Online Counselling for Free State

Photo of Leonie Lubbe, MA, HPCSA - Couns. Psych., Psychologist
Leonie Lubbe
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Parys 9585
About Me: I studied communication studies and psychology at the North-West University from 2001 to 2007. After my Masters degree and internship, I also worked at the NWU for 11 years. At the university I worked with students on a emotional and therapeutic level, and also did career- and study-related counselling. ​ I am registered as a Counselling Psychologist with the Health Professions Council of South Africa (HPCSA) and is currently in private practice in Parys, Freestate. I am also a mom, wife and business owner. ​ I truly care for my clients, and work diligently to help them heal, grow and make changes where needed.
About Me: I studied communication studies and psychology at the North-West University from 2001 to 2007. After my Masters degree and internship, I also worked at the NWU for 11 years. At the university I worked with students on a emotional and therapeutic level, and also did career- and study-related counselling. ​ I am registered as a Counselling Psychologist with the Health Professions Council of South Africa (HPCSA) and is currently in private practice in Parys, Freestate. I am also a mom, wife and business owner. ​ I truly care for my clients, and work diligently to help them heal, grow and make changes where needed.
087 250 0442 x73 View 087 250 0442 x73
Photo of Retha Van Zyl - Flourish with Retha van Zyl, General Counsellor
Flourish with Retha van Zyl
General Counsellor
Verified Verified
Life is tough. When day-to-day responsibilities and difficulties overwhelm us, we need a reminder that we are capable of dealing with life’s challenges. At Flourish, you will find a safe space where you will be seen, heard and validated. We will work together to help you deal with challenges; to attain resilience on your personal journey to wellness; and to live a balanced life. I help you identify your strengths, which serve as building blocks for creating meaning as you see it. Ek is Afrikaanssprekend en bedien jou graag in die taal van jou keuse - Afrikaans of Engels.
Life is tough. When day-to-day responsibilities and difficulties overwhelm us, we need a reminder that we are capable of dealing with life’s challenges. At Flourish, you will find a safe space where you will be seen, heard and validated. We will work together to help you deal with challenges; to attain resilience on your personal journey to wellness; and to live a balanced life. I help you identify your strengths, which serve as building blocks for creating meaning as you see it. Ek is Afrikaanssprekend en bedien jou graag in die taal van jou keuse - Afrikaans of Engels.
087 250 0902 x43 View 087 250 0902 x43
Photo of Dr. Gert Abraham Van Niekerk, PhD, HPCSA - Ed. Psych., Psychologist
Dr. Gert Abraham Van Niekerk
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
Your ideal client is someone who feels they have lost control in some aspect of their life, whether it be emotional control or control over their environment. Recognising that a lack of control can lead to unhappiness, you aim to help these individuals regain a sense of control. Through our work together, we focus on identifying the areas where they feel powerless and develop strategies to restore their sense of agency, ultimately improving their overall well-being.
069 302 5822 View 069 302 5822
Photo of Mareli Csabai - Ask Mareli Counselling, General Counsellor
Ask Mareli Counselling
General Counsellor
Verified Verified
Bloemfontein 9301  (Online Only)
Hello, I'm Mareli Csabai, a dedicated counsellor passionate about supporting your mental, emotional, and spiritual well-being. I recognize the importance of the whole person in the counselling journey. Your unique story is valued, and I'm here to support you on this holistic journey towards well-being.
Hello, I'm Mareli Csabai, a dedicated counsellor passionate about supporting your mental, emotional, and spiritual well-being. I recognize the importance of the whole person in the counselling journey. Your unique story is valued, and I'm here to support you on this holistic journey towards well-being.
087 250 3069 x73 View 087 250 3069 x73
Photo of Simoné Vink, MSocSci, HPCSA - Clin. Psych., Psychologist
Simoné Vink
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
As a Clinical Psychologist, I feel passionate about helping individuals discover their strengths, cope with daily challenges, and assist them in coping with or working through emotional distress in a safe environment. I offer play therapy to children 4-12 years of age and psychotherapy to adolescents and adults.
087 250 0592 x59 View 087 250 0592 x59
Photo of Menanteaux Madeleine Olivier, MA, HPCSA - Clin. Psych., Psychologist
Menanteaux Madeleine Olivier
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
Life is full of ups and downs. In the end it is the journey that matters most and that teaches us the most. Psychotherapy offer an individual the opportunity to collaborate with a therapist to overcome any obstacles that are hindering their progress or growth. The process of therapy addresses emotional, relational, cognitive and occupational concerns. I collaborate with the client and personalise an approach most beneficial to the client. To me psychotherapy is a safe, non-judgemental and confidential space in which to explore and better understand yourself, your relationships, and the challenges or difficulties that you face.
087 250 0049 x59 View 087 250 0049 x59
Photo of Shaheedah Jane Henney, ASCHP Wellness Counsellor, General Counsellor
Shaheedah Jane Henney
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions! At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony. I am committed to guiding you through this transformative process, helping you navigate life's challenges and empowering you to unlock your full potential. With a focus on personalised care, I offer a range of services tailored to meet your individual needs.
