses, but I ensure, each client's sessions are individualized based on their goals and needs.
Hi, Tammy Snyder, LPC/MHSP, NCC. I use numerous approaches in therapy. When meeting a client and understanding their struggle or concern; I conclude which theory would best serve the client. Regardless of the method, I try to create a warm and comforting environment for each client. I use various approaches in sessions ranging from Trauma Focus, Talk therapy, Narrative-based, Cognitive Behavior Therapy, Psychodrama, Psychodynamic, and Solution-Based therapies. There are other uses, but I ensure, each client's sessions are individualized based on their goals and needs.
(629) 465-1359 View (629) 465-1359
Photo of Porshure Richardson, LCSW, Clinical Social Work/Therapist
Porshure Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
What attracted me to be a therapist was the involvement I experienced in high school with my school counselor. She would spend time talking to me and my friends about issues we dealt with trying to get along with each other, issues at home and she gave us a platform to talk about things and made us feel like our thoughts and feelings mattered. My personal experiences give me drive to know if I overcame certain obstacles that I can help empower others.
What attracted me to be a therapist was the involvement I experienced in high school with my school counselor. She would spend time talking to me and my friends about issues we dealt with trying to get along with each other, issues at home and she gave us a platform to talk about things and made us feel like our thoughts and feelings mattered. My personal experiences give me drive to know if I overcame certain obstacles that I can help empower others.
(629) 258-8081 View (629) 258-8081
Photo of Kimberly Hendrix, LPC , Licensed Professional Counselor
Kimberly Hendrix
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
Mrs. Kimberly M. Hendrix is a Professional Counselor Licensed/Mental Health Service Provider in the State of Tennessee. Kim has special training and skill in assessing patient mental health and treating cognitive, psychological, and behavioral disorders using a wide variety of therapy techniques. In life we all have endured some tough times. I had not only some childhood trauma that I had to learn to cope with but also marital issues as well. I have worked on people pleasing and realizing to be the real me. Life is not easy and we all have things we can work on.
Mrs. Kimberly M. Hendrix is a Professional Counselor Licensed/Mental Health Service Provider in the State of Tennessee. Kim has special training and skill in assessing patient mental health and treating cognitive, psychological, and behavioral disorders using a wide variety of therapy techniques. In life we all have endured some tough times. I had not only some childhood trauma that I had to learn to cope with but also marital issues as well. I have worked on people pleasing and realizing to be the real me. Life is not easy and we all have things we can work on.
(629) 500-3956 View (629) 500-3956
Photo of Adrienne A Ewing-Roush, LCSW, Clinical Social Work/Therapist
Adrienne A Ewing-Roush
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
I have a keen interest in helping people move past the barriers in their lives that may be getting in the way of experiencing joy and well-being. I make every effort to choose from a variety of therapeutic approaches to meet the needs of my clients. I have 20+ years of experience working with clients on a wide range of concerns, including phase of life transitions, depression, anxiety, trauma recovery, marital/relationship concerns, grief/loss and divorce adjustment among other issues. Our relationship will be built upon mutual respect, trust and unconditional acceptance. I practice privately on a part-time basis, mostly weekends.
I have a keen interest in helping people move past the barriers in their lives that may be getting in the way of experiencing joy and well-being. I make every effort to choose from a variety of therapeutic approaches to meet the needs of my clients. I have 20+ years of experience working with clients on a wide range of concerns, including phase of life transitions, depression, anxiety, trauma recovery, marital/relationship concerns, grief/loss and divorce adjustment among other issues. Our relationship will be built upon mutual respect, trust and unconditional acceptance. I practice privately on a part-time basis, mostly weekends.
(615) 395-6877 View (615) 395-6877
Photo of Gabrielle Brown Sikpi - Solace Therapy, LMFT, LPSC, Marriage & Family Therapist
Solace Therapy
Marriage & Family Therapist, LMFT, LPSC
Verified Verified
2 Endorsed
Antioch, TN 37013  (Online Only)
Life is a journey that often consists of this constant and intricate dance between our desire to be at peace with who we are now, while becoming our ideal selves. Productivity culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving and growing. Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the nuances of this journey. How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others?
