Triangle Physiotherapy Inc.

Good posture isn't just about looking confident—it's key to maintaining your health! Proper alignment reduces strain on muscles and joints, improves breathing, and prevents chronic pain. Keep your spine happy with regular check-ins and exercises. Need help? Our physiotherapists are here to guide you! #PostureMatters #HealthySpine #physiotherapycare Post credit: Jagveer Mann, PT Student #instagram #socialmedia #socialmediacontests #posture

📣 PT Student Highlight #3 📣 👩🎓Valerie is a second year student completing her Masters of Physical Therapy at the University of Toronto. @uoftpt_students 👩🎓Valerie previously completed her Bachelors of Science in Kinesiology at McMaster University. 😁Valerie’s interest in PT comes from her love of playing sports and her desire to help others. 😎Fun facts: 🔺She grew up playing competitive soccer and now enjoys learning how to play new sports 🥇⚽️ 🔺She loves napping and enjoys baking new recipes 🥧 #ptstudents #physicaltherapy #placementsuccess #learningisfun #teamtriangle #competitivesports #trianglephysiotherapy

📣 PT Student Highlight #2 📣 Claire is a second year student completing her Masters of Physical Therapy at the University of Toronto. This is her second placement @uoftpt_students 📜 Claire previously graduated with a Bachelors of Science with a specialization in Kinesiology at Queen's University 👩🎓 👩🎓Claire's passion for physiotherapy comes from her joy of working with people to achieve their goals and from having an interest in sports and human anatomy 🫶 💪🏽 😎 Fun facts about Claire: 🔺 Outside of the clinic and classroom, she enjoys playing tennis, skiing and you might find her at the Wheatsheaf Tavern on Thursdays during karaoke night. 🎤 🔺 When she was 11, she climbed Mt.Kilimanjaro and subsequently named her dog Kili after the experience 🗻 #teamtriangle #karaokenights #physiotherapy #sportsfan #knowyourteam #hiking #humananatomy #trianglephysiotherapy

PT Student Highlight #1 📣 Jagveer is a second year student completing his Masters of Physical Therapy at the University of Toronto. This is his second placement @uoftpt_students 📜 Jagveer completed his Bachelor of Applied Science in Kinesiology at the University of Guelph-Humber and was born and raised in the Greater Toronto Area 👨🏽🎓 Jagveer developed an interest in physiotherapy after seeing people with injuries across multiple sports including MMA, basketball, and soccer. This passion further developed through experiences in populations with neurological and musculoskeletal impairments 💪🏽 😎Fun Facts: ⛹🏽 He enjoys playing sports such as basketball and soccer, and is a Green Bay Packers/Aaron Rodgers fan 🏈 📖 In his spare time he enjoys reading books, particularly novels and historical non-fiction #ptstudents #physicaltherapy #alwayskeeplearning #sports #knowyourteam #teamtriangle #trianglephysiotherapy #toronto

Kendra is currently a second year student completing her Masters of Science in Physical Therapy at UofT. @uoftpt_students 📣 PT Student Spotlight of the week 📣 🏠Kendra grew up in Bowmanville and completed her Bachelor of Health Science in Kinesiology at Ontario Tech University. 👩🎓 Kendra's passion for physiotherapy comes from her love for dance and being a competitive athlete growing up. She always loves learning how the body is interconnected and moves in both an athletic and artistic fashion as well as learning new ways to teach dance to a younger population in both a healthy and safe manner. 💃 😎Fun facts about Kendra: 🔺She has taught dance for over 10 years 🔺She loves rock climbing and reading books in her free time #funfactsdaily #knowyourteam #ptstudent #universityoftoronto #physicaltherapy #trianglephysiotherapy #passionfordance #jointhemovement #funfactsfriday

🎗️ October is Breast Cancer Awareness Month 🎗️ Breast cancer affects 1 in 8 women, and its impact goes beyond just the diagnosis. Many women experience changes in their pelvic health during and after treatment, including issues like pelvic pain, incontinence, and sexual discomfort. At Triangle Physiotherapy, our pelvic health physiotherapists are here to help you regain strength, confidence, and comfort. Whether you’re in recovery or dealing with side effects of treatment, we’re with you every step of the way. 💪 Take care of your full-body wellness. Early detection saves lives—book a screening today and spread awareness. 💖 #BreastCancerAwareness #PelvicHealth #Physiotherapy #StrongerTogether #WomensHealth #SupportTheFight #OctoberAwareness

As Jim Davis said, " Vegetables are a must on a diet. I suggest carrot cake, Zucchini Bread and Pumpkin Pie . " 😂 🦃✨ Grateful today and every day for our incredible team.Your dedication, passion, and support make everything we achieve possible. 🍁 Thank you for all that you- We are beyond lucky to have each one of you on this journey. Happy Thanksgiving! 🙏🧡 #ThankfulForMyTeam #Gratitude #Teamwork #ThanksgivingVibes"#ThankfulForHealth #StrongerTogether #ThankfulForOurPatients #PhysioCare

"Meet the HQ Team! 🚀✨" We asked our HQ team some fun questions to get to know them better, and here’s what they spilled! 🕵️♂️👀 ☕ Go-To Coffee Orders: We’ve got a team full of variety! Some of us swear by Flat Whites, Caramel Macchiatos, and Tim’s Iced Caps. But others? Well, coffee-flavored ice cream or Coke Zero are more their style. 🍦😆 📺 How We Unwind: After a long day, we’re all about Netflix marathons, Pokémon Go, reading romantic novels, or just sneaking in a nap. And let’s not forget the snacks—lots of snacks! 🍿📚😴 ❤️ One Thing We Can’t Live Without: From Coca-Cola (regular and Coke Zero!) to family, dogs, and iPhones—we’ve got our essentials covered! 🐶📱 🍫 Guilty Pleasure Snacks: Hands down, chocolate reigns supreme here. But chips, Nanaimo bars, and a little Mishti Doi also make the cut for some extra indulgence! 🍫🥔🍬 🦸♂️ Superpowers We’d Love: Invisibility, flying like a bird, seeing the future, and even manipulating chance and probability! Let’s just say if we had these powers, we’d be saving the world in style. 💥🕵️♀️ 🐶 Best Moments at Work: From power cuts (yes, it was memorable!) to patients bringing in their pets as clinic mascots, and even receiving tequila and shot glasses as a thank-you gift—it’s never a dull moment here! 😂🎁🐾 🌍 Dream Vacation Destinations: Our team’s passports are ready for Santorini, Hawaii, Japan, Iceland, and even the mystical Kailash Mountain. 🌴🏔️✈️ Now it's your turn! Drop your favorite snack or dream superpower in the comments below! 👇 Let’s keep the fun going! 🙌

Managed to capture some candid shots of the King West squad that makes the magic happen! From problem-solvers to go-getters, they are a team of dreamers, doers, and everything in between. Ready to bring the energy and make things happen!! #workfamily #workculture #funteam #toronto #torontophysio #physiotherapy #trianglephysiotherapy

Work Hard, dine harder!!!😎 And that is exactly what our Team HQ's motto was when they brought in the weekend with good food and endless laughs. As the saying goes, a team that eats together, succeeds together 🍜🍛 #TeamCelebration #WorkFun #squadgoalsachieved #teamvibes #trianglephysiotherapy #WorkCulture