Teletherapy for Arlington, VA
"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.
"New beginnings are often disguised as painful endings." - Lao Tzu. Have you lost your sense of peace and wholeness? Are you feeling alone and unfulfilled? I specialize in treating adults, as well as children and adolescents, using several treatment modalities that are among the most evidence-based in the field, including CBT. I also specialize in the treatment of couples, and am a Certified Level One Gottman Couples Therapist. I am committed to helping adults regain their well-being, to allowing children to improve behavior and reconnect with their joy, and to assisting couples in increasing intimacy and friendship.
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
With all of the pressure that society places on hopeful, soon-to-be, and new parents, you may be searching for a nonjudgmental and affirming space to be heard. Look no further! I have years of experience working with individuals who are concerned about their mental wellness and/or have experienced trauma. I use a strengths-based perspective to help you identify both your resilience and the resources in your environment that will empower you to overcome any barriers you may face. The fastest way to schedule an appointment with me is to send an email. I look forward to working with you soon!
For my patients, things often look pretty impressive on the outside, but in their heads it’s a different story. The overachievers, the perfectionists, the people pleasers — no one in their lives might even guess they’re struggling. They look like they’ve got it all together. Despite being intelligent, effective, ambitious women, life isn’t as perfect as it seems. They feel anxious, stressed, unfulfilled, and burnt out; they’re critical of themselves; they’re dealing with the very real ups and downs of this particular season of life. They doubt themselves more than most people who have achieved half of what they have.
For my patients, things often look pretty impressive on the outside, but in their heads it’s a different story. The overachievers, the perfectionists, the people pleasers — no one in their lives might even guess they’re struggling. They look like they’ve got it all together. Despite being intelligent, effective, ambitious women, life isn’t as perfect as it seems. They feel anxious, stressed, unfulfilled, and burnt out; they’re critical of themselves; they’re dealing with the very real ups and downs of this particular season of life. They doubt themselves more than most people who have achieved half of what they have.
Anxiety And Trauma-Teens-Young Adults Indigo Bloom Therapy Sharita Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arlington, VA 22207
You feel stuck in a cycle of trying, but never feeling good enough. This can be especially true if you've experienced trauma, leaving you with emotional wounds that make it hard to trust yourself and others. You are often worried and trying to balance school or work. Your heart is racing, and you are unable to relax; everyday situations are overwhelming. Sometimes you feel alone, even surrounded by your tribe. You might wonder if they truly understand what you're going through. Perhaps you've tried everything to change, but nothing seems to work. This constant effort can be exhausting, leaving you feeling frustrated and hopeless.
You feel stuck in a cycle of trying, but never feeling good enough. This can be especially true if you've experienced trauma, leaving you with emotional wounds that make it hard to trust yourself and others. You are often worried and trying to balance school or work. Your heart is racing, and you are unable to relax; everyday situations are overwhelming. Sometimes you feel alone, even surrounded by your tribe. You might wonder if they truly understand what you're going through. Perhaps you've tried everything to change, but nothing seems to work. This constant effort can be exhausting, leaving you feeling frustrated and hopeless.
Heather Shannon | Certified Sex Therapist
Counselor
Verified Verified
Arlington, VA 22207 (Online Only)
You know how sex can start feeling like one more thing to cross off the "to do" list? It could be that you're not feeling fully understood sexually. Or it could be that there are underlying issues in the relationship that are making you not interested. Either way, you're feeling stuck . . . despite the fact that you've probably been to therapy before and are actually a pretty decent communicator. But not to fear! By helping you figure out what to focus on (it's sometimes surprising!) and in what order, I help people in committed relationships to feel close again and get their passion back
You know how sex can start feeling like one more thing to cross off the "to do" list? It could be that you're not feeling fully understood sexually. Or it could be that there are underlying issues in the relationship that are making you not interested. Either way, you're feeling stuck . . . despite the fact that you've probably been to therapy before and are actually a pretty decent communicator. But not to fear! By helping you figure out what to focus on (it's sometimes surprising!) and in what order, I help people in committed relationships to feel close again and get their passion back
Mindful Nature Therapy Services
Clinical Social Work/Therapist, LCSW, MSW, MA, MS, RYT
Verified Verified
1 Endorsed
Arlington, VA 22206 (Online Only)
As a mindfulness-based psychotherapist, I have come to deeply appreciate the profound connection between nature, meditation, reflection, and rest in the therapeutic process. Nature, with its inherent rhythms and beauty, provides a grounding backdrop for healing and self-discovery. This appreciation is not merely a theoretical concept; it is an experiential practice that I integrate into my work with individuals seeking to foster deeper awareness and well-being. At the heart of mindfulness therapy is the understanding that nature acts as a facilitator for mental clarity and emotional balance.
