MANUAL

Our recent research with Imperial College London found that 80% of men were triggered to start TRT due to problems in their personal relationships or intimacy. In addition, 1 in 4 men wait over five years before getting help for their low testosterone symptoms. Once men begin treatment with MANUAL, the results speak for themselves: 86% of men found it to be very effective for their symptoms, seeing improvements in their mood, confidence, and overall quality of life. 81% also reported that their doctors fully addressed their issues. This is just the beginning of our journey to improve men’s health. Stay tuned for new studies and more insights as we work to transform how low testosterone is diagnosed and treated. Read the full abstracts we presented here: https://lnkd.in/eQx_X5x6 #BSLM2024 #LifestyleMedicine #TRT #ManualAtBSLM austen el-osta Benedict Hayhoe Dr Hans Johnson MBChB MRes Dr Alex Vass Aos Alaa David Huang Vivian Liu

We just wrapped up an amazing few days at the British Society of Lifestyle Medicine (BSLM) 2024 Conference in Newcastle, where we presented our research in collaboration with Imperial College London. Our work focused on the significant barriers to diagnosing and treating low testosterone, as well as patient experiences with testosterone replacement therapy (TRT). Our findings revealed that 49% are likely to suffer from low testosterone, yet only 5% receive a formal diagnosis, Many continue living with untreated symptoms, unaware of the underlying cause. Older men are particularly at risk, yet they are less likely to recognise their symptoms, leading to further delays in treatment. At MANUAL, we are on a mission to change this by improving access to diagnosis and treatment, empowering men to lead healthier and more fulfilling lives. 🚀 Thank you to everyone who stopped by, especially our friends at BSLM. We’re excited for what’s next! #BSLM2024 #LifestyleMedicine #TRT #ManualAtBSLM austen el-osta Benedict Hayhoe Dr Hans Johnson MBChB MRes Dr Alex Vass Aos Alaa David Huang Vivian Liu

👩🎓 Our retrospective study evaluated 4375 patients treated with GLP-1 agonists (WeGovy), or dual GLP-1 and GIP agonists (Mounjaro) alongside our digital behavioural change programme. 💫 Results Patients who participated and were engaged with the programme had 54% more weight loss than on medication alone after 4 months of treatment. 🚀 What's next? Our full study will be published in a peer-reviewed journal later this year, and we will be launching new obesity research studies in the Autumn in collaboration with Imperial College London. 👉 Reminder - Our Low Testosterone research abstracts have been accepted to the British Society of Lifestyle Medicine Conference and we will be presenting them in September. Come and meet us there. https://lnkd.in/eGnzmTH9 👨🔬 Follow us for more science & insights.

MANUAL conducted a retrospective cohort study reviewing 2746 men with testosterone deficiency (TD). We explored why men come to us for help and the effectiveness of our treatments. 💡 What did we learn 🔬 - Fatigue & change in sex drive (libido) 🍆 are the two most common reasons for men to test themselves for low testosterone. Men who were found to have low testosterone were typically started on topical (Testogel) or injectable (Cypionate) forms of testosterone replacement therapy. 🧠 Testosterone replacement therapy was found to be highly effective 🏃♂️ - 97% of patients responded well to testosterone therapy and saw a doubling of their testosterone levels as soon as their 2nd month on treatment. Patients also received questionnaires and reported a 91% increase in their quality of life. The most notable changes were a 168% improvement in energy levels, a 166% improvement in libido levels, and an 80% improvement in erection strength. 83% of patients reported feeling happier after 6 months of treatment. 🚀 What's next? 📊 - The role of testosterone replacement in healthy ageing is an emerging field, and these results show the life-changing effects of treatment. Many men may unknowingly be suffering and missing out on good years of life. There isn't enough research in the space of men's health and MANUAL is on a mission to change this. Read the full study report here: https://lnkd.in/eyrvqAih 👉 Research abstracts will be presented at the British Society of Lifestyle Medicine Conference later this year. 👨🔬 Follow us for more science & insights.

Hey, I'm hiring! As MANUAL is growing and scaling rapidly, we're expanding our Tech team with 20 more Engineers. Roles that we're looking for are Senior Frontend and Senior Backend Engineer. If you know someone from your network that's looking for a new opportunity in the fast-growing, health-tech startup company, please reach out! Here are some details about the open roles: 1. Senior Frontend Engineer - 100% remote (UK & EMEA) Technologies: React, Next.js, Micro frontends, Storybook Experience: 7+ years Key Skills: Strong proficiency in JavaScript, extensive experience with React and Next.js, ability to create responsive and performant UIs, and a keen eye for design and detail. 2. Senior Backend Engineer - 100% remote (UK & EMEA) Technologies: PHP (Symfony, Sylius) Experience: 7+ years with PHP Key Skills: Deep understanding of PHP and its frameworks, experience with Symfony and/or Sylius. Strong problem-solving skills, and the ability to design scalable and robust backend systems. Laravel background is also welcome as long as candidate has some knowledge and experience with Symfony. Happy to share more details if needed. #hiring #frontend #backend #react #nextjs #php #symfony #sylius #laravel #techjobs #jobopportunity

