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Swimming lessons

Johanna Derry tests the different methods available for learning to swim
  • Speedo Swim United ambassadors (back L-R) Anna Hopkin, Adam Peaty, Michael Gunning, Ellie Simmonds and Matt Richards launching the pop-up pool programme with children at Shireland Hall primary school in Smethwick.

    Pop-up pool scheme aims to boost low UK swimming attainment rates

    Temporary pools will be placed at schools in areas where a large proportion of children are unable to swim
  • Children take part in a swimming lesson during the launch of Swim It Forward on World Drowning Prevention Day at Melbourne Sports & Aquatic Centre (MSAC) in Melbourne, Monday, July 25, 2022. (AAP Image/Joel Carrett) NO ARCHIVING

    Swimming pool closures during Covid lockdowns may lead to more summer drownings, experts say

    Federal government estimates 12m swimming lessons were missed in the 18 months to December 2021
  • The writer in the River Wey, Surrey.

    Learning to swim wild with confidence – with the ‘Dip Advisor’

    With most pools still closed, wild swimming is booming this summer, but what about those too nervous to dive in? Expert guidance on a peaceful Surrey river does the trick for our writer
  • US Michael Phelps changes his swimsuit<br>ATHENS, Greece: US Michael Phelps changes his swimsuit 11 August 2004 at the Olympic Aquatic Center, two days before the beginning of the 2004 Olympic Games. AFP PHOTO TIM CLARY (Photo credit should read TIM CLARY/AFP/Getty Images)

    I’ve learned to swim but changing in public will take longer to master

    Where, I wonder, could I have learned to be comfortably nude?
  • School swimming

    Labor to splash out $46m on schoolchildren's swimming lessons

    Bill Shorten says a future ALP government would fund extra classes and water safety lessons
  • Patrick Barkham

    SOS: save our swimming lessons

    Patrick Barkham
    It has to be the best form of exercise – life-saving and a supreme pleasure. So why are so many British schools failing to provide tuition despite their national curriculum obligations?
  • International Aquatic Survival programme, Zanzibar, Africa. UK Lifeguard training local swim teachers.

    'I feel powerful and free. I want other girls in Zanzibar to feel that way'

    Sita Hai Simai in Nungwi
    Travel by dhow around the archipelago off Tanzania can be dangerous, so I learned to swim – and decided to teach others
  • Child wearing snorkel and goggles

    Half of primary school children unable to swim length of a pool

    Nearly 1,300 primaries do not offer swimming lessons despite it being on the national curriculum, survey shows
  • Johanna Derry swims using the Immersion Technique.

    Swimming lessons: the Total Immersion method

    Johanna Derry: Much less scary than it sounds, this techniques focuses on getting you to copy elite athletes and swim in a 'fishlike' way

  • Life in the slow lane … the Miracle Swimming method concentrates on getting you used to the water gr

    Swimming lessons: the Miracle Swimming method

    Johanna Derry: Designed to give confidence to absolute beginners, Miracle Swimming aims, first of all, to put you at ease in the water

  • Pools apart … title screen for Robert Bina's Learn to Swim – No 2: Floating and Gliding video

    Swimming lessons: learning on the internet

    Johanna Derry: A person cannot swim via YouTube alone, but it's a useful resource for those wishing to supplement proper lessons

  • One-to-one lessons are fine if you can afford them, but not everyone can.

    Swimming lessons: the ASA's Learn to Swim pathway

    Johanna Derry: The Amateur Swimming Association's programme covers everyone from beginners from those wishing to hone their technique. But how does it match up?

  • Screening process … the Swim Smooth DVD aims to take you through the strokes step by step.

    Swimming lessons: the Swim Smooth method

    Johanna Derry: This DVD programme gives you liberty to learn at your leisure – but can be tricky if you don't have a pool in your attic flat

  • Shaw thing … could a method based on the Alexander technique encourage calm in a nervous novice?

    Swimming lessons: Swimming Nature

    Johanna Derry: Third of our tested methods is the coaching system designed by Brazilian Eduardo Ferré, which prides itself on rapid progress

  • Shaw thing … could a method based on the Alexander technique calm a novices nerves?

    Swimming lessons: the Shaw method

    Johanna Derry: Next up in our series is Steven Shaw's approach, which uses Alexander technique principles to put you at ease with the water

  • In the deep end … the Guardian's Bim Adewunmi enjoys a one-on-one swimming lesson.

    Swimming lessons: the personal coach method

    Johanna Derry: In the first of a series on different techniques for learning to swim, we test the efficacy of the sports centre one-on-one

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