Skip to main contentSkip to navigation

How to have a healthy gut

What is gut health – and how can you improve yours?

  • A Faecal Microbiota Transplant (FMT) capsule.

    Could faecal transplants be the next frontier in health?

    Madeleine Finlay hears from science correspondent Linda Geddes about her experience becoming a faecal transplant donor, how getting a dose of someone else’s gut bacteria could treat illnesses like arthritis, diabetes and cancer, and asks whether a pill made from poo is an idea we are ready to swallow
  • Portrait of extremely happy girl in checkered shirt holding her stomach and laughing out loud, chuckling giggling at amusing anecdote, sincere emotion. indoor studio shot isolated on pink background

    Gut feelings: why drugs that nurture your microbes could be the future of mental health

  • Priya Tew in her kitchen

    I’m a dietitian. This is what I eat in a day

  • Rainbow colored fruit and vegetable lunch bow

    No, you don’t have to poo every day: eight things nutrition experts want you to know

  • A faecal microbiota transplant capsule, made using a stool donated by Linda Geddes.

    Keep taking the crapsules: how I became a faecal transplant donor

  • Healthy mind, healthy tummy.

    Mind over matter: can meditation soothe my troubled insides?

  • A row of different fruits and vegetables on a table top<br>The composition references a conveyor belt or production line

    Chew slowly, keep moving and eat 30 plants a week: 12 rules for gut health

  • Lizzy Davies in The Community Larder store with a basket of food

    My food revolution: how I learned to love a gluten-free diet

  • Gut illustration

    What are the real signs of a healthy gut? A user’s guide

  翻译: