Therapists in Arlington, VA
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
Hello!!! My name is Cheryl Dwyer. After working in the field of substance abuse & mental health counseling for over 30 years in a program setting, it feels right to explore other avenues of being a helper. I am a licensed professional counselor (LPC) and a certified substance abuse counselor (CSAC). The thing that draws me in to counseling is the resiliency of the human spirit. It keeps me inspired. Our ability to grow, evolve, recreate and reinvent ourselves, is an exciting part of our existence. The lessons learned in the journey, is where it all happens. I consider it a privilege to to be a part of one's journey.
At Peak Wellness Group, we aim to help the Metropolitan DC community achieve peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and values.
At Peak Wellness Group, we aim to help the Metropolitan DC community achieve peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and values.
Kristen Johnson
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Arlington, VA 22207
Waitlist for new clients
Life has stresses. How we cope, how we manage and how we use them to strive for the next best thing matters. Maybe you are anxious or feeling down. Maybe you and your partner are arguing more or feeling disconnected or maybe you’re beginning to feel the effects of being sandwiched between caregiving for your aging parents and taking care of your own family. It’s all hard. Finding new strategies to manage and getting new knowledge can be transformative. Together we will make a plan that helps you take meaningful action towards a more fulfilling life.
Life has stresses. How we cope, how we manage and how we use them to strive for the next best thing matters. Maybe you are anxious or feeling down. Maybe you and your partner are arguing more or feeling disconnected or maybe you’re beginning to feel the effects of being sandwiched between caregiving for your aging parents and taking care of your own family. It’s all hard. Finding new strategies to manage and getting new knowledge can be transformative. Together we will make a plan that helps you take meaningful action towards a more fulfilling life.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Lexie Beckstrand
Licensed Professional Counselor, MA, LPC
Verified Verified
Arlington, VA 22202 (Online Only)
I focus on creating a space where you can come EXACTLY as you are. I approach every client with compassion, gentleness, a touch of humor, honesty, and empathy. Whatever you may be struggling through, or if you want to focus on untangling some of your thoughts and feelings: come and talk to me. We'll take it on, together.
I focus on creating a space where you can come EXACTLY as you are. I approach every client with compassion, gentleness, a touch of humor, honesty, and empathy. Whatever you may be struggling through, or if you want to focus on untangling some of your thoughts and feelings: come and talk to me. We'll take it on, together.
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
I believe that behind every problem lies the powerful desire for something better. In addition to specializing couples counseling and adults, my expertise is in therapy with adolescents (14+) and families. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
I believe that behind every problem lies the powerful desire for something better. In addition to specializing couples counseling and adults, my expertise is in therapy with adolescents (14+) and families. I use research-based therapies that offer practical methods and skills that build emotional flexibility, self-awareness and resilience. Many of my clients are working to become free of self-defeating patterns resulting from emotional neglect in early or adolescent development. My typical client is intelligent and responsible as well as anxious and stressed, lonely, depressed or angry.
Sometimes you just need someone to talk to. Someone who knows how to ask the right questions and really listen to your answers. I think counseling should be like talking to a really good friend, one who has knowledge of you and the connections which may be at work in your life, and who has permission to confront you and ask you hard questions. I am candid and direct with my clients, pointing out things that need to be looked at, and then helping them process and live out new insights. Integrating faith and values is important to me.
Sometimes you just need someone to talk to. Someone who knows how to ask the right questions and really listen to your answers. I think counseling should be like talking to a really good friend, one who has knowledge of you and the connections which may be at work in your life, and who has permission to confront you and ask you hard questions. I am candid and direct with my clients, pointing out things that need to be looked at, and then helping them process and live out new insights. Integrating faith and values is important to me.
Are you thriving professionally but struggling internally? Have you always been an exceptional student while also being overwhelmed by what that takes out of you? If you have it all together but still struggle with your mental health, I can help. Whether it's anxiety, depression, issues with relationships, or maybe leaning on that glass of wine a bit too much, therapy can help you overcome the issues you may be experiencing.
Are you thriving professionally but struggling internally? Have you always been an exceptional student while also being overwhelmed by what that takes out of you? If you have it all together but still struggle with your mental health, I can help. Whether it's anxiety, depression, issues with relationships, or maybe leaning on that glass of wine a bit too much, therapy can help you overcome the issues you may be experiencing.
Ami Lynch
Clinical Social Work/Therapist, MSW, PhD, LCSW, LICSW
Verified Verified
2 Endorsed
Arlington, VA 22209
I believe that freedom from emotional hijack is found in noticing, naming, & knowing. I am a licensed clinical therapist (VA, DC, MD, NC, VT, & WV) specializing in counseling adults, teens, and relationships, of all identities, orientations, and lifestyles. My areas of focus include trauma, abuse, anxiety, depression, adjustment challenges, grief/loss, stress reduction, LGBTQIA+ concerns & identity issues, family disruptions, polyamory/ENM/CNM, & relationships challenges. Those preyed on online, catfished, or who have experienced DNA test revelations will also find a welcome home here. Reach out to see if we are a good fit!