087 250 2389 x35 View 087 250 2389 x35
Photo of Siphiwo Mthethwa, MPsych, HPCSA - Ed. Psych., Psychologist
Siphiwo Mthethwa
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
I enjoy working holistically with clients and their families in order to ensure the best possible outcome. The approaches I prefer to use are Cognitive Behaviour Therapy (CBT), and Psychodynamic. I adjust my methods to best suit the needs of the client. In every session I am aiming to create an environment that is safe and nurturing to the therapeutic process.
I enjoy working holistically with clients and their families in order to ensure the best possible outcome. The approaches I prefer to use are Cognitive Behaviour Therapy (CBT), and Psychodynamic. I adjust my methods to best suit the needs of the client. In every session I am aiming to create an environment that is safe and nurturing to the therapeutic process.
087 250 0592 x18 View 087 250 0592 x18
Photo of Zanele Angel Mbili - Wellness Wave Therapeutic Services , SACSSP, Social Worker
Wellness Wave Therapeutic Services
Social Worker, SACSSP
Verified Verified
Welkom 9459
Therapy could be the breakthrough that you have been looking for. Life is a journey that has all sorts of waves and when they hit us, they leave us with either minor or deep cuts that we can not talk about with anyone, because of fear of being judged and because of minimal confidentiality. As a qualified Social worker with 6 years experience it is my duty to ensure that I create the environment that maintains high confidentiality and is safe enough for you to freely explore, talk and understand your experiences.
Therapy could be the breakthrough that you have been looking for. Life is a journey that has all sorts of waves and when they hit us, they leave us with either minor or deep cuts that we can not talk about with anyone, because of fear of being judged and because of minimal confidentiality. As a qualified Social worker with 6 years experience it is my duty to ensure that I create the environment that maintains high confidentiality and is safe enough for you to freely explore, talk and understand your experiences.
087 250 0914 x29 View 087 250 0914 x29
Photo of Corinne Badenhorst
Corinne Badenhorst
Occupational Therapist
Verified Verified
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
Hello, I’m Corinne, a psychiatric occupational therapist specializing in creative therapeutic interventions. My goal is to help my clients function optimally in all aspects of life. Through virtual sessions that are interactive and hands-on, we build strong relationships and tackle tough matters together. My own battles with trauma and anxiety have fueled my passion for understanding and managing these challenges. That’s why I’ve dedicated myself to learning about the vagus nerve, the autonomic nervous system, and their crucial roles in mental health and anxiety management.
087 250 2748 x86 View 087 250 2748 x86
Photo of Lineo Dorah Seselinyane, MPsych, HPCSA - Couns. Psych., Psychologist
Lineo Dorah Seselinyane
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
I am counselling psychologist practicing in Bloemfontein, Ficksburg and Clocolan. As we know life can present with various challenges (challenges with work, relationships, health, identify, trauma etc.) and some of those challenges are connected to the past. Being in therapy can be a great way to make sense of your experience, gain insight, grow and heal. When I work with individuals in therapy I incorporate their culture and spirituality in my treatment because our lives are part of so much more. I offer psychotherapy to individuals, couples, families and groups. I believe ‘the life you want is on the other side of seeking help’.
I am counselling psychologist practicing in Bloemfontein, Ficksburg and Clocolan. As we know life can present with various challenges (challenges with work, relationships, health, identify, trauma etc.) and some of those challenges are connected to the past. Being in therapy can be a great way to make sense of your experience, gain insight, grow and heal. When I work with individuals in therapy I incorporate their culture and spirituality in my treatment because our lives are part of so much more. I offer psychotherapy to individuals, couples, families and groups. I believe ‘the life you want is on the other side of seeking help’.
087 250 2748 x23 View 087 250 2748 x23
Photo of Samuel Moetji, MSocSci, HPCSA - Clin. Psych., Psychologist
Samuel Moetji
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
Are you an individual or a family struggling with the following: Depression, Anxiety, Trauma related issues, Adjustment problems, Marital or Relationship issues, or struggling to adjust to your loss, divorce or changes in your life? Are you finding it difficult to cope with personal, academic, work or social issues. I offer psychotherapy for these and other related problems. I am here for you, so feel free to contact me.
087 250 2219 x27 View 087 250 2219 x27
Photo of Anri Pawson - Anri Pawson Clinical Psychology PTY (ltd), MA, HPCSA - Clin. Psych., Psychologist
Anri Pawson Clinical Psychology PTY (ltd)
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
2 Endorsed
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
I am a firm believer of the fact that every single person has a life story worthy of being heard. Some stories might seem messy, chaotic and unfinished. Others might seem intriguing, exciting and “figured out”. Point is, everyone has their own story. And as a person who is completely passionate about being a clinical psychologist, I see myself as a friendly, approachable and compassionate human being who will give her best in making this daunting process of seeking therapy a little less scary. I am looking forward in hearing your life story and creating a space where you feel safe enough to be vulnerable and open to share.
