[
fitness web-stories
]Latest from fitness
Proven Tips to Prevent Hair Fall and Thinning
Say 'goodbye' to summer hair woes: Top tips to stop hair fall and frizz fast!
Published on Sep 01, 2024 07:20 PM IST
Zarafshan Shiraz, New Delhi
Shocking rise in PCOS among young women: Are you at risk?
There's a rise of PCOS among young women, check if you are at risk
Updated on Aug 30, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
5 amazing benefits of laughing more
5 amazing benefits of laughing more
Published on Aug 09, 2024 09:00 AM IST
What is sleep paralysis? 6 tips to avoid it
What is sleep paralysis? 6 tips to avoid it
Published on Aug 05, 2024 06:00 PM IST
5 effective ways to enhance stamina
5 effective ways to enhance stamina
Published on Aug 02, 2024 09:00 AM IST
5 exercises to tone saggy chest muscles
5 exercises to tone saggy chest muscles
Published on Jul 31, 2024 02:00 PM IST
4 helpful ways to combat viral fever
4 helpful ways to combat viral fever
Published on May 01, 2024 06:30 PM IST
4 full-body yoga asanas to try at home
Here are some full-body yoga asanas you can practice.
Published on Apr 23, 2024 08:30 PM IST
5 tips to follow at work to avoid weight gain
Here are some useful tips to follow at work to avoid weight gain.
Published on Apr 15, 2024 04:39 PM IST
5 amazing benefits of drinking Kaanji
Here are some amazing benefits of drinking Kanji.
Published on Apr 03, 2024 10:53 AM IST
5 yoga asanas to promote healthy hair
5 yoga asanas to promote healthy hair
Published on Mar 27, 2024 11:12 AM IST
6 tips to detox your body after festivals
6 tips to detox your body after festivals
Published on Mar 26, 2024 11:44 AM IST
4 tips to maintain a healthy Body Mass Index (BMI)
4 tips to maintain a healthy Body Mass Index (BMI)
Published on Mar 25, 2024 11:08 AM IST
5 yoga asanas to get rid of lower belly fat
5 yoga asanas to get rid of lower belly fat
Published on Mar 18, 2024 06:02 PM IST
5 fat-burning exercises to reduce hip fat
5 fat-burning exercises to reduce hip fat
Published on Mar 17, 2024 11:30 AM IST
5 tips to adapt to changing weather
5 tips to adapt to changing weather
Published on Mar 14, 2024 10:12 AM IST
10 minute-exercise routine for weight loss
If you have a busy schedule, you can follow this 10-minute exercise routine for losing weight.
Published on Mar 11, 2024 07:00 PM IST
4 yoga asanas to boost immunity
4 yoga asanas to boost immunity
Published on Mar 10, 2024 11:20 AM IST
5 bodyweight exercises to help you build stamina
Here are five bodyweight exercises to help you build stamina without hitting the gym.
Published on Mar 07, 2024 10:54 AM IST
Khushi Pal
5 drinks to reduce joint pain
Here are some healthy drinks to reduce joint pain.
Published on Feb 28, 2024 08:50 AM IST
4 stretching exercises for weight loss
Here are some stretching exercises for your workout routine to lose weight.
Published on Feb 22, 2024 07:30 PM IST
5 excellent benefits of having fruits every day
Here are some amazing benefits of having fruits every day.
Published on Feb 18, 2024 12:59 PM IST
5 tips to balance your physical and mental health
5 tips to balance your physical and mental health
Published on Feb 15, 2024 11:18 AM IST
5 exercises to strengthen your arms
Here are some exercises for you to strengthen your arms.
Published on Feb 14, 2024 09:32 AM IST
6 foods to add to your vegan diet for weight loss
Here are six foods that you can add to your vegan diet to lose weight.
Published on Feb 13, 2024 11:00 AM IST
5 mistakes that can ruin your weight loss plan
5 mistakes that can ruin your weight loss plan
Published on Feb 11, 2024 06:40 PM IST
5 tips to reduce stress during exams
Here are some tips to reduce stress during exams.
Published on Feb 06, 2024 08:12 PM IST
5 yoga asanas to reduce lower back pain
5 yoga asanas to reduce lower back pain
Published on Jan 31, 2024 04:40 PM IST
10-minute exercise routine to lose belly fat
10-minute exercise routine to lose belly fat
Published on Jan 27, 2024 06:45 PM IST
