Therapists in Pretoria

Wellness is a personal and distinct journey. Our clients are those feeling anxious, burnout, stressed, bereaved, misunderstood, hopeless, stagnant, those looking to rebuild after a separation from a life partner or an abusive relationship. Sometimes one just needs guidance in developing skills beneficial to navigating life challenges.

Are you feeling overwhelmed, anxious, or depressed? Are your relationship in shambles? Alfred Adler said, Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. That is what you will find at Heart to Heart. I am a registered Specialist Wellness Counsellor with more than 40 years of experience in counselling individuals and families through various hardships and traumas. Why don’t you arrange a 10-15 minute Complimentary Session with me to see how online counselling works and if I am the counsellor you are looking for? Whatsapp, email or call to arrange the session.

Do you experience body shaming, anxiety, fear, experience bullying, low esteem, loneliness, Gender based violence, Self-harm and stress? Are you finding it difficult to manage your everyday life and reach your goals? Would you also wish to begin leading a happy life that is supported and has a purpose? If any of the above questions resonate with you, please don't hesitate to get in touch with me to discuss how I can help you accomplish your objectives and strengthen your bonds with your loved ones, parents, co-workers, and friends. As a professional social worker, I specialise in helping individuals, couples with counselling.

Human sexuality is a powerful force, woven into every aspect of our being throughout life. It is an integral part of us that is forever evolving; reacting and responding to both the outer world, and the inner. Whether you are looking for help to heal, to discover or rediscover, to learn about or to express your sexuality, my space is a safe place for you.

I am a firm believer in Heal - Grow - Thrive. I am passionate about people's well-being and believe everyone deserves a chance to better themselves. Counselling is all about working on yourself for yourself. I believe clients should set their own counselling goals as they know themselves best. However, when setting these goals, every step they give towards their goal, small and big, should be acknowledged. I don't view my clients as having issues or problems but rather life challenges, and to that I say.. let's face them together! Note: if I didn't answer the phone call, it means I am in a session, WhatsApp me on 066 096 7219.

Hello! Thank you for visiting my profile. I understand how difficult it is to access therapy and I pride myself in providing a welcoming, safe and inclusive therapeutic experience. I believe in using evidence-based therapeutic interventions and the primary modalities which I incorporate include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Motivational Interviewing and Individual Trauma-Focused Treatment. I have a special interest in supporting adults who have experienced trauma, grief/loss, sexual abuse, anxiety and depression.

Greetings. I'm based in Nu 1 Motherwell, Port Elizabeth. Life can be challenging to navigate and taking the first step toward therapy can be daunting. When you take this courageous step, you will be met with warmth and empathy.  I work with clients who are struggling with trauma, grief, low self esteem, stress, anxiety, coping skills and depression. I also render pre-marital, couple counselling as well. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency. Face to face and online.