I believe that freedom from emotional hijack is found in noticing, naming, & knowing. I am a licensed clinical therapist (VA, DC, MD, NC, VT, & WV) specializing in counseling adults, teens, and relationships, of all identities, orientations, and lifestyles. My areas of focus include trauma, abuse, anxiety, depression, adjustment challenges, grief/loss, stress reduction, LGBTQIA+ concerns & identity issues, family disruptions, polyamory/ENM/CNM, & relationships challenges. Those preyed on online, catfished, or who have experienced DNA test revelations will also find a welcome home here. Reach out to see if we are a good fit!
Jacqueline Buarque de Macedo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Arlington, VA 22209
“The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers. Are you feeling stuck and lost in a cycle of repetition? Are you unsure how to change your relationship with yourself and others? I am experienced in treating adults, children, and adolescents, who have struggled with a combination of issues. Additionally, I have a special interest in couples therapy and work out of a Gottman and Emotionally Focused Couple Therapy perspective. My areas of expertise include trauma, anxiety, panic, depression, and adjustment disorders.
“The good life is a process, not a state of being. It is a direction not a destination” – Carl Rogers. Are you feeling stuck and lost in a cycle of repetition? Are you unsure how to change your relationship with yourself and others? I am experienced in treating adults, children, and adolescents, who have struggled with a combination of issues. Additionally, I have a special interest in couples therapy and work out of a Gottman and Emotionally Focused Couple Therapy perspective. My areas of expertise include trauma, anxiety, panic, depression, and adjustment disorders.
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Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Tara R. Edwards
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
20 Endorsed
Arlington, VA 22209
Not accepting new clients
Have the events of your life or the world around you got you feeling overwhelmed, anxious, depressed, or stressed? Is your inner critic getting louder? Are you finding yourself numbing out with food, alcohol, shopping or streaming? Are you longing for meaningful connection? You are not alone. Perhaps I can help. I am a BIPOC, LGBTQI+, and Disability affirming therapist. I offer brief, standard, and extended session lengths. I welcome an opportunity to collaborate with you as you bravely or not so bravely make your way in this world of ours. Questions? Please call or email. It's okay to reach out and ask for help.
Have the events of your life or the world around you got you feeling overwhelmed, anxious, depressed, or stressed? Is your inner critic getting louder? Are you finding yourself numbing out with food, alcohol, shopping or streaming? Are you longing for meaningful connection? You are not alone. Perhaps I can help. I am a BIPOC, LGBTQI+, and Disability affirming therapist. I offer brief, standard, and extended session lengths. I welcome an opportunity to collaborate with you as you bravely or not so bravely make your way in this world of ours. Questions? Please call or email. It's okay to reach out and ask for help.
Heidi Lapham Murphy
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Arlington, VA 22209
I believe in the power of therapy and the changes that can occur within each session. The most beautiful parts of therapy work are when both the client and therapist can be open, honest, and vulnerable with their struggles, observations, and successes. I seek to provide a supportive environment that can nurture vulnerability and true progress. By using mindfulness and grounding techniques, self-awareness can occur in order not to just live, but to thrive.
I believe in the power of therapy and the changes that can occur within each session. The most beautiful parts of therapy work are when both the client and therapist can be open, honest, and vulnerable with their struggles, observations, and successes. I seek to provide a supportive environment that can nurture vulnerability and true progress. By using mindfulness and grounding techniques, self-awareness can occur in order not to just live, but to thrive.
Jenae Spencer
Licensed Professional Counselor, LMHC, LPC, RYT, BCB
Verified Verified
Arlington, VA 22201 (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
Katelyn Dolieslager
Resident in Counseling, LPC-A
Verified Verified
Arlington, VA 22203 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself.
Problems are like snowflakes -no two are the same. Each person experiences life and the challenges that pop up in a unique way. As your therapist, I will help you explore, gain insight, search for meaning, and understand yourself.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
I specialize in difficulties for second-generation immigrants, anxiety, PTSD/trauma, depression, pre and post-partum challenges, family conflict, identity challenges, grief/loss, insomnia, sleep issues, chronic pain, health changes, problems with focus or ADHD, substance abuse, military adjustment, and general adjustment difficulties.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, instigators of domestic violence, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, instigators of domestic violence, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
Michelle Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22207 (Online Only)
Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.
Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.
See more therapy options for Arlington
How does your Therapist compare?
Number of Therapists in Arlington, VA
1,000+
Average cost per session
$175
Therapists in Arlington, VA who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 68% | Trauma and PTSD |
| 68% | Stress |
| 67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | BlueCross and BlueShield |
| 63% | Aetna |
| 61% | Cigna and Evernorth |
How Therapists in Arlington, VA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |