The FODMAP Friendly Food Program

🌾 We're excited to announce our groundbreaking #research on wheat #pasta and #FODMAPs! 🌾 Navigating wheat #fructans on the #lowFODMAPdiet can be challenging. Our goal at FODMAP Friendly is to assist those suffering with #IBS and help you to eat with confidence! So, our team at FODMAP Friendly conducted extensive research to help you increase your pasta serving size while staying low FODMAP. And the results are truly remarkable! 💥 🍝 Cooking wheat pasta for 9 minutes reduces fructan levels, allowing you to enjoy up to 74 grams without triggering symptoms. 🌡️ Chilling and reheating pasta the next day takes it to a whole new level! Cook, chill overnight, then reheat in the microwave for 1 minute, and you can savor a generous 126 grams without adverse effects! We're thrilled to share all the details and findings in our latest blog post. Dive in and explore the possibilities:  https://lnkd.in/gjVyd7Mm #new #newresearch #trending #growth

FNCE recap!☀️ Our team recently travelled to the twin cities to attend the Food & Nutrition Conference & Expo (FNCE) with the GI Institute Global team ✨ We had a great time meeting over 6000 Dietitians & Student Dietitians, and speaking about our certified FODMAP Friendly brands. It was an amazing experience and we hope to see many of you at FNCE 2025! 🎓 #eatrightPRO #lowfodmapdiet #fodmapfriendly #giprofessional #guthealtheducation #eatwithconfidence

Pane Vivo is the only wheat-based bread for everybody, from diabetic to gluten intolerant and people with irritable bowel syndrome. All of their breads are based on the same secret recipe and a 136 year old sourdough starter! Pane Vivo have four stores and have an online site where you can order the bread for delivery in France and select neighbouring countries. 🥖 🔗 Check out our website for details:  https://lnkd.in/g-Aux-zT Pane Vivo #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #lowfodmapnorway #lowfodmapbread

It's here! 🎉 We’re excited to introduce a tool that empowers people following the low FODMAP diet to take control of their diet. With our innovative app, you can clearly understand what goes into your meals. FODMAP stacking is simplified, eliminating the guesswork and saving valuable time. Say goodbye to unexpected symptoms! Download now to use the new Recipe Maker. #lowfodmapdiet #ibs #fodmapstacking #eatwithconfidence #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #fodmap #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #GameChanger #ComingSoon #SimplifyYourLife #BigReveal #MysteryLaunch #StayTuned #ExcitingTimes

Have you heard of FODMAP stacking? It's one of the biggest challenges for people following the low FODMAP diet. So, we're doing something about it 👀 #lowfodmapdiet #ibs #fodmapstacking

Introducing the newly #FODMAPFriendlyaccredited BellyCare ready-made meals! BellyCare's mission is to help sufferers of irritable bowel syndrome with their low FODMAP ready meals. Mélissa and Rémy, dietitians and food and health engineers, are committed to offering you tasty and healthy meals, delivered directly to your home! For more information, check out our blog post: https://lnkd.in/gkSnBzMN These meals are available to purchase online for people residing in France. Melissa Bertin #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #fodmap #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #fodmapfriendlyreadymeals #fodmapfriendlymeals #lowfodmapreadymeal #lowfodmapmealdelivery #fodmapfriendlymealdelivery #lowfodmapfodmapfriendlymeals #growyourbusiness #lowfodmapfrance #fodmapfriendlyfrance #digestivehealth 

We've been working on something groundbreaking and we can't wait to share this with you! Head over to our Instagram or Facebook to see our clues and guess what it could be. Guess correctly, and you could be in with a chance to win something exciting! 🎁✨ The countdown is on!⏳ #TimeSaver #FirstOfItsKind #ComingSoon #BigReveal #CountdownIsOn #Efficiency #Innovation

Thrilled to see FODMAP Friendly Certified Bio-K+, une compagnie Kerry blueberry probiotic in this delicious drink. 🫐 Don't miss your chance to grab one and support the incredible organisation, The Birthday Party Project. Visit any Erewhon before the 14th of August to try this gut-friendly smoothie! 🥤 Note: The smoothie has not been tested or certified to be low FODMAP. we recommend testing your own tolerance. #eatwithconfidence #fodmapfriendly

Unlock the Science of Gut and Digestive Health with Cellular + Until now, the supplement industry has faced numerous challenges: compromised formulations with inadequate doses, insufficient active ingredients, poor ingredient quality, and a lack of educational initiatives. Cellular + emerges as a transformative force, shattering these norms. Their premium, high-performing formulations tackle the root causes of health concerns, ensuring you experience fast-acting, tangible results. Gut Overhaul features 10 key clinically studied and proprietary ingredients designed to deliver a comprehensive 360-degree approach to support and overhaul your Gut + Digestive Health. A bioavailable powder boasting 18 grams per single serve. This comprehensive blend rebalances the gut microbiota, increases digestive enzyme levels to support digestion and may improve functional bowel symptoms including bloating, constipation, diarrhoea, heartburn and gas, particularly in those with irritable bowel symptoms (IBS). With a concentrated dose of probiotics, prebiotics, soluble fibres, grass-fed bovine collagen, amino acids, and anti-inflammatory properties, this synergistic formulation works together to rebuild, rebalance, and support your body from the inside out. Check out our website for more details: https://lnkd.in/gHBQ65iH Cellular + health products are available to purchase online. Check out our blog for specifics: https://lnkd.in/guef-BHW Cellularplushealth, Vanessa Baranovsky #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #fodmap #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #lowfodmapguthealthsupplement #fodmapfriendlyguthealthsupplement #lowfodmapcollagen #lowfodmapfibre #collagenpowder #fibresuppplement #probiotics #lowfodmapaustralia #fodmapfriendlyaustralia #lowfodmapsupplements #digestivesupplement 

Hey Swedish friends! 🇸🇪 Let's celebrate National Sweden Day the gut-friendly way! Did you know you can treat yourself to some gut-friendly options from Semper and Fria? Their range of FODMAP Friendly certified products, including bakery items, premixed baking products, and breads & cereals, ensure a suitable and enjoyable eating experience. And don't forget about Fiber Complex by Good Gut Feeling to keep your gut healthy! But what does 'FODMAP Friendly' mean? FODMAPs are certain types of carbohydrates that can be difficult for some people to digest, leading to digestive discomfort. FODMAP Friendly certification (the green logo) indicates that these products are low in FODMAPs, making them easier on your gut and reducing the likelihood of digestive issues. Head over to our website to explore the range of products and treat your gut right this National Day! 🎉 https://lnkd.in/gJA54Mka #nationalswedenday #sweden #swedishfoods #lowfodmapsweden #fodmapfriendlysweden #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #fodmap #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #lowfodmapdiet #lowfodmap