Online Counselling for Table View
Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.
Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stress, anxiety, and panic attacks.
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
How can someone feeling unheard within their relationships, family or the workplace navigate these challenges effectively...
Eduan Greyling
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
As a registered Specialist Wellness Counsellor with extensive expertise (6+ years), I lead T1S (Transforming Lives One Session At A Time), a thriving international practice. My specialties include addiction, depression, CBT, relationship counselling, and overall wellness for adults & children. Additionally I offer guidance on financial struggles, family dynamics and personal growth. Together, we can Transform Your Life One Session At A Time. I also do T1S Groups where 7 people come together and we have a group session together.
Kerry Acheson
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
2 Endorsed
Table View 7441 (Online Only)
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
You may be looking for support to alleviate pain (such as anxiety, depression, trauma, loss or stressful life circumstances). Perhaps, like me, you are an HSP (highly sensitive person) and are needing help designing a sustainable life. You’re ready to invest in your personal growth, working towards improving your sense of well-being and fulfilment in your self, your relationships and your life. I enjoy a diverse practice however I have a special interest in supporting women through all aspects of matrescence (including contemplating parenthood, infertility, IVF, pregnancy, and navigating life as a biological, adoptive or step mom).
Gali Slotow
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441 (Online Only)
With an online based practice, you can receive the help that you deserve, with the click of a button, for an affordable price.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
With an online based practice, you can receive the help that you deserve, with the click of a button, for an affordable price.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Annelien Jessy Van der Mescht
General Counsellor, HPCSA - Counsellor
Verified Verified
Table View 7441
At Annelien Counselling and Psychotherapy we aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
At Annelien Counselling and Psychotherapy we aim is to help you overcome problems that are causing emotional pain such as but not limited to, depression, bipolar mood disorder, loss and bereavement anxiety, grief, anger, psychosomatic concerns, trauma and day to day stress, eating disorder and relationship difficulties, work difficulties, separation issues, loneliness, behavioural problems and addiction, various forms of abuse and personal emotional growth and development.
Maria Kalymnios
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Table View 7441
Services include one-on-one and group sessions, psychometric assessments, online and face-to-face group workshops on Self-Esteem Building and Emotional Regulation, as well as talks at schools.
Maria is a culturally sensitive Registered Counsellor based in Cape Town, South Africa. Her psychology skill set is enriched by her experience working as a counsellor at a local high school and as a group facilitator and research assistant at the Alan J Flisher Center for Public Mental Health at UCT, where she assisted children and adolescents battling depressive and anxious symptoms. While she has a soft spot for working with youth, her adaptability and expertise shine in working with a diverse population. Growing up as a third culture kid and working overseas for several years has given Maria a rich understanding of diversity.
Services include one-on-one and group sessions, psychometric assessments, online and face-to-face group workshops on Self-Esteem Building and Emotional Regulation, as well as talks at schools.
Maria is a culturally sensitive Registered Counsellor based in Cape Town, South Africa. Her psychology skill set is enriched by her experience working as a counsellor at a local high school and as a group facilitator and research assistant at the Alan J Flisher Center for Public Mental Health at UCT, where she assisted children and adolescents battling depressive and anxious symptoms. While she has a soft spot for working with youth, her adaptability and expertise shine in working with a diverse population. Growing up as a third culture kid and working overseas for several years has given Maria a rich understanding of diversity.
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
Is your child struggling to regulate his/her emotions? Does your child get into trouble at school, get called lazy, inattentive, disruptive? Is your child not fulfilling his or her fullest potential -- academically, socially, emotionally?
Barry De Klerk
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Table View 7441 (Online Only)
This is my calling, to serve others! There is nothing I love more than to work with someone towards hope and a new beginning. I am a creative, flexible and passionate practitioner. Don't hesitate to contact me and let's put the puzzle back together one piece at a time.
This is my calling, to serve others! There is nothing I love more than to work with someone towards hope and a new beginning. I am a creative, flexible and passionate practitioner. Don't hesitate to contact me and let's put the puzzle back together one piece at a time.
Welcome! I am an educational psychologist and registered counsellor dedicated to supporting children, adolescents, and young adults. My services include play therapy, individual and group therapy, psychoeducational assessments, subject choice and career assessments, as well as training in organisational and study skills. My goal is to help young individuals thrive academically, emotionally, and socially. Let's work together to unlock potential and achieve success.
Welcome! I am an educational psychologist and registered counsellor dedicated to supporting children, adolescents, and young adults. My services include play therapy, individual and group therapy, psychoeducational assessments, subject choice and career assessments, as well as training in organisational and study skills. My goal is to help young individuals thrive academically, emotionally, and socially. Let's work together to unlock potential and achieve success.
I work in private practice offering psychotherapy to children, adolescents, and adults navigating life's challenges. I focus on helping clients adapt to life stressors and transitions, dealing with anxiety and fostering resilience and personal growth. My therapy approach is tailored to each individual's needs, creating a safe space for exploration and healing. I'm also trained in Brain Work Recursive Therapy (BWRT), an effective technique for addressing trauma and its impacts. I also do comprehensive psycho-educational assessments for scholastic difficulties, support individuals who are neurodivergent and provide parental guidance.
I work in private practice offering psychotherapy to children, adolescents, and adults navigating life's challenges. I focus on helping clients adapt to life stressors and transitions, dealing with anxiety and fostering resilience and personal growth. My therapy approach is tailored to each individual's needs, creating a safe space for exploration and healing. I'm also trained in Brain Work Recursive Therapy (BWRT), an effective technique for addressing trauma and its impacts. I also do comprehensive psycho-educational assessments for scholastic difficulties, support individuals who are neurodivergent and provide parental guidance.
I am an Educational Psychologist offering Individual Psychotherapy and Psychological Assessments. I provide therapy for adults, young adults and older teens from a holistic perspective and often work with neurodiverse individuals. I offer support with anxiety and stress management, burnout, life transitions and grief, learning difficulties, as well as personal & career development. My therapy approach is integrative and interactional and I use a combination of talk therapy and brain-based techniques to help with nervous system regulation and overall wellbeing.
I am an Educational Psychologist offering Individual Psychotherapy and Psychological Assessments. I provide therapy for adults, young adults and older teens from a holistic perspective and often work with neurodiverse individuals. I offer support with anxiety and stress management, burnout, life transitions and grief, learning difficulties, as well as personal & career development. My therapy approach is integrative and interactional and I use a combination of talk therapy and brain-based techniques to help with nervous system regulation and overall wellbeing.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
At Cape Town Psychologists, we strive to provide world-class psychological support and care. Are you having difficulty surviving a crisis? Are you riding an emotional roller-coaster? Are you struggling with intense or erratic emotions? Phobias? Hopelessness? Addictions? We are a team of responsible practitioners who want to help you be the best person you can be. Our Team consists of a clinical psychologists, counselling psychologists, neuropsychologists, and a social worker. We offer a diverse range of services including individual and group therapy and psychometric assessments.
AR Counselling (Abigail Reeve)
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Table View 7441
I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. Seeking counselling is a sign of strength as you have admitted that you need assistance... You are not alone. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. Seeking counselling is a sign of strength as you have admitted that you need assistance... You are not alone. My services are also offered in Afrikaans. My dienste is ook beskikbaar in Afrikaans.
See more therapy options for Table View
Nearby Online Counsellors Searches for Table View
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.