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Walk yourself fit

Walk your way to fitness in 2010 with our guide to the very best gear, techniques and routes
  • Illustration by Gwendal Le Bec

    If you do one thing this month … go urban hiking

    Who needs mountains when you’ve got steps, walls and streets?
  • Wind farm development map

    Windfarm proposals mass on David Hockney's favourite Yorkshire patch

    Will the artist need to get out his brushes - and iPad - again, to record a startling change on the skyline of the Wolds?

  • Best walking equipment

    Best walking gear

  • Walking route: Hyde Park, London

  • Walking route: Eastville Park – River Frome, Bristol

  • Walking route: Hobson's Conduit, Cambridge

  • Walking route: Roundhay Park, Leeds

  • Walking route: Birmingham city centre

  • Walking route: River Yare, Norwich

  • Walking route: Liverpool city centre

  • Walking route: Regent's Park – Primrose Hill, London

  • Walking routes: Cave Hill country park, Belfast

  • Walking route: Brighton

  • Walking route: Rochdale canal, Manchester

  • Walking routes: Sheffield's parks

  • Walking route: Tyne Riverside country park, Newcastle

  • Walking route: Bath skyline

  • A walk a day keeps the doctor away

  • Walking route: Brighton Pavilion – Brighton Pier – The Lanes

  • The walk yourself fit technique

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