Physio Network

🤔 When is it better to prescribe bent knee calf raises versus straight leg calf raises for Achilles tendinopathy? 💪 How many calf raises should a person with tendinopathy be able to perform? 🔥 What might cause burning pain during calf stretching? 🎧 Dr. Ebonie Rio discusses these questions and more in our latest podcast episode. 📲 Listen to the new episode now: 🔗 https://lnkd.in/ddTjaiya Also available on Spotify & Apple

👉️ Here's a quick Research Review of a systematic review on the link between poor sleep and chronic pain 👀 See the results from this paper that we reviewed in the new August issue of our Research Reviews⁠.⁠ ⁠ ✅ Our Research Reviews make it easy for you to stay up to date⁠!⁠ ⁠ 💡 Try it for FREE now and become a better physio: 🔗 https://lnkd.in/dYUypvTz ----------------⁠ #chronicpain #sleep #physiotherapy #physiotherapist #physionetwork

🕵️ When assessing calf injuries, don't just look at if they CAN hop... 💎 Quality matters - look at HOW they hop! 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it for free now for 7 days: 🔗 https://lnkd.in/dgXJvvz9 🤝 You'll get instant access to this Assessment of Calf Injuries Practical with Craig Purdam plus our growing library of Practicals.

📚️ 4 key research papers on Gait Retraining! ⏰ Don't have time to read each paper?⁠ ⁠ ✅ We've broken down these papers for you into 5 minute reads!⁠ ⁠ 👋🏻 Focusing on the 'so what?' factor - how they should impact your clinical practice.⁠ ⁠ 🕵🏼 Try our Research Reviews for FREE today to read these reviews and >1000 more: 🔗 https://lnkd.in/d-WzUMmC

🍿 Our Masterclasses have been helping countless physios dive deep into key topics. 💎 Here are some popular Masterclasses that have stood out over the years. 😎 Want to give them a try? We got you covered. 💯 Try Masterclass for FREE for 7 days: 🔗 https://lnkd.in/gAWRR22P

🎯 Hopping is a classic functional test for calf injuries, but make sure to cue correctly! 🦘 You may get more relevant information from cueing a submaximal hop when assessing calf injuries. 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it for free now for 7 days: 🔗 https://lnkd.in/d3mNyyvV 🤝 You'll get instant access to this Assessment of Calf Injuries Practical with Craig Purdam plus our growing library of Practicals.

💪 Learn the types of shoulder instability! 🎯 Different directions of instability can require different rehab approaches, so make sure you are aware of how your patient's shoulder displaces. 🤔 Want to learn more about treating shoulder instability? 🍿 Check our Masterclass with shoulder instability expert Anju Jaggi: 🔗 https://lnkd.in/dUfzYY_R

🏋️ We've all heard it before - people claim that weight training stunts growth! 🔎 Want to know what the research has to say on this very topic? 🔗 This blog by Tim Rowland supplies the evidence-based truth behind this common myth! https://lnkd.in/dmR59vX2

🍿 If you prefer to watch your podcasts, then we've got good news. 🎥 Our brand new, in-depth podcast, Physio Discussed is on YouTube! ✅️ You can watch our first full-length episode on exercise for hip pain and hip OA and all the future episodes now. 👀 Check it out with the link below: 🔗 https://lnkd.in/dUfsEGt3

✅️ This leaning heel raise can put more stretch on the gastroc to bias the assessment towards it. 💡 Plus, internal rotation favours the medial head and external rotation favours the lateral head! 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 👉🏻 Try it for free now for 7 days: 🔗 https://lnkd.in/dG9xPxMC 🤝 You'll get instant access to this Assessment of Calf Injuries Practical with Craig Purdam plus our growing library of Practicals.