As a mindfulness-based psychotherapist, I have come to deeply appreciate the profound connection between nature, meditation, reflection, and rest in the therapeutic process. Nature, with its inherent rhythms and beauty, provides a grounding backdrop for healing and self-discovery. This appreciation is not merely a theoretical concept; it is an experiential practice that I integrate into my work with individuals seeking to foster deeper awareness and well-being. At the heart of mindfulness therapy is the understanding that nature acts as a facilitator for mental clarity and emotional balance.
Hello, I’m Grace! I specialize in working with people who have experienced trauma and who face challenges with self-esteem, self-compassion, self-care, boundary-setting, perfectionism, anxiety, depression, relationship issues, binge eating disorder, emotional eating, and body image concerns. I am also a weight-inclusive, Intuitive Eating and Health at Every Size-aligned provider. I am deeply committed to creating a safe and compassionate space for you to learn new coping skills to help you feel better in the here and now while we also explore the deeper roots of your challenges to aid in your healing.
Hello, I’m Grace! I specialize in working with people who have experienced trauma and who face challenges with self-esteem, self-compassion, self-care, boundary-setting, perfectionism, anxiety, depression, relationship issues, binge eating disorder, emotional eating, and body image concerns. I am also a weight-inclusive, Intuitive Eating and Health at Every Size-aligned provider. I am deeply committed to creating a safe and compassionate space for you to learn new coping skills to help you feel better in the here and now while we also explore the deeper roots of your challenges to aid in your healing.
Stop My OCD
Licensed Professional Counselor, JD, LLM, LPC, LMHC
Verified Verified
1 Endorsed
Arlington, VA 22202 (Online Only)
Anxiety, trauma, phobias, obsessive compulsive disorders (OCD), Tourette Disorder and insomnia can be debilitating. Many people suffer with these issues fearing there is no hope for treatment. Every day that goes by robs you of a precious part of your life. Many of our clients were so desperate for relief before they reached out for help that they relied on substance use or even made a suicide attempt. If you are reading this listing it means that you have decided to take your life back and conquer those afflictions. There is no need to suffer any longer.
Anxiety, trauma, phobias, obsessive compulsive disorders (OCD), Tourette Disorder and insomnia can be debilitating. Many people suffer with these issues fearing there is no hope for treatment. Every day that goes by robs you of a precious part of your life. Many of our clients were so desperate for relief before they reached out for help that they relied on substance use or even made a suicide attempt. If you are reading this listing it means that you have decided to take your life back and conquer those afflictions. There is no need to suffer any longer.
Andrew E. Colsky, JD, LLM, LPC, LMHC
Licensed Professional Counselor, JD, LLM, LPC, LMHC
Verified Verified
3 Endorsed
Arlington, VA 22202 (Online Only)
Are you struggling with OCD, Tourettes, insomnia, anxiety, phobias or trauma? These issues can be distressing and debilitating. The good news is that there are effective treatments that work relatively quickly. I am specially trained and certified to treat patients with these disorders. I use exposure and response prevention therapy (ERP) and Inference-based CBT for anxiety and OCD, CBIT for Tourettes, CBT-I for insomnia and EMDR for trauma. I work with patients who have these disorders as well as family members and loved ones. Serving Florida & Virginia through Telehealth statewide.
Are you struggling with OCD, Tourettes, insomnia, anxiety, phobias or trauma? These issues can be distressing and debilitating. The good news is that there are effective treatments that work relatively quickly. I am specially trained and certified to treat patients with these disorders. I use exposure and response prevention therapy (ERP) and Inference-based CBT for anxiety and OCD, CBIT for Tourettes, CBT-I for insomnia and EMDR for trauma. I work with patients who have these disorders as well as family members and loved ones. Serving Florida & Virginia through Telehealth statewide.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
Insomnia and Sleep Treatment (Virginia)
Licensed Professional Counselor, JD, LLM, LPC, LMHC
Verified Verified
1 Endorsed
Arlington, VA 22202 (Online Only)
Are you seeking a good night of restful sleep? Do you find yourself struggling with insomnia where you can't fall asleep, stay asleep or wake too early? Have you tried over-the-counter sleep aids and home remedies to no avail? If you are ready to get off of harmful medications and solve your sleep issues once and for all we will help you. As CBT-I specialists, we treat the root cause of chronic insomnia. There is no need to suffer through one more night of misery. We can help you regain restful sleep.
Are you seeking a good night of restful sleep? Do you find yourself struggling with insomnia where you can't fall asleep, stay asleep or wake too early? Have you tried over-the-counter sleep aids and home remedies to no avail? If you are ready to get off of harmful medications and solve your sleep issues once and for all we will help you. As CBT-I specialists, we treat the root cause of chronic insomnia. There is no need to suffer through one more night of misery. We can help you regain restful sleep.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Resolve Psychological Services provides top of the line treatment for anxiety/anxiety-related conditions, depression, eating disorders, trauma, and couples. Resolve treats adults, adolescents, children, and families, and uses cutting-edge, evidence based interventions so you know you are receiving the best treatment available when you are in care at Resolve. Relationships are our speciality, including help for the chronically single. We welcome you to begin a relationship with us! You will be so glad you did.
