Skip to main contentSkip to navigation

Guardian guide to running

Kate Carter and Adharanand Finn test out new running techniques and technologies, giving advice on what works and what doesn't
  • Guardian guide to running: Why are the Kenyans the best?

    Why are Kenyans the best distance runners? - video

    Adharanand Finn: why Kenya has produced so many great runners

  • Guide to running: An introduction to fell running – video

    Fell running: an introductory guide - video

    Morgan Donnelly, 2011 British fell-running champion, talks Kate Carter through the origins of the sport and what kit you will need

  • Guardian guide to running: GPS watches reviewed

  • Guardian guide to running - GPS watches - video

    Guardian guide to running: GPS watches – video review

  • Guide to running: food and drink supplements tested

  • Guide to running: supplements - video

    Guide to running: the best food and drink supplements - video

  • Guardian guide to running, barefoot running technique - video

    How to run barefoot - video

    Barefoot-running expert Ben Le Vesconte talks to Adharanand Finn and Kate Carter at the VivoBarefoot Clinic in London

  • Guardian guide to running: barefoot running shoes - video

    Guide to running: 'barefoot' shoes – video review

    Should you wear shoes when running? If so, how much 'shoe' do you need? Adharanand Finn and Kate Carter discuss the options

Explore more on these topics
  翻译: