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Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
or

Blythe Brigg

General Counsellor, BSocSci Hons (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
14 Oudevlei Road, Marina Da Gama 7945
060 756 1843
Let's Connect 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Hey there, I'm Blythe Brigg, a dedicated Specialist Wellness Counsellor registered with ASCHP and holding a B.Soc.Sc(Hons) in Psychology. My journey has taken me across the country and overseas, enriching me with insights into diverse cultures and life situations. Psychology isn't just my job; it's my passion, my purpose. I'm here to support individuals facing challenges such as addiction, anxiety, neurodivergence, personality disorders, and trauma. What makes my approach unique is my commitment to equipping clients with practical tools that resonate long after our sessions end.
In my toolbox, you'll find a blend of powerful modalities including Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Gestalt Therapy, Positive Psychology, Addiction Theory, Trauma Processing, and the transformative elements of Art and Music Therapy.
With a customised blend of these techniques tailored to your unique needs, I'm confident we can navigate any obstacle and emerge stronger and happier. Whether you're seeking a supportive chat or need help untangling past traumas, I'm here to guide you towards becoming the best version of yourself. Let's embark on this transformative journey together!
Take the first step to help. Call or Blythe Brigg now - 060 756 1843

My Practice at a Glance

Available both in-person and online

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
I specialize in Anxiety, Trauma and PTSD and ADHD 
R500 Per Session  
Let's Connect 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor

My Practice at a Glance

Available both in-person and online

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
I specialize in Anxiety, Trauma and PTSD and ADHD 
R500 Per Session  

Finances

Fees

  • Individual Sessions R500
  • Couple Sessions R600
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
Check fees and, if listed, ask to verify your insurance coverage. or 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons

Qualifications

  • Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Blythe Brigg
Feel free to ask about qualifications and training experience. or 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
Feel free to ask about qualifications and training experience. or 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • ADHD

Expertise

  • Autism
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
I specialize in supporting clients navigating the complexities of anxiety, depression, neurodivergence, and personality disorders. In our initial sessions, we embark on a journey of exploration, delving deep into the core issues you're facing. Together, we will create a tailored plan aimed at addressing these challenges, empowering you to regain control and find a renewed purpose in your life.
or call with questions - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
"
I specialize in supporting clients navigating the complexities of anxiety, depression, neurodivergence, and personality disorders. In our initial sessions, we embark on a journey of exploration, delving deep into the core issues you're facing. Together, we will create a tailored plan aimed at addressing these challenges, empowering you to regain control and find a renewed purpose in your life.
or call with questions - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons

Endorsement

Arise Mental Wellness
Arise Mental Wellness
General CounsellorBSocSci Hons
Blythe Brigg is a Specialist Wellness Counsellor with an absolute passion for helping people. One of our counsellors at Arise Mental Wellness, making the world of difference, one client at a time.

Client Focus

Age

Teen
Adults

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In my sessions, I combine different types of therapy to create a personalized approach just for you. We will explore things like how your thoughts affect your feelings, finding balance and acceptance in life's ups and downs, and digging into past experiences to understand how they shape your present. Alongside these, we'll focus on your strengths and what makes life fulfilling.
or call with questions - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
"
In my sessions, I combine different types of therapy to create a personalized approach just for you. We will explore things like how your thoughts affect your feelings, finding balance and acceptance in life's ups and downs, and digging into past experiences to understand how they shape your present. Alongside these, we'll focus on your strengths and what makes life fulfilling.
or call with questions - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons

Location

Primary Location

14 Oudevlei Road

Marina Da Gama 7945

060 756 1843
Take the first step to help. Call now - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
Take the first step to help. Call now - 060 756 1843
Photo of Blythe Brigg, BSocSci Hons, General Counsellor
Blythe Brigg
General Counsellor, BSocSci Hons
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