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Back pain

May 2024

  • Women in group therapy holding hands in unity.

    Women live more years in ill-health than men, finds gender health gap study

    While men are disproportionally affected by conditions that cause early death, women are left with higher levels of illness and disability

March 2024

  • Rear view of a teenage girl looking out of the window whilst sitting on her bed

    20,000 people off work in the UK every month for mental ill health

  • Ranjana Srivastava

    No one should see a chiropractor thinking they are seeing a doctor

    Ranjana Srivastava

February 2024

  • Illustration showing people stretching and looking at their phones for a feature on dealing with and preventing back pain

    The experts
    The experts: osteopaths on 20 easy and effective ways to treat back pain

    Back injuries are extremely common, yet often misunderstood. Here are the simple steps you can take to avoid discomfort, from exercising your core to getting a good night’s sleep

January 2024

  • John Gessler

    ‘You’re on your own’: the misery of being out of work with back pain

  • A woman with back pain

    Back and neck problems driving major UK health crisis, say medical leaders

  • A woman holding her neck while working on computer sitting at desk at home.

    Ditch the chair and get active: five ways to avoid neck and back pain

  • Cropped shot of a senior man suffering from back pain

    Tell us how you have been affected by back or neck pain

August 2023

  • Illustration shows three medical sketches of skeletons in various postures on a pink background

    Is good posture overrated? Back to first principles on back pain

    For ages, bad posture has been assumed to cause back pain. Now some physiotherapists are rethinking what we should be doing with our spines

July 2023

  • Linda Geddes lying on her back on the Backhug robotic masseuse in a room of her home

    Can a ‘robotherapist’ deliver as good a massage as a human?

    Backhug’s 26 mechanical fingers offer personalised joint care. How much can it do for me in six weeks?

May 2023

  • Abdul-Ghaaliq Lalkhen

    A measurement for chronic pain is a scientific holy grail – and we’re getting closer

    Abdul-Ghaaliq Lalkhen
    People who have chronic pain without a visible injury are often not believed, but new research can help visualise that pain, says Dr Abdul-Ghaaliq Lalkhen

December 2022

  • A woman doing yoga with her head between her legs on a pink background

    Stop tying yourself in knots: what stress does to your body – and how to beat it

    From migraines to IBS, back pain and hair loss, millions of us suffer health problems triggered by stress and anxiety. Here’s how to deal with them

November 2022

  • Person holding on to their back

    Britain's missing workers
    Rise in back pain and long-term sickness linked to home working – ONS

    Poor ergonomics contributed to number of ‘economically inactive’ people and to UK’s labour shortage

August 2022

  • Could it be all in your mind-body connection?

    Pass notes
    Sensorimotor training: could the answer to back pain lie in reprogramming our brains?

    Resetting the way brain and body communicate with each other appears to bring real relief for sufferers – just don’t say it’s all in the mind

May 2022

  • Ibuprofen

    Short-term use of ibuprofen may increase chance of chronic pain, study suggests

    Researchers say more research needed into possible link between anti-inflammatory drugs and longer-term problems such as back pain

January 2022

  • Woman doing pilates exercises in a class

    How to move
    How to move: with chronic back pain

    Exercise is critical for the millions of people who live with chronic back pain. But how can you do it safely and effectively?

July 2021

  • doctor taking a blood pressure reading and using his stethoscope

    A third of middle-aged UK adults have at least two chronic health issues – study

    Childhood poverty and health issues before adulthood all factors in decline in mid-life wellbeing

June 2021

  • Woman lying in bed

    The pain that can't be seen
    ‘I struggle every day with the loss of my former life’: what it’s like to live with chronic pain

    Long Covid is highlighting conditions that have been around much longer than the pandemic. Ten readers share their experiences
  • The pain that can't be seen
    What is chronic pain and how does it work? – video explainer

    Pain is perceived in the brain and the central nervous system but research suggests the immune system may play a role in conditions including fibromyalgia and chronic back pain
  • Pain illustration

    The pain that can't be seen
    Sufferers of chronic pain have long been told it’s all in their head. We now know that’s wrong

    There’s a growing realisation that pain can be a disease in and of itself – and the pandemic could be making it worse
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