Khairo Diet Clinic

Can diet alone lower blood pressure? Watch this video to find out! In addition, if you have been managing hypertension with medication for over 5 years and someone promises to help you reverse the condition with diet alone or herbs, run! 🤭 Have questions? Drop them in the comment section 👇 Send a DM if you’re struggling with your weight or managing Type 2 diabetes, hypertension, PCOS, gut disorder, cancer, hormonal imbalance, and other nutrition-related conditions

Join us by 9am to discover the surprising connection between your diet and breast cancer risk. Click here to join: https://lnkd.in/dDXEpVZQ Don’t miss this conversation!

Are you ready to find out the surprising link between what you eat and breast cancer??? With the high rise in breast cancer, you don't want to miss this webinar! Register via the link to secure your spot and get the webinar link - https://lnkd.in/d2mADSjw

Is Ajinomoto (MSG) safe? 🤔 We’ve got the answers! Read our latest blog post to debunk the myths surrounding MSG and discover the truth. Click here to learn more - https://lnkd.in/dXuJdWfP Have questions? Drop a comment below!

Do you know that dietary management is the first-line treatment of most chronic conditions? Obesity, High blood cholesterol, Fatty Liver disease, diabetes, hypertension, Gut disorder, PCOS etc. This is because what you eat is greatly linked to your overall health! At Khairo Diet Clinic, our team of registered dietitians is dedicated to helping you achieve your health goals through personalized nutrition plans and guidance. Call 08039904595 or visit www.khairodiet.com now to consult us. We can’t wait to help you smash your health goals! 😎

Do you always wonder which cooking oil is best for your health? Then check out our latest blog post via this link 👉 https://lnkd.in/dYJVwWZe It covers different types of oils, their nutritional benefits and downsides. It’s one worth reading! Let us know if you have any questions after reading in the comment section

Did you know that sugar can speed up aging??? Our Nourish and Trim ‘Rejuvenate Program’ starts on the 26th of October! Click the link to register 👉 https://lnkd.in/ghbtqxC5

I had the rare privilege of speaking at the Endocrine and Metabolism Society of Nigeria Conference on the Myths and Misconceptions surrounding portion sizes and frequency of meals in people with Diabetes Mellitus. It's a dream come true and an honor I don't take lightly as a registered dietitian and an internationally certified Diabetes Educator. It's so gratifying to contribute significantly to the medical treatment of Type 2 diabetes, which is constantly on the rise. By emphasizing the impact of dietary management on improving blood sugar control and remission, we can work together to help people with diabetes live their best lives. #moments #gratefulheart

It's PCOS awareness month! And we would share this powerful bread recipe that is great for PCOS women These 5 power seeds for PCOS are shown through many studies to reduce insulin resistance, enhance fertility, and improve hormonal imbalance in PCOS women. Will you try this seed bread recipe? 2.5 cups of oats Itsp baking powder 2 eggs 1 cup of unsweetened yogurt 1/4 cup chia seeds 1/4 cup sesame seeds 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup flaxseed 1/4 cup of Date powder Salt 2 tosp extra-virgin olive oil to grease pan Nutrition fact per serving: Calories: 243 kcal Carbohydrates: 16.4g Protein: 5.7g Dietary Fiber: 6.26g Fat: 18.7g

Are you getting your daily dose of vitamin C? 🍊 One orange can do the trick (92% Daily Value) ! Or even 1 cup of Pawpaw(70% Daily Value)😉 Vitamin C boosts immune health and protects the body cells. Send a DM or call 08039904595 to consult us for the management of Type 2 diabetes, hypertension, PCOS, gut disorder, cancer, hormonal imbalance, and other nutrition-related conditions. . . . . . . . #vitaminc #vitaminc1000mg #nutritionclinic #dietplan #nutritiontips #healthtips #diettips #nutritionplan #dietitianinlagos #dietclinicinlagos #registereddietitian #registereddietitianapproved #dietitianapproved #dietitianinnigeria #dietitianinlagos #dietclinicinlagos #nutrition #healthylifestyle #registereddietitian #khairodietclinic