Female Therapists in Northern Cape

If you’re figuring out what you want to do with your life and it feels confusing or even overwhelming, I’ve been there so let’s chat. I help clients discover who they are now to become more of who they are not yet so that they can maximize their potential and impact the world. It all starts with exploring who you are and understanding what is happening in the world around you. We take a look at everything together to figure out how it all makes sense for you.

We all experience life's ups and downs with its different seasons and the accompanying stressors , grief, anxiety and depression. I like to focus on how these things impact on us as individuals and on our marriage and families, sometimes without us even being aware of it. I have been married for 32 years , have two adult married daughters and am passionate about helping people, families and marriages to thrive. I am also available to do virtual counseling sessions.

My passion is to help individuals to cope and adapt to the continuous changing world, in order to perform optimally in their communities and work place. My aim is to offer individuals and couples a safe, confidential and non-judgmental space where change and meaning can be explored and facilitated.

Providing a Holistic Counselling Approach that Improves Client’s Overall Wellbeing and Health. The road to happiness and wellness can be challenging for individuals who may have experienced traumatic events, self-esteem issues, health problems, or other negative life experiences. In many instances, when a client seeks the help, they are struggling with the lasting effects and consequences of a deeply seated issue. Sometimes the root issues can be hard for the client to identify on their own because they will often show up as physical pain, spiritual challenges, or other behavioral issues that seem unrelated to the root cause.

I am a Clinical Psychologist in the Durban North area. If you are asking the question "Why me, why this, why now?" then therapy is just the kind of transformative space you are looking for. We don't need to wait until we are near collapse before we reach out to a therapist. Psychotherapy is extremely beneficial if you are feeling overwhelmed, depressed, anxious and confused or are just needing a safe space to navigate through emotionally turbulent or difficult times. I provide a safe, confidential service and am interested in creating a sacred space in which you can do the self-exploration that will lead to transformation.

I believe every individual has their own unique reality composed of life experiences, personality, knowledge and emotions that shape their perspectives of the world. I offer a safe, non judgemental space where you are able to deeply explore and process stressful life events and times of transition. A space where you are able to discover parts of yourself, seek meaning, recognise your personal power and honour your life story. My approach is firmly rooted in deep compassion, unconditional positive regard and a genuine openheartedness. “People only seriously consider change when they feel accepted for exactly who they are.”