AbleTo Inc.

As telehealth continues to transform the healthcare industry, it gives us a chance to address challenges in health equity. Last month, AbleTo participated in the webinar “Let’s Talk Techquity.” Alongside healthcare leaders across the United States, Sarah Gaffey, LCSW, our VP of Clinical & Coaching Service Delivery discussed health technology equity–or ‘techquity.’ Three major themes emerged: 💻 Virtual healthcare resolves major access barriers. Panelists' examples included school-based services to scalable specialty support. With our partners, AbleTo has delivered services in over 91% of counties in mental health professional shortage areas, and the majority of participants have their first therapy session quickly–in 7 days or less. 👥 Customizing care delivery is key to creating access. Examples of this ranged from user-testing telehealth platforms to developing parallel ecosystems. Our approach includes provider cultural competency training, care that bridges mental+physical health, and more. The results? 92% of participants seeking culturally competent care saying their needs are met, and our therapy programs maintain a high NPS of +74. 📈 A data-driven approach sustains a positive impact. Panelists shared examples of the information they monitor in care delivery, including resource allocation, patient outcomes, engagement, and satisfaction. On our side, AbleTo’s evidence-based, data-driven approach helps us to optimize program design with consideration of the demographics of our participants. Interested in learning more? Be sure to read our full blog! https://lnkd.in/e3kB9gh2

What are some topics you’re careful about sharing with patients or clients? We live in an opinionated society. Everyone has beliefs on topics, from politics to TV shows. Some people are open-minded. Others think their opinions are the truth. The latter can lead to unhealthy conversations where our thoughts are dismissed or devalued. Setting intellectual boundaries helps to make sure our voice is heard. Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness #MapOutYourBoundaries

Avoiding technology altogether is unrealistic for most of us. We use our phones for GPS, our laptops for work, and smart watches to track health goals. Digital boundaries help us set healthy limits. What are some apps you use to manage your screen time? Share your faves👇 The tips below are a great place to start, but what’s most important is being able to reflect on the impact technology has on your mental wellness. How does the content you watch on social media make you feel? Do you get anxious if you forget to bring your phone to work? Building awareness around your tech use can help ground you as you start to set your boundaries. Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness #MapOutYourBoundaries #MentalHealthAwareness

It’s tempting to want to go “above and beyond” to secure our jobs in an uncertain market. Everyone has different definitions of what this looks like. And everyone has a point where going the extra mile turns into an extra 5k. Professional boundaries can help prevent burnout and protect your mental wellness.  Start by making small changes using the tips above. The goal is to get clear on what you need to be able to perform your best at work. Make sure your team is aware of these boundaries and that you hold them accountable if they cross them.  Have your boundaries ever been crossed at work? Let us know your tips for addressing it below 👇 Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness #MapOutYourBoundaries #worklifebalance

What’s a word of wisdom you’ve shared with a patient who’s struggling to break away from an emotionally draining relationship? Setting emotional boundaries can be uncomfortable. It might feel like you’re putting yourself first. But that’s self-care in a nutshell. You’re giving yourself space to sort through your feelings and figure out what works for you, so you can fully show up in the relationship. This may look like taking a break from seeing patients for some time or letting your team know you’re not comfortable talking about certain topics. Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness #MapOutYourBoundaries #PersonalGrowth #BehavioralHealth #MentalHealthMatters

Ever feel like your life revolves around your schedule? Then it might be time to set better boundaries with, well, time. A healthy relationship with time helps you tackle your priorities, without over-committing yourself.  You may have to say “no” to that outing to finish your notes for the day or block out time during the week to work on admin for your practice. But having ownership of your time makes space for your personal goals and relationships. What are your go-to time management strategies? Share your faves in the comments 👇 Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness #MapOutYourBoundaries

People interact with our personal space all the time. So it’s important to get to know our physical boundaries and level of comfort in different settings. Having this awareness can give us a sense of control and safety that benefits our mental wellness. Our physical boundaries may change depending on the relationship, but the goal is the same: to build trust and meaningful connections. What are some tips you share in your work to help others set physical boundaries? Drop yours in the comments 👇 Read more: https://lnkd.in/dvg3u4_w #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #MentalHealth #mentalhealthawareness #wellbeing #workplacewellness #selfcare #mentalhealthmatters

It’s World Mental Health Day — a special opportunity for our global community of providers to advocate for mental health. This year, we’re exploring the impact mapping out our boundaries can have on our well-being. Boundaries are principles that help us prioritize our values and give us a sense of control and direction. They keep us on track toward our goals and our vision for the future by reminding us of what matters most. In the field of mental health, we can sometimes forget our boundaries as we care for others. But they’re even more important in these cases, so that we can fully show up for others. So, we’ll take the next week to review 6 types — physical, time, emotional, professional, intellectual, and digital — with tips on how to put them into practice. How do you set boundaries in your day-to-day work as a provider? 👇 #WorldMentalHealthDay2024 #Boundaries #WMHD2024 #Mentalhealthmatters #mentalhealth #selfcare #worldmentalhealthday #mentalhealthawareness #wellbeing #workplacewellness

Today is World Suicide Prevention Day, and it's crucial we talk about how to support those who might be struggling. Last year, over 13.2 million American adults considered suicide—a number too large to ignore. Sometimes, even those closest to us can feel overwhelmed and unable to find a way out during tough times. It's important to recognize these moments and offer support. Let’s learn how to help someone with suicidal thoughts – visit our blog for practical tips and valuable insights. Together, we can make a difference. 💙 https://lnkd.in/egHsCFrq #SuicidePreventionMonth #MentalHealthAwareness #BeThere

Listen in as AbleTo presents in a panel webinar hosted by the American Telemedicine Association! On September 10th at 1pm EST, Sarah Gaffey, LCSW, VP of Clinical & Coaching Service Delivery at AbleTo, will join colleagues from Children’s National Hospital and Texas Tech University to discuss the power of telehealth helping to realize health equity. Join us to hear diverse perspectives from our industry partners and to discover what AbleTo is doing to resolve barriers to accessible, quality care across the United States. Register now to secure your spot! Visit URAC’s registration page for more details: https://lnkd.in/e5bYHqHn #telehealth #mentalhealth #healthequity