Life is a journey that often consists of this constant and intricate dance between our desire to be at peace with who we are now, while becoming our ideal selves. Productivity culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving and growing. Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the nuances of this journey. How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others?
(615) 560-9371 View (615) 560-9371
Photo of Charles E. Boyd, MA, LPC, MHSP, NCC, Counselor
Charles E. Boyd
Counselor, MA, LPC, MHSP, NCC
Verified Verified
Antioch, TN 37013  (Online Only)
ALL ARE WELCOME, NONE ARE JUDGED.I am a faith based, solution focused therapist. Faith based because great journeys begin with a single step of faith. Solution focused, because focusing on what has not worked, does not work. My ideal client is one seeking positive growth inter-personally and spiritually. I meet you where you are and strive to empower and encourage you through the growth process, to get where you want to be.
ALL ARE WELCOME, NONE ARE JUDGED.I am a faith based, solution focused therapist. Faith based because great journeys begin with a single step of faith. Solution focused, because focusing on what has not worked, does not work. My ideal client is one seeking positive growth inter-personally and spiritually. I meet you where you are and strive to empower and encourage you through the growth process, to get where you want to be.
(615) 745-1138 View (615) 745-1138
Photo of Michelle Blake, LCSW, Clinical Social Work/Therapist
Michelle Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
(629) 306-9997 View (629) 306-9997
Photo of Gayle Emery, LPC , Licensed Professional Counselor
Gayle Emery
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
My name is Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
My name is Gayle Emery and I am a Licensed Professional Counselor (LPC), a Certified Clinical Trauma Professional (CCTP), and a Licensed Minister located in Murfreesboro, Tennessee, just south of Nashville. I retired in 2021 and I am now working part-time via telehealth after 30 years of helping clients with addictions, codependency, dual diagnoses, depression, anxiety, and trauma. I utilize Cognitive Behavioral Therapy and Trauma-Informed Therapy to help my clients attain their goals as we collaborate on their care.
(629) 265-8488 View (629) 265-8488
Photo of Lois Pratt, LPC , Licensed Professional Counselor
Lois Pratt
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
Lois Pratt, LPC. Lois Pratt is a licensed professional counselor in Tennessee. My counseling style is pretty laid back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. Most commonly, I have used person- centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
Lois Pratt, LPC. Lois Pratt is a licensed professional counselor in Tennessee. My counseling style is pretty laid back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. Most commonly, I have used person- centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
(629) 284-2307 View (629) 284-2307
Photo of Jennifer Allen, LCSW, Clinical Social Work/Therapist
Jennifer Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, TN 37013  (Online Only)
Hello, I'm Jennifer Allen, a Licensed Clinical Social Worker (LCSW). I take a client-centered, strengths-based approach to therapy, focusing on empowering individuals to overcome challenges and build resilience. My therapeutic approach is primarily client-centered, emphasizing the importance of empathy, authenticity, and creating a safe, non-judgmental space for clients. My approach is adaptable, tailored to meet the unique needs and goals of each individual.
Hello, I'm Jennifer Allen, a Licensed Clinical Social Worker (LCSW). I take a client-centered, strengths-based approach to therapy, focusing on empowering individuals to overcome challenges and build resilience. My therapeutic approach is primarily client-centered, emphasizing the importance of empathy, authenticity, and creating a safe, non-judgmental space for clients. My approach is adaptable, tailored to meet the unique needs and goals of each individual.
(323) 643-8569 View (323) 643-8569

How does your Therapist compare?

Number of Therapists in Antioch, TN

100+

Average cost per session

$130

Therapists in Antioch, TN who prioritize treating:

91% Anxiety
90% Depression
77% Coping Skills
76% Self Esteem
70% Grief
70% Stress
65% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

94% Aetna
94% Cigna and Evernorth
88% UnitedHealthcare UHC | UBH

How Therapists in Antioch, TN see their clients

52% Online Only
48% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Antioch?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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