Melissa van Hal
General Counsellor, ASCHP Specialist Wellness Counsellor
Finances
Fees
- Individual Sessions R580
- Pay by Electronic Funds Transfer
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Melissa van Hal
- Membership with South African Council of Educators
- Diploma from UNISA Disability Studies
- BA Honours: Psychology and Counselling, BA Honours, Graduated 2012
Specialties and Expertise
Top Specialties
- Parenting
- Coping Skills
- Education and Learning Disabilities
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Bereavement
- Child
- Chronic Impulsivity
- Chronic Pain
- End of Life
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Living Will Support
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
5 Endorsements
Client Focus
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Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Indivisible Self (IS-Wel) Approach
- Integrative
- Interpersonal
- Intervention
- Person-Centred
- Play Intervention
- Somatic
- Strength-Based
Groups
Maternal Wellness Group Sessions
A maternal wellness counselling group offers a supportive space for mothers of children of all ages to navigate the diverse challenges of motherhood. It serves as a nurturing community where moms can share experiences, find solidarity, and gain coping strategies while addressing various aspects of parenting, emphasizing the importance of a supportive network in the journey of motherhood. "Motherhood needs a tribe!"
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Teacher Wellness Group Sessions
The Teacher Wellness Group, led by a specialist wellness counsellor with teaching experience, creates a supportive space for educators. Topics like stress management, work-life balance, and classroom dynamics are explored through tailored activities: mindfulness exercises, self-care workshops, and peer-support sessions. Practical strategies for reducing burnout, fostering resilience, and enhancing emotional well-being are discussed, empowering teachers to thrive both personally and professionally. The group aims to fortify educators' mental health, resilience, and wellness while providing tools for a fulfilling teaching journey.
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Seniors Wellness Group Sessions
The Seniors Wellness Counselling Group offers a nurturing environment for older adults. Sessions delve into vital topics such as aging gracefully, memory enhancement, and navigating life transitions. Tailored activities include somatic and movement techniques, cognitive stimulation games, and reminiscence approach to boost mental agility and create social connections. Discussions on managing chronic conditions, fostering emotional resilience, and adapting to life changes empower seniors to embrace a fulfilling and vibrant stage of life. The group aims to promote holistic well-being and vitality in the senior community.
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