Softer Success®

Do you know how to create a healthy work environment ? A healthy business? Here are 3 tips to get you and your team started! Join the healthy business revolution for more tips! Join here: https://lnkd.in/ew9ygEKW #healthybusinessrevolution #change #tips #wellbeing

Are you on board with the #healthybusinessrevolution yet? Let's work smarter not harder! Join us here: https://lnkd.in/ew9ygEKW

Revolutio in Latin means 'turnaround'. But how? With 3.5 billion employees in the world, we can create change overnight with three simple steps. Share this with anyone struggling at work right now. Every revolution starts with the people. You are important. You matter. You are worthy. Listen to your heart. I had to dig deep to listen carefully to mine and start to rewire my own neural pathways. But we can. Is it time to do it differently? Let's start a healthy business revolution to create a better destiny for this planet. . #change #healthybusinessrevolution #turnaround #wellbeing #flourishing

When was the last time you danced like a kid ? 🙌 Or let me rephrase this when was the last time you danced at work ? Research in the Harvard Business Review and a study in the New England Journal of Medicine by researchers at the Albert Einstein College of Medicine discovered that dance can decidedly improve brain health. Dancing 👇 🚩moves stress out of the body 🚩allows for our brains to get into heightened states of creativity and innovation 🚩 increases levels of the feel good hormone serotonin which elevates our mood so it’s easier to work from a place of joy 🚩 helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition. Last weekend I ran a workshop at the YPO - YPO Africa - Africa Great Lakes chapter in Uganda 🇺🇬 and we started the workshop with ecstatic dancing ! This immediately shifted the energy in the room! I do this with conscious breathing and ecstatic dance for 5 minutes. And it was so much fun!! And helped create the ability for sustained creativity & innovation. So let’s get moving ! Who is joining me to dance today ? Just 5 minutes of ecstatic dance does the trick . Here is one of my favorite dance tunes : Lykke li - I follow rivers - https://lnkd.in/eZJM4fpe

Are you frustrated at work ? It's time for a Revolution ....here is Why... Join the Healthy Business Revolution here: https://lnkd.in/ew9ygEKW #revolution #healthybusinessrevolution #workresetrevolution

Today I am celebrating YOU🌟👇! Celebrating all the wonderful work and initiatives shared here on linked in and beyond! 🤩How often do you celebrate with your team? According to research published in the Harvard Business Review “Celebrating small wins stimulates dopamine release in the brain, a feel-good chemical that reinforces the learning experience and strengthens our sense of connection to those we work with” So why not take some time to celebrate today. Celebrate being alive , celebrate being you and celebrate all your achievements. Today: 🚩I am celebrating ME & YOU! 🚩I am celebrating my team and YOUR team 🚩I am celebrating life and our amazing planet 🌏 #Celebration #HealthyBusinessRevolution #SmallWins #Gratitude #TeamWork

Moral burnout is on the rise! Have you witnessed something at work that goes against your values and beliefs ? Watch this video for 3 ways to help you and your team build moral resilience #moralburnout #moralinjury #moralresilience #moralrepair #burnoutproof

Have you added wellbeing as business goal yet? https://lnkd.in/eTk9p8v7

Are you frustrated at work ? It's time for a Revolution ....here is Why... Join the Healthy Business Revolution here: https://lnkd.in/ew9ygEKW #revolution #healthybusinessrevolution #workresetrevolution

This is what a healthy organisation looks like to us. Is nature showing us the way ? What does a healthy organisation look like to you? #healthybusinessrevolution #nature #change #wellbeing