Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Verified by Psychology Today Verified by Psychology Today
Cordova, TN 38018
Let's Connect (901) 329-8331
We are so glad you’re here. You might be feeling dissatisfied with your current life and direction, experiencing big life changes, destructive behavior patterns, struggling to achieve your weight-loss or financial goals or simply wanting to find a safe space to deepen your relationship with yourself and the most important people in your life. Whatever is your reason for being here, you don’t have to walk this journey alone. Our hope is to provide you with a safe space to do the inner work to experience yourself whole, grounded, and connected in your life.
Zen Inspired Counseling & Wellness Center offer a variety of wellness services focused on treating the whole person. Our goal is to partner with you to help you remove the barriers that have held you back. Services offered include traditional counseling services with a licensed mental health counselor, life coaching and financial coaching services.
The decision to see a therapist or a life coach is a very personal choice. Many times, people reach out for help during times of stress and emotional pain. In an atmosphere of safety, compassion and hope you will be free to explore your experiences, address difficult issues, and identify effective solutions to your problems.
Take the first step to help. Call or Email Zen-Inspired Counseling and Wellness Center now - (901) 329-8331
Let's Connect (901) 329-8331
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- ComPsych
- EAP
- Humana
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (901) 329-8331
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 6592 Tywanda Williams
- In Practice for 20 Years
- License: State of Florida SW11955 / 2014
- License: State of Mississippi C10472 / 2023
- Attended Eastern Michigan University, Graduated 2004
Clinical Social Work/Therapist: Tywanda Williams
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Walk Talk Therapy
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
- Walk Talk Therapy
Location
Primary Location
Zen Inspired Counseling & Wellness Center
Cordova, TN 38018
(901) 329-8331Email us
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (901) 329-8331
Zen-Inspired Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CCM