Resolve Psychological Services provides top of the line treatment for anxiety/anxiety-related conditions, depression, eating disorders, trauma, and couples. Resolve treats adults, adolescents, children, and families, and uses cutting-edge, evidence based interventions so you know you are receiving the best treatment available when you are in care at Resolve. Relationships are our speciality, including help for the chronically single. We welcome you to begin a relationship with us! You will be so glad you did.
Kellie Zundel-Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arlington, VA 22206 (Online Only)
Society bombards us with expectations of how we should look, act, and feel in order to belong. We endlessly search for the next diet, workout routine, relationship, promotion, house, car, etc to fill this emptiness inside that's saying, "I'm not enough". We feel distant from our emotions, our bodies, and our true selves in this pursuit of external validation. This "not enough" feeling sits deeply below protective patterns that might appear as an eating disorder, body shame, substance abuse, toxic relationships, anxiety, depression, OCD, etc.
Society bombards us with expectations of how we should look, act, and feel in order to belong. We endlessly search for the next diet, workout routine, relationship, promotion, house, car, etc to fill this emptiness inside that's saying, "I'm not enough". We feel distant from our emotions, our bodies, and our true selves in this pursuit of external validation. This "not enough" feeling sits deeply below protective patterns that might appear as an eating disorder, body shame, substance abuse, toxic relationships, anxiety, depression, OCD, etc.
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Arlington, VA 22201 (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Dr. Babatunde O Adekson
Licensed Professional Counselor, PhD, LPC, CSAC, NCC
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
Substance Abuse Counseling with a Multicultural focus with diverse needs and issues including comorbidity of health! Goals are established during assessment, intake and treatment planning and updated throughout the course of Tx! I have experience working with LGBTQIA+ individuals and with different types of Psychopathology and mental health issues! Seek me out. Shalom!
Substance Abuse Counseling with a Multicultural focus with diverse needs and issues including comorbidity of health! Goals are established during assessment, intake and treatment planning and updated throughout the course of Tx! I have experience working with LGBTQIA+ individuals and with different types of Psychopathology and mental health issues! Seek me out. Shalom!
Thriveworks Counseling & Psychiatry Arlington
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22207
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
The foundation of my practice is based on the belief that we all have the inherent ability to grow and change and, ultimately, to live the balanced and thriving life we envision for ourselves. Whether you are an executive working to find your rhythm in leadership, a member of the armed services struggling with return from deployment, a young adult questioning your sexual orientation, a couple trying to inspire the next phase of your relationship, or an athlete trying to push through a frustrating plateau, I am ready to work alongside you and tackle all of life’s challenges.
The foundation of my practice is based on the belief that we all have the inherent ability to grow and change and, ultimately, to live the balanced and thriving life we envision for ourselves. Whether you are an executive working to find your rhythm in leadership, a member of the armed services struggling with return from deployment, a young adult questioning your sexual orientation, a couple trying to inspire the next phase of your relationship, or an athlete trying to push through a frustrating plateau, I am ready to work alongside you and tackle all of life’s challenges.
Leslie Weber
Licensed Professional Counselor, LPC
Verified Verified
Arlington, VA 22207 (Online Only)
Leslie Weber is a Licensed Professional Counselor (LPC) who has 20 years of experience in the mental health field. Leslie has always been a therapist, but she hasn’t always been a counselor. Her career began as an Occupational Therapist working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. Leslie learned so much from all her clients and mental health was involved in every interaction. It was at the core of every successful outcome. Once Leslie realized this, she transitioned her career from a therapist to a counselor.
Leslie Weber is a Licensed Professional Counselor (LPC) who has 20 years of experience in the mental health field. Leslie has always been a therapist, but she hasn’t always been a counselor. Her career began as an Occupational Therapist working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. Leslie learned so much from all her clients and mental health was involved in every interaction. It was at the core of every successful outcome. Once Leslie realized this, she transitioned her career from a therapist to a counselor.
Starting therapy can feel vulnerable, uncomfortable, and even scary. It may also feel exciting or give you a sense of relief. I want to assure you that no matter what it is you are feeling or experiencing, you aren't alone. This is your healing journey, and I am here to support you with care and compassion and without judgment.
Starting therapy can feel vulnerable, uncomfortable, and even scary. It may also feel exciting or give you a sense of relief. I want to assure you that no matter what it is you are feeling or experiencing, you aren't alone. This is your healing journey, and I am here to support you with care and compassion and without judgment.
See more therapy options for Arlington
Nearby Online Therapists Searches for Arlington
- Alexandria
- Baileys Crossroad
- Dunn Loring
- Falls Church
- Jefferson Manor
- McLean
- Merrifield
- Mosby
- Pimmit
- Potomac
- Seven Corners
- West Mclean