You're feeling overwhelmed by multiple projects. How can you maintain self-awareness to prevent burnout?
Feeling overwhelmed by multiple projects is a common scenario in today's fast-paced work environment. The key to navigating this without succumbing to burnout lies in a skill often overlooked: emotional intelligence (EI). EI is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others. By maintaining self-awareness, you can identify the early signs of stress and take proactive steps to manage your workload effectively.