Join the Engineering Team at MANUAL! ⚡️ Interested in an Engineering role? We chatted with Ben Levy, our CTO, for insights. 🚀 Why Our Team is Special: "The best bit? The teamwork, collaborative spirit, and shared passion for developing impactful health tech products. Ideas are freely shared and valued, making our work meaningful and enjoyable." 🚀 Our Mission: "MANUAL’s mission is to extend healthy years. Our engineering team builds products that improve patient care and well-being, directly contributing to this mission by creating technology that makes a real difference." 🚀 Qualities We Value: "We seek team members committed to our mission, eager to develop their skills, and who love problem-solving and innovation. Strong communication is crucial for collaboration and success." 🚀 Exciting Projects: "A highlight is our mobile app for patients on our weight loss program, supporting behaviour change and enhancing patient engagement with healthcare practitioners." 🚀 Learning & Growth: "We provide continuous learning opportunities, foster a culture of mentorship, and support career development with diverse and challenging projects." 🚀 Keeping Things Fun: "We prioritise communication for remote teams, organise virtual socials and hackathons, and have an annual retreat for in-person bonding." Ready to join an innovative team that values learning and teamwork? Check out our open roles on our Careers page - https://lnkd.in/g-UXvuz. #TechCareers #EngineeringTeam #JoinUs #Innovation #Teamwork #MANUALJobs

As a health-focused company, we know the value of encouraging our team to take part in recuperating, #mindful activities. To mark #MentalHealthAwarenessWeek, we've put on a series of events for the MANUAL team, including: 🧘 Yoga with Chloe Emily: A rejuvenating yoga session led by Chloe Emily in the London office, also live-streamed so those working from home and at our Brazil offices could take part! 🌱 Cultivating Your Calm webinar with Calm: We live streamed this online webinar on managing stress and developing resilience in our HQ. The actionable steps we will take at MANUAL include🍵 hosting one of our bi-monthly Tea and Learn with a focus on well-being and self-care practices, and 👁️🗨️ encouraging more mental health allyship in our 1:1s by proactively checking how our team members are doing and feeling. 🥮 Bake sale in support of the Mental Health Foundation, our neighbours, in honour of Wear It Green Day: On Thursday afternoon, some of our team members brought their home-baked goods for an afternoon social amongst colleagues in our HQ in Bermondsey. Thank you Naseerah for coordinating and kudos to Bonnie Scott for her delicious brownies and Louise Jones MSc RNutr for her beautiful Welsh cakes. We have fundraised over £350 for the Mental Health Foundation and all proceeds will be matched by MANUAL. 🚶🏽♂️ A week-long team walking challenge to boost our mood. From walking meetings to lunch-time walking breaks, this challenge brought team members across the UK and Brazil together to show support for each other’s well-being through movement. Thank you to Jessica Manalo for organising this challenge, the winning team will have the opportunity to choose one of our selected Mental Health Charities for a £500 donation. 🔈 Advice from our very own CBT therapists: Amy Peach, Calum Moulder, Jennifer Thorby and Nicola Jenkins shared practical tips on how to hold ourselves with kindness and address our mental health when life feels tough. A valuable reminder that we are worth it and we are not alone. 🌱 We'll continue to enable the MANUAL team to take part in activities like this beyond Mental Health Awareness Week – what's the best mindful offering your workplace has provided in the past? #MentalHealthAwareness #WellBeing #SupportEachOther

Approximately 25% of men over the age of 40 experience symptoms of low testosterone. Low testosterone significantly impacts overall health & quality of life, and this field has historically been overlooked and under researched.   That's why Imperial's Self-Care Academic Research Unit (SCARU) and MANUAL have set out to fix this with a new study that seeks to capture people’s perspectives about testosterone replacement therapy (TRT). Please support men's health research by sharing and completing our survey: 🌍 https://lnkd.in/ewD9uF6B 🚀 austen el-osta Benedict Hayhoe Vivian Liu

At MANUAL one of our main aims is to get men talking more openly about all aspects of their health. So we thought, what better way than to get men talking, than with a podcast 🌟 🎙 Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL. If you enjoy the clip below, you can watch the full episodes on YouTube, or listen to it on Spotify (links in the comments). Of course, it wouldn't have been possible without all of our our talented team. Thanks to all of you for making it happen Flint Social, Alastair Kennett, Simon Prentice, Jack Newman, Antoinette Vassell, Rachael McGowan, Tanya van der Merwe and Paul Treacy 🙌 Not forgetting our very own clinician Michael S. who features on our first two episodes! 🧪🥼