Advanced Performance & Rehabilitation Center

5 Backpack Safety Tips for a Healthy Back As kids are heading back to school, make sure to follow these 5 tips to keep their backs healthy while wearing a backpack. https://lnkd.in/dzhtEXKx

Over the weekend, Dr. Jason Levy sharpened his skills at the Professional Hockey Chiropractic Society (PHCS) meetings in Chicago, IL.

Congratulations to Dr. Kastner and her new fiancé Lucas on their engagement last week! 

PREVENT COMMON SPORTS INJURIES In order to prevent common sports injuries, it’s important to identify what they are! Chiropractic care can help you prevent these injuries and optimize your health. #ChooseChiropractic to maintain optimal health! #ThinkChiropracti

CHIROPRACTIC CARE CAN BE USED TO SAFELY AND EFFECTIVELY RELIEVE PAIN #DYK neck and shoulder pain is one of the most common joint problems and affects 42% of men and 51% of women in their lifetimes? Learn how chiropractic care can be used to safely and effectively relieve pain in this new story from Everyday Health. https://lnkd.in/e8RFxa6N #ThinkChiropractic

CHIROPRACTIC CARE IS BENEFICIAL AT EVERY STAGE OF LIFE! From expectant mothers and athletes to older adults, chiropractic care is beneficial at every stage of life! https://lnkd.in/ezrPG5PU #ChooseChiropractic to maintain optimal health! #ThinkChiropractic

HOW DOES POSTURE AFFECT BREATHING? Your poor posture may be hurting more than just your back! 😲 If you’ve noticed a change in your breathing patterns, especially when seated, your posture may be to blame. Chiropractic care provides a safe and effective approach to improve your posture for better health. https://lnkd.in/eg5u2PNv #ThinkChiropractic

TRY OUT THESE 6 POSTURE STRENGTHENING EXERCISES If you’re slouching while reading this, you probably need to try out these 6 posture strengthening exercises. 💪 Add these stretches and exercises into your daily routine for overall better posture! https://lnkd.in/eVybEMCc #ThinkChiropractic

Did You Know? Aside From Causing Neck And Back Pain, Poor Posture Can Actually Affect Your Digestive System! 💡 Perform routine posture checks throughout the day to avoid these side effects! 👍 https://lnkd.in/ef8-P6GN #ThinkChiropractic

DID YOU KNOW? Walking can help to ease joint pain! Studies have shown that walking reduces arthritis-related pain and walking five to six miles a week can prevent arthritis in the first place. #ThinkChiropractic https://lnkd.in/eWyWrGhD