YRGCARE

This World TB Day, let’s spread facts not fear. TB is still one of the top infectious killers worldwide, but it doesn’t have to be. In this reel, people share facts about what TB is and how it spreads, because awareness saves lives. Let’s keep the conversation going. The more we know, the stronger we stand against TB. Share this reel to raise awareness and be part of the movement to end TB. #YRGCARE #WorldTBDay #EndTB #TBAwareness #StopTB #Tuberculosis #Campaign #Awareness #VoxPop #Interview

25-year-old Deepender was thriving in his #career — #hardworking, dedicated, and chasing his dreams. But amidst his busy schedule, he kept ignoring his persistent cough. It’s just a phase, he told himself. Time will heal. Like many #youngsters, he didn’t think it was something to be concerned about. Days turned into weeks. He was so busy that he didn’t realize his #health was getting worse — until TB started making him weak, stealing his #energy, and putting his future at risk. Then one day, he saw a simple TB awareness campaign through one of the #socialmedia posts. It caught his attention. He recognized the symptoms, got tested, and started his treatment. Now, imagine if this was a true story. If every major #brand used their #platform to spread awareness about #TB — how many more lives could we save? #Millions! #Tuberculosis is preventable, treatable, and curable, yet people still die due to a lack of awareness. Brands have the power to make a difference, and you have the power to contribute. This #WorldTBDay, we challenge you to tag your favorite brands and ask them to run a small TB #awareness #campaign. Just one #post, one #comment, or even a single #share could save someone’s life. #BigBrands #Startups #Organization #Company #Nonprofits #CSR #Marketing #PublicHealth #TBMuktBharat #BrandsForGood #Partners #PartnerWithUs #BrandCollaboration #BrandPartnership

Think you’ve got your body clock all figured out? Turns out, there’s a lot of misinformation out there about the circadian rhythm, from when you should sleep to how it actually affects your health. In this reel, we’re breaking down some common myths and serving up the real facts. Watch the reel to know more and share it with your friends! #YRGCARE #CircadianRhythm #SleepCycle #Sleep #MoodSwings #SelfCare #Trending #Campaign

Feel tired all day, wide awake at night, and stuck in a constant state of low energy? Your circadian rhythm might be off. When your body’s natural clock gets thrown out of sync, it messes with everything: your sleep, mood, focus, and energy. The good news? You can reset it. Start by dimming the lights an hour before bed. Avoid screens late at night. Get some sunlight first thing in the morning. Stick to the same sleep and wake time every day, even on weekends. And don’t forget to follow us for more realistic sleep tips that actually help you feel rested and human again. #YRGCARE #CircadianRhythm #MoodSwings #MentalHealth #SelfCare #Trending #Campaign

In today’s reel from our Circadian Rhythm series, discover the hidden impact of a misaligned internal clock. It’s not just about fatigue – it disrupts your productivity, elevates stress, sabotages sleep, and weakens immunity. Watch now to learn why resetting your rhythm might be the easiest way to feel better, think sharper, and breeze through your day with more vitality. Share this reel with friends who need a sleep reset – they’ll thank you later! #YRGCARE #CircadianRhythm #MoodSwings #MentalHealth #SelfCare #Trending #Campaign

Think drinking coffee at night doesn’t affect your sleep? Or that being a night owl is totally fine? Think again. In this post, we’re busting common circadian rhythm myths that could be messing with your sleep, mood, and energy. Your body has a clock. It’s time to listen. #YRGCARE #CircadianRhythm #MoodSwings #Diet #HealthyDiet #Food #MentalHealth #SelfCare

Struggling with low energy, bad sleep, or feeling out of sync? Your circadian rhythm might be taking a hit! Swipe through to spot the everyday habits messing with your rhythm—and learn how small changes can bring balance back! #YRGCARE #CircadianRhythm #MoodSwings #Diet #HealthyDiet #Food #MentalHealth #SelfCare #Patterns

Nandini Kumar has played a pivotal role in YRGCARE's mission to advance research ethics in India. Her significant contributions include drafting the agenda for the YRGCARE Bioethics Symposium, held annually from 2009 to 2013. Those who attended will fondly remember her insightful and impactful discussions on bioethics. We extend our deepest gratitude to Dr. Kumar for her tireless dedication to shaping the field of bioethics in India and beyond. We are proud to have collaborated with her and continue to benefit from her expertise. Once again, we congratulate Dr. Nandini Kumar on receiving the prestigious Vanitha Ratna Award from the Government of Kerala. #VanithaRatnaAward #Bioethics #ResearchEthics #HealthcareLeadership #WomensDay2025 #InternationalWomensDay #EthicalResearch #YRGCARE

If you’ve been feeling tired at the wrong times or struggling to fall asleep, your body clock might be off. The good news? Food can help bring it back in sync. Cherries are a natural source of melatonin, which helps you sleep better. Fatty fish like salmon can support your rhythm, and whole grains keep your energy stable through the day. These are small changes, but they can make a big difference. Follow us for simple tips to keep your circadian rhythm happy and healthy. #YRGCARE #CircadianRhythm #WorldSleepDay #MoodSwings #Diet #HealthyDiet #Food #MentalHealth #SelfCare

It’s World Sleep Day, and if your sleep schedule has been a bit of a mess lately, this is your gentle reminder to reset. Aim for 7–9 hours of quality sleep everyday, skip the snooze button, and try winding down an hour before bed. No screens, dim the lights, let your body know it’s time to rest. Better sleep means a better mood, better focus, and a better you. Tonight’s as good a night as any to start. #YRGCARE #CircadianRhythm #WorldSleepDay #MoodSwings #MentalHealth #SleepCycle #Sleep #Health #SelfCare