FemTech Association Asia

With the rising case of fertility issue in young(er) women, fertility awareness should start as early as possible, even before women are considering to start a family.

DID YOU KNOW? Fertility has been affecting couples and individuals in many ways. But awareness on fertility and reproductive health could make a huge difference in the whole family planning journey.

FERTILITY - Is it all about babies? When we talk about fertility, we think about making babies and our desire to start a family. But it is not all about that! Fertility does not define a person's worth but it could show a person's health - and in that case, the possibilities of a global health condition. Currently, more than 100 countries out of 204 countries have a fertility rate below the replacement rate, and it is predicted by 2100, 198 countries will be under. While many speak about their right over their bodies and the government raises concern about economy, as an individual, a decreasing fertility rate should be a great alarm on what we need to put our attention to - our fertility - just like how other chronic diseases make us a little more worry and a little more aware. In the next 5 days, we will be discussing in depth what is the real meaning of fertility and what it means by exercising our right through taking control of it - even if babies is not in the picture. By Sastya Wardani from PLans - Reproductive Health Assistant

Menopause represents a significant transition in a woman's life, often bringing a range of symptoms, including hot flashes, night sweats, and mood swings. While hot flashes receive considerable attention, the impact of sleep disturbances during this phase warrants equal focus. These disruptions can drastically affect a woman’s quality of life, leading to chronic fatigue and diminished daily functioning. To effectively address sleep disturbances in menopausal women, it's crucial to look beyond hot flashes. Acknowledging the broader spectrum of menopause-related issues that contribute to poor sleep quality can lead to more comprehensive strategies for managing symptoms and improving overall well-being. #femtech #sleep #insomnia #menopause #heyvenus

Wearable technology is revolutionizing women's health, offering new ways to predict and manage menopause symptoms. These innovations, from smartwatches to specialized health trackers, empower women to take control of their well-being and embrace #HealthyAging. Learn how tech is reshaping the future of menopause management. #WearableTech #WomenInHealth #Menopause #WomensHealthMatters #Longevity #Femtech #HeyVenus

Ovarian aging is a natural process that profoundly affects women's health, yet its impacts often go unnoticed until symptoms become more pronounced. As women age, the gradual decline in ovarian function leads to hormonal shifts that influence not only reproductive health but also a wide range of physical and mental well-being factors. From changes in bone density and cardiovascular health to cognitive function and mood regulation, the effects of ovarian aging are far-reaching. HeyVenus Integrated Healthscience explores these hidden impacts, highlighting the importance of early awareness and proactive management to mitigate potential health risks and improve overall quality of life during this transitional phase. Understanding the intricate link between ovarian aging and various aspects of women's health is crucial for fostering better #selfcare, #medical interventions, and societal #support systems.

The intersection of hormonal shifts and ADHD, the unique experiences of transgender individuals navigating menopause, and the challenges of managing endometriosis highlight the critical need for inclusive healthcare. 💬 Let’s spark a conversation: How can we develop support systems that truly reflect and address these diverse experiences?

What tiny titan is crucial for your mood, bones, and beyond? 🤔 Hint: it's not your brain or your heart—it's even smaller and just as powerful. Today, on Menopause Day, let's give a huge shoutout to the tiny but mighty ovaries, the unsung heroes! 🎉 These powerhouses do more than you think—today we explore how they influence our health far beyond fertility. From mood regulation to bone health, the ovaries are at the center of it all. And the fantastic researchers like Dr. Jennifer Garrison, Dr. Louise Newson, and teams from institutions like the Buck Institute for Research on Aging and Harvard Medical School are working tirelessly to unlock their secrets. Can you imagine what possibilities we could unlock by knowing more about the ovaries? We've shared some futuristic ideas in our latest article, and we’d love to hear your thoughts! 🌟 Check it out and let us know. 🔗 We are Hormony ® (Prelude Health), taking over FemTech Association Asia page to talk about the beautiful world of hormones (and organs) and how they are your superpowers. #MenopauseDay #OvarianHealth #HormonalHealth #HealthyAging #WomenHealth #Hormony #FutureOfHealth #Longevity"

True or False: Women produce three times more testosterone than estrogen. 🤔 Most people think of testosterone as a "male hormone," but did you know it's the most abundant biologically active hormone in women too? 💪 It's key to our energy, mood, muscle strength, and even libido. Yet so many myths and barriers still stand in the way of women accessing this essential hormone. In our latest article, we dive into the truth about testosterone for women, busting myths, sharing stories, and talking about why it matters for us too. Let’s give testosterone the recognition it deserves! 👏 We are Hormony ® (Prelude Health), taking over FemTech Association Asia page to talk about the beautiful world of hormones and how they are your superpowers. Dive into our latest article to discover how cortisol can be your ally and how Hormony can guide you through these changes. 🔗✨ #Testosterone #HealthyAging #Perimenopause #HormonalHealth #Hormony #WomenHealth #Femtech #FemtechAssociationAsia #Testosterone #HealthyAging #Hormony #MythBusting

What do you think of when you hear cortisol? Does it worry you? 😟 For many, cortisol is the "stress hormone." But what if I told you cortisol is actually like the conductor of an orchestra 🎶—vital for your resilience and health? Ok, but how is this connected to a zebra doing yoga? 🦓🧘♀️ Dr. Robert Sapolsky’s book Why Zebras Don't Get Ulcers 📚 offers some fascinating insights into why stress impacts us so differently compared to animals. In humans, especially during times like perimenopause, hormonal shifts make cortisol balance even more important to manage. 🌿💪 We are Hormony ® (Prelude Health), taking over to talk about the beautiful world of hormones and how they are your superpowers. Dive into our latest article to discover how cortisol can be your ally and how Hormony can guide you through these changes. 🔗✨ #Cortisol #HealthyAging #Perimenopause #HormonalHealth #StressManagement #Hormony #WomenHealth #Femtech #FemtechAssociationAsia #Zebrasdontgetulcers