BetterHelp

We’re ecstatic to be honored once again in the annual Verywell Mind Online Therapy & Wellness Awards in the “Best Availability” category for online therapy platforms! Getting help quickly is extremely important when looking for mental health support. We're proud to have over 33,000 licensed therapists on our platform, which allows us to match most clients with a therapist in just 48 hours. Our clients can also choose a therapist based on whose schedule best aligns with theirs, making the process as simple and seamless as possible. Thank you to Verywell Mind for this award. Here’s to making mental health care more accessible to all 💚 #MentalHealth #OnlineTherapy #VerywellMind

Craving a boost after your lunch hour? Here’s your daily dose of dopamine - No reservations needed!

Fear has a way of lurking in the corners of our minds every Sunday. As we kick off Halloween week, let’s confront the Sunday Scaries instead and find something to look forward to in the days ahead! 👻

"…We all deserve support if and when we need it, no matter who we are." - Selena Gomez We're still buzzing from an incredible evening supporting mental health awareness and youth mental health at this year's Rare Impact Fund Benefit. Thank you to Selena, Rare Beauty, and our community of creators and influencers for caring as much about mental health as we do 💚 #RareImpactFund #RareBeauty

This #ADHDAwarenessMonth, let’s set the record straight by separating myths from facts. Did we miss any? Let us know in the comments! 👇 #ADHDAwareness #BreakTheStigma #MentalHealthAwareness

Rest easy—no one is dwelling on you forgetting to unmute yourself.

The voice in your head is powerful, even when it’s dishonest. If your thoughts are constantly tearing you down and filling your mind with negativity, they will start to shape how you see yourself. Over time, those critical thoughts can harden into deeply held beliefs, making it harder to separate fact from fiction. But remember: negative self-talk can distort your reality, convincing you that you're less capable, less deserving, or less worthy than you truly are. Don’t let those negative thoughts write the story you live by. YOU control your narrative. Own it and lead with positivity 💚

Relaxation, recovery, and time to do the things you love? Those are productive, too. Here’s your reminder to use your Sunday exactly the way you want to 💚

A daily reminder for anyone who needs it: You can’t pour from an empty cup—take care of yourself first.

As the school year starts up again, here’s a gentle reminder: learning doesn’t stop with formal education. No matter your age or past experiences, you can always pursue new knowledge. Lifelong learning offers mental health benefits like: - Sharper memory - Boosted creativity - More flexible thinking - Improved brain function Beyond the classroom, whether through new skills, hobbies, or exploring the world, there are endless ways to continue learning. Embrace the opportunity to continue your journey 📚 Sources & Further Reading: https://lnkd.in/gQ5ZP5My https://lnkd.in/eB5hRMA https://lnkd.in/gUfZuDvM.