Online Counselling for Kenilworth
Location: Online, Cape Town Services: - Counselling Scope: - Adjusting to Change/Life Transitions, - Adolescent Counselling, - Behavioural and Emotional Problems, - Depression, - Family Problems, - Mental Health.
To cope with the challenges of life I believe the storm within must be calmed to create a feeling of peace from within. I aim to empower individuals to understand how their thoughts and feelings affect their behaviour. I look forward to experiencing this empowering journey with you.
Location: Online, Cape Town Services: - Counselling Scope: - Adjusting to Change/Life Transitions, - Adolescent Counselling, - Behavioural and Emotional Problems, - Depression, - Family Problems, - Mental Health.
To cope with the challenges of life I believe the storm within must be calmed to create a feeling of peace from within. I aim to empower individuals to understand how their thoughts and feelings affect their behaviour. I look forward to experiencing this empowering journey with you.
I facilitate a creative, non-judgemental and compassionate space to help individuals discover healing and growth. I work with clients facing a wide array of challenges, including, but not limited to life transitions, anxiety, depression, trauma, loss, and self-esteem issues. With appreciation and understanding of the therapeutic potential of the arts, I support my clients on their unique journeys towards and emotional well-being and self-discovery. My holistic approach addresses the complex interplay between emotional, cognitive, and physical well-being; focusing on the authentic expression of all parts self.
I facilitate a creative, non-judgemental and compassionate space to help individuals discover healing and growth. I work with clients facing a wide array of challenges, including, but not limited to life transitions, anxiety, depression, trauma, loss, and self-esteem issues. With appreciation and understanding of the therapeutic potential of the arts, I support my clients on their unique journeys towards and emotional well-being and self-discovery. My holistic approach addresses the complex interplay between emotional, cognitive, and physical well-being; focusing on the authentic expression of all parts self.
Samantha Boting
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Kenilworth 7708 (Online Only)
I provide in-person counselling and online counselling to clients in Cape Town and worldwide.
I empower my clients to heal their wounds, uplift their spirits and embrace their full potential. I do this through compassionate understanding and support and by providing practical guidance and tools to help you navigate life’s challenges and transcend all that’s holding you back. My approach to counselling is goal-directed, holistic and person centered. I believe each individual is incredibly unique as is their life journey and this is to be affirmed and celebrated.
I provide in-person counselling and online counselling to clients in Cape Town and worldwide.
I empower my clients to heal their wounds, uplift their spirits and embrace their full potential. I do this through compassionate understanding and support and by providing practical guidance and tools to help you navigate life’s challenges and transcend all that’s holding you back. My approach to counselling is goal-directed, holistic and person centered. I believe each individual is incredibly unique as is their life journey and this is to be affirmed and celebrated.
Kiana Krynauw
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Kenilworth 7708 (Online Only)
Feeling lost, disconnected, or unsure of your purpose? I’m here to help you reconnect with yourself and your needs. Together, we’ll create a safe space for you to soften into who you are, face challenges with courage, and make meaningful changes.
Feeling lost, disconnected, or unsure of your purpose? I’m here to help you reconnect with yourself and your needs. Together, we’ll create a safe space for you to soften into who you are, face challenges with courage, and make meaningful changes.
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
Everyone deserves unconditional positive regard. My door is open to all who are suffering and those who want a supportive witness and guide as they courageously explore themselves.
I work with a wide variety of clients that may benefit from a creative and accessible approach to therapy. Those wanting to access a life of vitality, focus and creative flow (how ever challenging that may seem), seeking new ways of understanding and expressing themselves, may benefit especially.
I work with a wide variety of clients that may benefit from a creative and accessible approach to therapy. Those wanting to access a life of vitality, focus and creative flow (how ever challenging that may seem), seeking new ways of understanding and expressing themselves, may benefit especially.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
I enjoy working with neurodiverse individuals as well as people struggling with addiction.
Hi, I'm Terry! I am a Clinical Psychologist based in Kenilworth and Seapoint. I aim to create an unconditional and non-judgemental space where you can feel safe enough to share your experiences as well as explore ways to work through them together. I work integratively based on your specific needs.
Hi, I'm Terry! I am a Clinical Psychologist based in Kenilworth and Seapoint. I aim to create an unconditional and non-judgemental space where you can feel safe enough to share your experiences as well as explore ways to work through them together. I work integratively based on your specific needs.
I offer an open-hearted and authentic connection for my clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
I offer an open-hearted and authentic connection for my clients. We are all human. I am here as a confidant and facilitator to explore and face the challenges of being alive.
See more therapy options for Kenilworth
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.