087 250 2910 x37 View 087 250 2910 x37
Photo of Lizettte Muller - Lizette Muller Psychology Practice (Pty) Ltd, MSc, HPCSA - Couns. Psych., Psychologist
Lizette Muller Psychology Practice (Pty) Ltd
Psychologist, MSc, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
Asking for help might be the bravest thing you ever do! Life is a journey that might be hard and even overwhelming sometimes. You may feel stuck and lose all hope. I can provide a safe space where I will listen with empathy and compassion to your life story and help you to make sense of your journey and to heal and grow. Discovering the strengths that lie within yourself can be a rewarding process that will equip you to deal more effectively with life's challenges.
087 250 0442 x53 View 087 250 0442 x53
Photo of Clarina Du Plessis, MA, General Counsellor
Clarina Du Plessis
General Counsellor, MA
Verified Verified
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
You can call on me when you feel low or anxious - maybe you suffered a loss; you're unsure about the future of a relationship; or just feel that you not living the life you were meant to. I am here to help. I utilize various methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients with a wide range of services. From less complicated circumstances, to extremely traumatic and complex crisis situations- my services are individualized to suit everyone’s needs.
087 250 0914 x55 View 087 250 0914 x55
Photo of Nadia du Toit, MA, HPCSA - Clin. Psych., Psychologist
Nadia du Toit
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
As we move through life, we are often faced with many challenges and sometimes even moments that turn our lives upside down. Traumatic events and distressing experiences often leave us feeling lost, defeated and unsure. Everyone deals with these situations in their own way. At times, we are able to manage and cope rather well however, some challenges and tragedies can start to feel overwhelming and hard to cope with on our own. I know what it’s like to be caught in turbulent times. That is why I put my heart and soul into helping individuals make sense of these moments, put their life back together and find contentment and purpose.
087 250 0536 x19 View 087 250 0536 x19
Photo of Belinda Solomon, General Counsellor
Belinda Solomon
General Counsellor
Verified Verified
Bloemfontein 9301  (Online Only)
I like to work with men and women are committed to the quest for MORE and BETTER... More freedom, more joy, more hope, more confidence and courage, more satisfying relationships, better communication skills, better self-management, better work performance, and better overall physical, mental, emotional and physical wholeness. Let's explore together, the abundance that God offers to each and every one of us!
I like to work with men and women are committed to the quest for MORE and BETTER... More freedom, more joy, more hope, more confidence and courage, more satisfying relationships, better communication skills, better self-management, better work performance, and better overall physical, mental, emotional and physical wholeness. Let's explore together, the abundance that God offers to each and every one of us!
087 250 0616 x11 View 087 250 0616 x11
Photo of Matlala Msimanga, BSocSci Hons, SACSSP, Social Worker
Matlala Msimanga
Social Worker, BSocSci Hons, SACSSP
Verified Verified
Paul Roux 9800  (Online Only)
Hi ,my name is Matlala Msimanga I am a qualified social worker based in Paul Roux, Free State in SA.I am a member of South Africa Council for Social Services Professions and South African Association for Social Workers in Private Practice. This means I adhere to these professional bodies Code of conduct and ethical framework .I Am a dedicated and compassionate social worker with 24 years experience providing support and guidance to couples ,individuals, and families facing various challenges. Expertise in addressing relationship issues ,mental health concerns ,and domestic violence situations.
Hi ,my name is Matlala Msimanga I am a qualified social worker based in Paul Roux, Free State in SA.I am a member of South Africa Council for Social Services Professions and South African Association for Social Workers in Private Practice. This means I adhere to these professional bodies Code of conduct and ethical framework .I Am a dedicated and compassionate social worker with 24 years experience providing support and guidance to couples ,individuals, and families facing various challenges. Expertise in addressing relationship issues ,mental health concerns ,and domestic violence situations.
087 250 2962 x20 View 087 250 2962 x20
Photo of Cherise Sander - Cherise Sander Clinical Psychologist , MA, HPCSA - Clin. Psych., Psychologist
Cherise Sander Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Taking the first step is usually the most difficult part of your journey for growth. I am here to walk along this journey with you.
Taking the first step is usually the most difficult part of your journey for growth. I am here to walk along this journey with you.
087 250 0160 x10 View 087 250 0160 x10
Photo of Limpho Khauhelo Mangope, MSocSci, HPCSA - Couns. Psych., Psychologist
Limpho Khauhelo Mangope
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Sasolburg 1947  (Online Only)
You are feeling overwhelmed, exhausted, emotionally drained, you feel like giving up; you have to make difficult decisions about your life; you are uncertain about choices; you feel confused about your very own emotions; it is not a sign of weakness to ask for guidance. All these happen to the best of us. Having someone to listen, to reassure and validate is important to everyone. Let me be that person! Our emotional well-being is important to us and to our loved ones.
You are feeling overwhelmed, exhausted, emotionally drained, you feel like giving up; you have to make difficult decisions about your life; you are uncertain about choices; you feel confused about your very own emotions; it is not a sign of weakness to ask for guidance. All these happen to the best of us. Having someone to listen, to reassure and validate is important to everyone. Let me be that person! Our emotional well-being is important to us and to our loved ones.
087 250 0062 x19 View 087 250 0062 x19
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See more therapy options for Free State

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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